Protein Shakes To Grow Glutes Novels & Stories

“You sure you don’t want to try it?” Grant gags. “I’d rather not.” He grabs his chocolate peanut butter protein shake that probably has as much sugar as it does protein. He’s convinced that it’s healthy, however. The two of them continue their banter while the rest of us get our drinks. We sit in a booth in the back corner so we will be out of the way. Colton and Logan pull up chairs when we run out of room. “Ah. So, my future beta. I have a recommendation. Why don’t you kick our asses on Friday so we have the weekend to recover?” I suggest. “Not all of us have wolves and need to be able to walk tomorrow.” I add smugly.

I can see his eight-pack abs and his happy trail inviting me to caress it, then notice that his shaft is molding in his pants, and it's growing enormous. I fan myself as my eyes are gazing at his pulsating shaft and its beating. "Did I make him hard?" I say it to myself while observing the incredible view. Then suddenly, it's getting longer than I expected! "Holy macaroni! Pepperoni! Pizza and protein shake! IT'S GETTING LONGER!" I raise my voice as I cover my eyes and put a little gap to look back again. I might die if that's poking me today! GOSH!!!

I said, rubbing my damp palm on my biker shorts. "We decided to do our own little bit of celebrating here at the gym. Do you want me to help put you through your workout routine? If you want to build the muscle in your thighs and glutes, the best exercises are lunges, donkey kicks, and squats, and that is something you already know." Justin said, moving to stand close to like every other workout day, and I feel a shiver running down my spine. My heart was beating wildly in my chest, my cheeks heated up from his close proximity. Fuck.

Marcus ordered, his voice deep and commanding. I closed my mouth and swallowed hard for the first time in my life. The warm, gooey cum slid slowly down my throat. I could feel every drop as it settled heavily in my stomach. This was the real liquid made for bitches like me. Marcus smiled and gently patted my cum-stained cheek. “Good girl. That’s your new protein shake from now on. You’ll be drinking a lot more of that.” I barely had time to catch my breath before Lucas and Victor moved in.

She didn't know if she could survive the experience, but she damn sure was going to try. Becky came back down with a medium cooked strip steak, on a bed of brown rice and spinach, all foods that were high energy production. Along with an enormous glass of a juice blend of Peach and Orange juice and a fierce Grape Gatoraid to help replenish Gio's electrolytes and rehydrate him. She made a note to make sure and pick up some more peach/orange juice blend and some pineapple/orange juice blend. She'd read in Cosmo that those helped a man's ejaculation taste sweeter.

Kevin's protein shake bottle shattered, and its thick, oddly colored contents spilled out, soaking his training pants. The fishy stench of synthetic protein immediately wafted through the air, clashing with the aroma of chicken onion Indomie and the musty smell of the warehouse. Kevin’s eyes widened. His face went pale, not from pain, but from pure shock. His precious protein shake—his source of strength and pride—was destroyed. "MY PROTEIN!" Kevin shrieked, his voice more pathetic than Bima had ever heard it. He wailed hysterically, as if his very soul had just been snatched away.

She nodded. "I've a quadriceps exercise in mind, but I'm unsure about one for the gluts," I mused. She looked uncertain. I moved my hand off her hip, over to her left hand then placed her hand force on my left buttock. We were now really close. "I'm afraid of losing my muscle tone. Can you help?"

I shook my head, "Still, it was very sweet of you" I turned up the speed on the treadmill and increased the incline and started trying to concentrate on my breathing. Damien asked, "Are you going to want a protein shake?" I nodded my head, "Yes please!" He replied, "Be back in a bit". After the treadmill, I went to the leg press and increased the weight resistance. I sat down and started working out and felt like it was still a little light. Damien showed up and I asked him to increase the weight for me. He added twenty pounds, and I said, "that's perfect. Thank you".

I shook my head and said, "Still, it was very sweet of you" I turned up the speed on the treadmill and increased the incline and started trying to concentrate on my breathing. Damien said, "Are you going to want a protein shake?" I nodded my head and said, "Yes please!" He said, "Be back in a bit". After the treadmill, I went to the leg press and increased the weight resistance. I sat down and started working out and felt like it was still a little light. Damien showed up and I asked him to increase the weight for me. He added twenty pounds, and I said, "that's perfect. Thank you".

Marcus gave me a protein shake from the cooler and walked me through a simple meal plan. “Consistency is everything,” he said. “Show up every day and we’ll see changes fast. You’re stronger than you think.” I went home that night sore but excited. Mark was on the couch watching TV. I didn’t tell him much, just that I’d started at the gym. He grunted approval and went back to his show.