What Are The Health Benefits Mentioned In 'Breath'?

After my fiance’s childhood friend found out I was born with a heart condition, she secretly poured a high-dose energy drink into my champagne. The moment I drank it, my heart started racing, and stabbing pain spread through my chest. In a panic, I tore open my only emergency medication, but the water I used to take it had been swapped with strong lemon water. As soon as I drank it, my face went pale. I lost all strength and collapsed to the ground. “Lemon water’s full of vitamin C. It helps with hangovers and keeps you healthy.” Charlotte Whitmore laughed so hard she nearly doubled over. With her arms crossed, she looked at my fiance, Ethan Cross, the boss of the Rolling Stones. “Ethan, your fiancee’s acting is incredible! “I’ve been a doctor for years, and I’ve never seen anyone react like this to a little champagne and lemon water.” I bit my lip until I tasted blood. The pain made my eyes sting, and I clutched Ethan’s leg. “Honey, please, call an ambulance! I can’t take it anymore…” For a moment, his expression wavered, but the guests quickly cut in. “Come on, stop pretending! Nobody dies from a bit of champagne and lemon water.” “Yeah, you’re just jealous Charlotte got promoted and didn’t want to toast to her.” Ethan’s face turned cold again. He yanked my hand off and stepped away. “Charlotte’s a doctor. You’ll be fine with her here.” I stopped begging and texted my father asking for help.

Love can hit you when you least expect it. It could be a soft easy wind that caresses you and gets stronger over time till it absorbs into your body and heart. Other times it can hit you like a gale-force wind and take every breath you will ever have. Laken stole my breath. She was my gale-force wind, and I will gladly give her every breath I have just to keep her safe, alive, and mine. If I have to live without her then I don’t want my breath. I don’t want anything but her. I will go to hell and back to get her from the grips of death.

The first sign wasn’t the deaths. It was the air. When twenty-five-year-old ER doctor Naomi Sinclair notices healthy people collapsing for no medical reason, she expects to find a virus, a toxin, or something medicine can explain. Instead, every test points to the impossible. Her patients are breathing. Their blood carries oxygen. Yet their bodies are dying as if they never inhaled a single breath. As panic spreads across New York and all over the world, a powerful company called Aelion introduces a revolutionary device that seems to keep people alive when nothing else can. At the center of it is Aiden Vale, a calm, brilliant executive who always seems to arrive with exactly what the world needs. The more Naomi works beside him, the harder it becomes to ignore the connection growing between them and the questions she can’t stop asking. Then a scientist disappears after revealing a terrifying discovery on live television. Mysterious warnings begin appearing in Naomi’s life. Overnight, the impossible becomes ordinary, and she soon realizes the greatest threat may not be the people who are dying, but the reason they’re dying at all. As the air grows deadlier and the line between salvation and deception begins to blur, Naomi must decide who to trust before every breath becomes a luxury. But when the person holding the answers is also the man she’s falling in love with, how do you save the world without losing your heart… or your very last breath?

After four years of love, Eliana’s world shatters in a single moment when Mike walks away without explanation. Heartbroken and desperate to numb the pain, she makes a reckless decision that changes everything. One tragic night, a drunken stumble leads to a devastating accident that leaves her body broken—and her life hanging by a thread. But when Eliana wakes up, something isn’t right. She can see, hear, and move… yet no one can see her. Trapped between life and death, she watches as doctors fight to save her body while discussing a future she never imagined—one that may cost her more than she’s already lost. Alone in a silent world, she begins to realize that she may not be as alive as she thought. Just when hope seems lost, a mysterious stranger—the same man who saved her life—lingers close, unaware of the connection forming between them. As Eliana struggles to understand her new reality, she must confront the truth about love, loss, and the fragile line between holding on and letting go… before time runs out.

The day my husband's first love shows up at my house, I catch a faint, cloyingly sweet scent of gardenias in the air. My genetically-linked asthma flares violently at the scent of gardenias. As expected, halfway through the meal, my chest suddenly tightens. I can barely draw a breath before collapsing onto the couch. My younger brother sprints into my bedroom like he's lost his mind, grabs an inhaler, and shoves it straight to my mouth. "Tess!" he roars. "Why the hell is there gardenia perfume?" Everyone panics. My dad grabs a liquor bottle. My mom lunges forward, grabbing the woman by the hair. And my husband positions himself in front of her, protecting his beloved first love as she trembles. Amid the chaos, I muster the last of my strength. I reach into the crack of the couch, grab another inhaler, take a deep breath, and slowly push myself upright. I let out a cold laugh as I fix my gaze on the woman cowering behind my husband. "Finished with your little performance? It's my turn now."

My stepsister falsely accuses me of causing her allergies to act up. My three brothers stuff me into the cramped cellar and chain the door shut. I pound on the door and beg them to let me out. My eldest brother, an outstanding businessman, snaps, "It's bad enough that you keep bullying Lori. How could you make her eat seafood when you know she's allergic to it? Isn't that just murder? Stay in there and reflect on your mistakes!" My second brother, an award-winning singer, and my third brother, a genius painter, scoff contemptuously. "It's unbelievable that someone as evil as you is making excuses to garner pity. You can stay in there and repent for your sins!" After that, they take our shuddering stepsister to the hospital. The oxygen in the cellar soon runs out, and it gets difficult to breathe. Ultimately, I die in there. My brothers only remember me three days later when they bring our stepsister back from the hospital. Unbeknownst to them, I've already died of asphyxiation.