Reincarnation of my competitive spirit
You now have a clear idea of what you will accept and what you will not accept, and once someone crosses the line between behavior
What is appropriate and inappropriate, it will be easy for you to say: “No, I refuse to treat me in this way, or to speak to me in this way.” The best way would be to start implementing this with your family, as over the years we acquire patterns of behaviour, if for example you; You are used to visiting your family, and you return every time in a bad mood, because they degrade you and make you feel disappointed. You can change things by saying, “I will not allow this to happen any more.” And not actually allow it, say what's on your mind. Say you don't like cr
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