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About twenty minutes later Emily had finally finished breakfast. Rica had talked her into going back for another plate that was mostly bacon. Dang lycan was going to make her have a heart attack from all of the delicious grease.

Nonsense. Our metabolism and everything is way too strong for that from bacon, Rica scoffed.

If you say so, Emily replied. Since she was done with breakfast, Emily had decided to head to the training grounds. “Are you heading to the training grounds now,” Emily asked Gabriel as he finished up the last bit from his plate.

“Yes. We can head there as soon as you change,” he said standing and drinking the last bit of his water in a single gulp.

“Changed,” Emily asked, confused. “I thought I was going to be able to let Rica out to stretch and train.”

“Rica will be able to come out, but I would also like for you to learn a little just in case you are ever surprised or attacked in this form too,” Gabriel said as he held out his hand for Emily to take. Once she