How To Handle Social Media Posts From My Ex Husband’S Family?

2026-06-16 15:59:52 13
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2 Answers

Quentin
Quentin
2026-06-21 15:30:47
Navigating social media posts from an ex's family can feel like walking through a minefield—especially when emotions are still raw. I've been there, and my approach evolved over time. At first, I muted their accounts to give myself space without completely cutting ties. Muting lets you avoid seeing their posts without the drama of unfriending or blocking. Later, when I felt steadier, I reassessed: some relatives were genuinely kind, so I kept muted connections; others posted passive-aggressive stuff, and that’s when I hit 'unfollow.' It’s okay to prioritize your peace.

One thing that helped me was remembering that social media isn’t real life. Just because someone posts a happy family photo doesn’t mean everything’s perfect behind the scenes. I also curated my feed more aggressively—joined groups about hobbies, followed uplifting pages—so their posts didn’t dominate my mental space. If kids are involved, it’s trickier; you might need to stay connected for co-parenting reasons, but boundaries are still key. A friend taught me to ask, 'Does this interaction serve me?' before engaging. Most times, the answer was no.
Xavier
Xavier
2026-06-21 23:47:22
Ugh, ex-family drama on social media is the worst. I handled it by creating a custom 'acquaintances' list and restricting what they could see on my profile. No more oversharing with them! For their posts, I’d ask myself: 'Is this worth my energy?' Usually, scrolling past was the best move. If they crossed a line (like tagging me in awkward memories), a quick private message setting boundaries shut it down. Over time, I cared less—their feeds became background noise.
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