Protein Shakes To Grow Glutes

Just as she’s starting her new life in Las Vegas, she gets an urgent call to return home to Atlanta. Deila Barbson could be stubborn, witty…among other things but she wasn’t the rogue her family thought her to be so she answered with equal urgency oblivious to what awaited her— her past. She’s faced with the person that’s haunted her beautiful nightmares everyday for two years. Betrayed by her heart, she found herself running again from whom she still longed for as the very air she breaths. Breathing was as difficult as commitments. Would she stand unbroken or she melt under his touch? Time they said healed every wound so why did his heart still bleed at the sight of the woman that left him shattered sixteen months ago? Hard-headed as he was, James Martin felt open as if it were yesterday he got stood up on his planned proposal dinner. He wanted answers, from her, from himself; why didn’t he feel anger towards her for breaking his heart? Why was his heart still thudding with hope at the sight of her? Why did Deila still unman him as if he wasn’t the macho CEO that intimidated even the Mayor? And most importantly, why did she return? Behind the unwilling woman and broken man was the dark secret both their families shared. What would be keeping them apart? Their ego? Or the family secret? Warning: This book contains mature words and sexual encounters that aren't suitable for readers under the age of 18.

“You like your holes getting wrecked by our c*cks at the same time, right?” Axel growled at the same time he hit that spot, one that made me dizzy with intense pleasure and made me moan around his brother’s c*ck. Ashley has always known hell at the hands of her triplet stepbrothers. Her mother’s affair with their mother drove her to her death and they’re determined to make her life a living hell. And that, they did to the maximum. Until they realize that they all share a fated mate and she’s no one other than Ashley. She rejects them and now, they must fight tooth and nail to prove themselves to her as worthy of her forgiveness and love. This is a dark romance with bully themes and with HEA.

For years, the royal family has had the ultimate backup plan. With each generation, they hide one of the royal heirs. In case the worst happens, there will still be royals to step forward and take the throne. For this generation, Dee is the selected heir to be hidden. To the public, she is known as the cold and strict CEO of the security company hired to protect the royal family. However, to the royals, she is known as Princess Deloris. The recent attack on the King has Dee and her staff combing through various leads trying to find the people behind it along with the ultimate mastermind. However along her search, she runs into a reporter that she can't seem to forget. It isn't what the reporter has done, but something else. Will the royals finally have to use the ultimate backup plan? Or will Dee be able to stop the mastermind in time? What happens when Dee can't seem to break her destiny with one particular reporter? Can she protect the royal family and still let her heart be captured by those alluring hazel blue eyes?

Just after a three years coma, Pearl was back to her family and was ready to celebrate her 23rd birthday party. Her birthday party was supposed to be a happy reunion but no, it was the end of her happy life. She is betrothed to the ruthless young king in her absence and he was back to take what rightfully belonged to him, on the day of their engagement ceremony Pearl found out she was pregnant. How possible can she be pregnant when she has been in a coma for 3 years. Let's find out!! @pop precious

After a drunken night inside a high-end bar leads to a one-night stand with a stranger. Everything is blurry on Zoe’s part, but she sees the stranger’s tribal tattoo covering his left shoulder and chest. *** ZOE is a graduating college student from Manhattan. She’s a scholar of a well-known company that deals with cars. She lives in four corners of a small apartment with her mother, Iris. They’re living a simple and peaceful life not until her mother brought her to a party and she finds herself standing in front of an old man. At first, she has no idea that her mother is about to sell her not until a stranger comes in, who happens to be the old man’s son named Helios. Zoe was grateful that Helios came and acted like her knight. Helios was against his father’s schemes, and he bought Zoe to save her from his father’s cruelty. Their bond grew deeper not until a hurdle came that tested their relationship. Zoe was on the edge of giving up when she found out his deepest secret. Will she forever be sold to a billionaire, or will she be at the peak of escaping her destiny?

Like any other student who dreams to study in SEU, Nathalie is one of those, a girl who dreams to be a doctor. She always has this point of view that makes her realize that there isn't always a bright side. She's been consumed by the darkness ever since her first heartbreak. She thought she could go around peacefully in the uni. Not until, Luke Daniel Ferrer. The playboy famous for his looks. That one kind of guy she never dreamed to encounter. The type of person who would play with girls' feelings. Paano kung isang pagpapanggap ang magmumulat sa mata nilang dalawa.. na hindi pala buong pagkatao ang makikita kapag first impression ang basis.. What if they fall.. Will they stand up? Will he change for her? Or will she be able to keep him safe from her dark past..

A gripping tale of love, sacrifice, and the unbreakable bonds of family. It is a thrilling and emotionally charged saga that explores the resilience of the human spirit and the enduring power of love in the face of adversity. ----- “What do you think?” Her words carried a seductive edge as her hips pressed against mine, setting off a wildfire of need. My eyes flashed, and I growled loudly. With a growl, I tore her silk nightie, exposing the see-through black lace bra and panties that adorned her figure. The soft glow of light accentuated a damp spot on her panties, evidence of her arousal. “And...” she whispered, her warm breath fanning over my ear, sending shivers down my spine. “And?” I repeated my voice husky. “Don’t you dare hold back, Alpha!” she whispered, kissing my neck. “I know what you feel. I want it too. I want you all.” ----- Aarya, a determined Indian student studying in the USA, encounters Xander, her best friend’s cousin. Little does she know Xander harbors a life-changing secret. While they grow closer, Xander, who has resigned himself to never finding his true mate, grapples with guiding Aarya towards accepting their emotions. Assisted by his two trusted friends, they strive to unite two souls meant for each other. Can Aarya come to terms with their undeniable connection, or will fate conspire to keep them apart? Aarya has her own for coming towards Xander and everyone is affected by that. Amidst the escalating supernatural unrest, can their love survive, or will it shatter under the impending storm? Join the action pact ride of a human-werewolf tale. Where every belief is challenged. ------ Book 1 of the Alpha series. Warning: Mature content, blood, and fight.

As a child Freja's fate was decided at birth, a fate that set her apart from her fellow villagers, making her an outcast. Now, as an adult, she sets out to change her fate by killing the very creature she's destined to be with. Halfway in her journey, she meets a man who sets her fate in motion. Having his throne stolen from him, Zarek makes his move to seize what was taken from him. The people who betrayed him are going to find out who they have pissed off. Meanwhile, he's stumbled upon the woman he's destined to be with, who sets a fire inside him like no other woman has before. Will he be able to regain his throne while also capturing the heart of this fiery beauty? Content warnings ahead for the following: Violence, Sexual Assault, and Mature Language. Viewer Discretion Advised.

Nang dahil sa isang katuwaan ay nagkagulo-gulo ang buhay ni Freya Zayara Quinzon. Isang dare na pinagsisisihan niyang ginawa niya sa buong buhay niya. Ang dare na halikan ang basketball captain na si Xavier Davon Conner, isa sa kinaiinisan niya sa loob ng kanilang paaralan. But what if ang dare pala na iyon ang dahilan upang maturuan niyang muli na magmahal ang sarili? What if ang dare pala na iyon ang magbabago ng buong buhay niya? At paano kung ang dare palang iyon ang magbibigay sa kaniya ng matagal na niyang gusto? Tunghayan na'tin ang pagbabago sa buhay ni Zayara after she was DARED TO KISS CAPTAIN. WARNING! This story contains vulgar words which are not suitable for young readers.

In one minute her life changed. Hindi alam ni Lyra kong anong gagawin lalo na't pakiramdam niya ay trinaydor siya ng kanyang kaibigan. That night is her forever nightmare lalo na't nagbunga ito. Hindi niya alam kong anong maramdaman niya nong nalaman niyang buntis siya at hindi niya rin alam kung matatanggap niya ba ito o hindi. Nasasaktan ng sobra si Lyra dahil pakiramdam niya at pinaglaruan siya ng tadhana lalo na't kailangan niyang magpakasal sa lalaking nakabuntis sakanya. Hindi pa siya handa sa mga responsibilidad pero pinilit niyang maging handa. Siya rin ang sinisisi ng CEO na magiging asawa niya. Kinasal na sila pero panay pang babae ng kanyang asawa. nagdala siya ng babae sa bahay nila at harap harapang naghalikan umalis lang siya kasi hindi niya kayang tingnan ang ginawa ng kanyang asawa. Umabot ng limang buwan mas lalong lumala ang pambabae ng kanyang asawa kaya hindi siya nakatiis umalis siya at pumunta sa matanda na siyang nagsabi dapat magpakasal sila ng lalaking yun. Sinabi niya ang pinagagawa ng lalaki. Nandun lang siya sa bahay ng matanda at hindi hinayaan ang lalaki na makalapit kay Lyra kahit nong nanganak ito. Sa kabila ng sakit na narasan niya, ang araw na pinanganak niya ang kanyang anak ay isa sa mga masasayang araw sa buhay niya. Nong makita niya anak niya naging malakas siya at hinding hindi na hahayaan ang sariling masaktan sa mga taong nakapaligid sakanya. Sinuyo siya ng kanyang asawa hanggang sa lumambot siya at nagsimula siyang makagusto sa lalaki hanggang sa natibag ng lalaki ang pader na tinayo niya para sakanila ng anak niya.. pero nangako ang asawa niyang sabay nilang haharapin ang sakit at hirap na pagdadaanan nila kasama ang anak.