Dash Diet Meal Plan

Renia Edwards met Rafael Knights in a club, his club to be precise. He seemed down to earth and cool and he seemed to like her so they hit things off. He asked her out on a date and she agreed and then three months later, they got married.Rafael Knights was determined to get his revenge on the Edwards especially Melissa Edwards, she was the reason why he lost his father, Timothy Knights. If Melissa's father didn't make his father life a living hell then his father will still be well and alive.So he made a plan and approached Melissa's last daughter, Renia. The plan was to make her fall in love with him, marry her and make her life a living hell. Will he succeed in his plans or does fate have another plan for them?What happens when the beautiful redhead, Renia, turns out to be more of a spitfire than he thought?

When human civilization all around the world begins to face the threat of impromptu attacks from werewolves and vampires, with each line of the supernatural individually operating on its own, A plan is made to protect a human state to keep the women, girls and children safe. Unfortunately this plan flops and Jasmine, a 20 years old human scientist naturally finds herself leading a group of survivors out of the town. Regardless, the cunning invaders finds out about the plan and eventually they are trapped by the monsters. The heir and prince of the werewolves, Alpha Raymond, picks an interest in Jasmine which she cringes upon. Unable to resist her beauty and the lust he has for her, he shares a love/hate relationship with her, keeping her in his secret house. An unfortunate event happens and Jasmine is captured from the werewolves by the vampires as she corresponds to an important sacrificial asset they've been hunting for years. Would Alpha Raymond be able to save her and would she ever accept his love?

In order to save her dying brother, Kirsten Lewis entered a transactional marriage with Matthew Roosevelt. Considering the cold personality of the man she was having a transaction with, Kirsten was confident that she would successfully guard herself against falling in love with him but she failed miserably when the so - called ruthless billionaire was nothing but a pampering husband. Little did she know that the pampering was part of the plan of Matthew. The day Matthew realized that his wife quietly and effortlessly made his way into his heart, he abandoned his plan and ended his decade long relationship with Vanessa Gray. Matthew had never been so afraid in life, just the mere thought of Kirsten leaving him made his heart tremble. He did all he could to keep Kirsten from knowing the truth. But destiny had its own plan, testing the depths of their love, Kirsten discovered the painful truth. Will she be able to look past this deception and stay by Matthew’s side or choose to end their marriage and go their own separate ways?

She was a princess turned nobody. They were the men that every girl wanted to be their prince. They did not plan it but their paths crossed, and so are their hearts.

WARNING: THIS BOOK MAY CONTAIN STEAMY CONTENT WHICH IS STRICTLY NOT FOR KIDS. __________ Preciouscassie is a girl with crazy attitude, she got admitted into a posh college and ended up living in the same room with a bad boy. Unknowingly to her, she had exposed her game plan to her roommate, who's a member of the badboys. What's her game and how will she play it? Who's the arrogant badboy she ended up with? Will she be exposed? What are the conseqence since is still part of the game plan? [ Is part of the game so she must give them what they want]

Zreinessa Nerillano, a simple woman who was deprived of living her life to the fullest because of a past tragedy. She has an older sister who pursued her to do a favor- to have sex with her older sister's boyfriend. Despite of the principles Zreinessa had, she still agreed to the plan of her sister. Because of too much guilt she was feeling after executing the plan, Zreinessa decided to detached herself from anyone, even her sister, until she gave birth to her child. Is she going to live in tranquility hiding with her child?

"You’re being bullied. I’m being harassed and stalked by my past flings, so why don’t we help each other out, nerd?" "How?" "It’s easy. Be my girlfriend." "Like a fake girlfriend?" "Yeah, that. Your presence is gonna keep those bitches away and I get to keep your bullies away. Problem solved." When the school's bad boy proposes an enticing offer to the school’s nerd, it feels like the perfect plan at the moment. She becomes his fake girlfriend, resolving his chaotic sexual life, and he gets to defend her from her bullies. A fantastic plan, with zero loopholes. But what happens when the desires and sentiments set in between them? Do they make a plan out of that too, or are they trapped for life? Can they find a common ground to groom these intense feelings in a Pack where hierarchy rules, forbidding them from being together? Or would they have to let go of each other?

Blaze’s tongue speared into me, flicking and sucking fast and a strangled scream tore out of my throat. I arched off the bed, or attempted to, but Blaze’s grip on my hips were like granite, mercilessly pinning me to the bed as he ravished me like I was his last meal on earth. “Please,” I cried out through a stuttered moan. A moment later, Justin was crouching above me, gripping my throat firmly and making me mewl shakily as my eyelids fluttered uncontrollably. “You wanna be a good girl for us? Don’t you?” He asked, voice silky and deep. I nodded my head vigorously, eagerly. I wanted to be good for him, for the both of them– always. I always want to be good for them. “Now shush. Be a good girl and take it.” ————- Molly has been in a relationship with Justin for over a year, and their love was as strong as mountains. When Molly’s twenty-first birthday arrived, she didn’t expect her boyfriend to bring her most dirtiest fantasy to life, which was to have a threesome with two hot looking men. And when Molly and her boyfriend realized just how much they loved that night spent with Blaze, it became a reoccurring experience. But, what Molly didn’t expect to happen, was for her to unknowingly start catching feelings for Blaze. • • This is a m/w/m ménage story featuring: - dom/sub undertones. - sexual awakenings. - dirty as fuck sex.

A well-planned day will be the way to cross their path crucially. August 13, 2014, was the marked day Lavender Visha Grey will meet her new psychologist, Dr. Black, to maintain her lovely reputation she will need a therapist to help her heal her darkest past she had been hiding since she escaped. Growing up in an orphanage as skinny and stinky as she was, she has been the target of big fat bullies since she arrived in the shelter. The poor little Lavender tends to stay alone in the empty room, as usual after their meal she will run up to the third floor with her little smile and the idea she will be alone again. But she didn’t expect that the moment she stepped into the room her nightmares would be made and hunt her for the rest of her life. She never expected that the mighty psychologist would find the key to open her soul again out of curiosity. With his charming smile and dark look. Will her walls be shaken with the hot psychologist? Or she will buy any preference book to learn how to seduce a great seducer. Even she can entice many as she can. She needs to have the one she can’t unless she tells her story for the first time. On their way to getting into each other, they will be burned with their fiery desire with their way through. One heart that seeks revenge for her loved one, and one heart that intends to show his love but in a wrong way. “Manipulation is not always needed I know,” “I want peace but I need to avenge, yes,”

Taleen has her mind set. She wants to enjoy college life and she has one rule: she doesn't want to date anyone. She manages to stick to her plan for the first year, but what happens when she meets Joshua Dahlberg? Will she be able to stick to her plan? This is the story of a girl with commitment issues and a guy who wants to date her. He wants to know more about her and he wants to bring her guards down, will he be able to do that? Will Taleen accept him the way he is when she finds out more about him?