Protein Shakes To Grow Glutes

In the land beyond the woods of Bramble,lies the mysterious and powerful nation of Wolves, it's ruled by the ruthless and powerful Alpha, such fearsome is his countenance that faint hearts can swoon. When the time is nigh they ask for a tribute, a tribute of a fair maiden who would be sacrificed to their God, wolfano.Those who fail, they face their wrath."But nan this is just a story," said Rhiannon."Of course! my child, but some tales are true." Old nan replied.Rhiannon laughed.Little did she know that Rhiannon was going to be the next tribute, the tribute to the Alpha. To be his mate.

At the yacht party, everyone watches as Sophia Montgomery falls overboard by accident, whereas I dive in after her to save her. When I reach her, she clings to me, dragging us both under. Jack Harrison doesn't hesitate to jump in. He pushes me away before pulling her into his arms. Up on deck, the crowd erupts in cheers, applauding the hero for saving the damsel in distress. Camera flashes go off endlessly. Meanwhile, I struggle alone in the freezing ocean to reach the ladder. No one notices me. The next morning, still burning with fever, I place a document in front of him. "I want a divorce," I demand, my voice hoarse from swallowing seawater. Jack frowns. "Just because of last night? Sophia can't swim, and it was an emergency. Since you can, you could make it back yourself." A laugh escapes my lips. Of course. I can only rely on myself. I've been doing it for the past five years. He only has eyes for Sophia, so, of course, he doesn't care whether I live or die.

Alex ‘Hawk’ James has a sordid and violent past, one that, in part, leaves him the single father of a little girl. His only solace is the world he’s made within the Dogs of Fire Motorcycle Club. Payton Williams has everything under control. Her neat little world is as she has made it and she’s happy with the life she’s leading. But when a chance encounter with a gorgeous biker upends her tidy plans, she finds herself confronting things she’d been happy to gloss over... until now. Will Hawk and Payton’s different worlds collide in chaos, or will they come together and heal the wounds of the past?

A powerful alpha? A powerful female alpha? Or should it be the most powerful and respected female alpha? So respected, even by her haters. Alpha Deluna Hansen is the typical american italian beauty, but not a human. Be in her human form, she's a angel with the killer curves. Be in her wolf self, she's fierce and strong. Alpha Luna enjoys the peace of her pack and not being interrupted by attacks. But she misses just one thing: a mate. She's desperate to find one and even more desperate to fulfill her promise. All desires to be with her mate dies when she finds out she's mated to a weak human, and she only finds the mating topic disgusting. But a vow is barely breakable. Luna is obliged by her vow to go after her mate and make him hers. No matter what, she's bound to present him as her Lord before she clocks twenty five. But what happens when she realizes her mate is just the exact opposite of what she imagined him to be? And when she finds out she's the weak one in actual?

Ellen Santiago is a 18 years old girl who has moved into a new country and collage with her her mother. What happens when a girl who doesn't believe in love and happily ever after catches the eye of a arrogant boy. Logan Knight is the heir to the knights corporation. He doesn't allow any girl to get close to him because he thinks all girls are gold digger who hides in the pretence of love but in reality they want nothing but money and fame. He just uses girls for his sexual pleasure and doesn't get attached to anyone of them. Will he conquer the love of Ellen or Well she only be one of the girls he takes pleasure from.

There are creatures lurking in the shadows waiting to struck fear to their preys, one of the elusive ones is the King of the shifters, Ruler of the Werewolf Realm, Alpha of the Alphas. Alpha Alexander, a man who bends for nothing and no one ...... That is until he met his mate. A woman destined to bring him to his knees. YOU CANNOT FIGHT AGAINST DESTINY. Humans have always been so oblivious to the world that they live in. They think that they are at the top of the food chain well infact they are and will always be our preys. 2 decades ago when creatures of the night emerged from the shadows and showed themselves out in a public eye. What human believed as myths were actually living with them all along. The reality is way harsher than it seems. ****** I could feel his lips against my neck as he trailed kisses, possibly leaving marks on his path. My hands were pinned by his left hand above my head while his other hand is busy roaming my body. His body was flushed against mine as my back is firmly planted against the wall. I could feel his arousal pressed against mine. His kisses were like a drug, I could feel my body responding to him. Just as I was about to let out a breathy moan I was shaken out of my reverie. Knowing that I am letting my enemy violate me was enough to make my blood boil. "Let me go! I swear to the moon goddess if I break free from your grip, I will chop off your balls and feed them to the oooomp-" I was cut off mid sentence when his lips crashed down to mine. ******

Fate can be a funny thing. One minute, you are the beloved daughter of a powerful alpha, and the next, you're nothing more than a tool used to join forces with another strong pack. And if you don't go along with what is expected of you, the one who is using you for personal gain will make your life a living hell and destroy anything that is precious to you.Because of this, Denali Ozera finds herself married to the cold and ruthless Rosco Torres, alpha of the Crystal Fang pack and enemy not only to her, but her entire family. But by some weird twist of fate, Rosco isn't what others say he is, and he is even willing to help Denali get back everything that was meant to be hers.Together, Denali and Rosco devise a plan to destroy Denali's father and her stepmother and sister. All Rosco asks for in return is Denali's mind, body, and soul.

When Doctor Desi was kidnapped on her way back from work, she couldn't have guessed it was because she is the best doctor that can heal the Mafia Don 6 years old daughter. And when she was told she has to live in the Mafia Don house for one year or risk loosing her license or her life, she doesn't expect herself to fall in love with the Mafia Don who was an asshole by the way. When Lucas ordered his guys to kidnapped the doctor who can save his daughter's life, he didn't expect to fall in love with the crazy woman that wouldn't shut up even when he threatened her. He thought he had no interest in love after the death of his wife, but his heart says otherwise. And then she ran away with his baby inside her. Will love prevail like every fairytale or this is just another tragic, painful love?

Emile Burke was your classic happy-go-lucky girl till she fell in love .... fell in love with someone who didn't love her. Emile fell in love with Daniel at first sight but Daniel had someone he liked. She knew she was destined for disappointment till fate played a trick which bound her to her first love by marriage. Despite fate's intervention and the marrying her dream lover, Emile's life went from miserable to more miserable.... Will Daniel see her devotion and love for him? Or Will Emile wake from her obsession of holding on to her first love?

A dream was meant to be only a dream... But what if it always leads you to one thing? One person? That's what happens to Gale Blackwell. After surviving an airplane crash, Gale awake with no memories of his past. The only thing that keeps coming back to him was a dream about a girl's name. In each dream, he would say that he loves her. Everything in Gale's previous life is fading into the darkness - everything but Ava Shelley.