Why Does 'Calm The F**K Down' Help With Anxiety? Spoilers

No one knew that I was a sex addict until the company's team building exercise. I had forgotten to bring my medicine along for that night and was assigned to a tent with a male colleague. I was in tears as I climaxed right before his eyes, and now that there was no turning back, my impulses spiralled further away from control…

Anthony Seymour couldn't wrap his mind around it. He was the one who'd saved them. And yet, in the end, they kept pushing him away. They toyed with him using false confessions, treated him as someone else's stand-in, and left him gravely injured. He never got so much as a scrap of the good fortune he deserved. Instead, after one emotional wound too many, he developed a disorder that stripped away his ability to feel, and little by little, he lost all attachment to the world. Then, one day, Anthony made a decision. He would end his life, and when he did, he'd use his own organs to save seven others. That would be his final goodbye to the world. From that day on, he began searching for strangers who needed help, using death as his purpose and his method of choosing who to save. But once word got out, the very women who'd once hurt him came flooding back, begging him through tears not to die. Anthony, who'd already lost every last one of his emotions, only found it puzzling. After everything that had happened, he wondered—what were they even crying for?

When I found out my wife was pregnant with her lover’s baby, I thought I’d lose my mind just like the first time I caught her cheating, smashing up the whole house like a lunatic. Instead, I looked at our antique vase and realized it was far too expensive to break over them. It just wasn't worth it. Later, walking past a bakery, I thought seeing her buying baby supplies with Joseph would ruin my appetite. Yet, to my surprise, the cake I bought tasted better than usual. Before going to bed, that familiar dark urge to swallow a handful of sleeping pills crept up on me again. I thought I was about to lose my mind and take the most drastic measures to get back at that despicable couple when my therapist sent a message, reminding me once more to go outside and get some fresh air. So, I headed south to soak in the sun and feel the ocean breeze. For twenty-seven whole days, I didn’t think about them once. That was until my wife, Sarah, called. “There are three days left in our divorce waiting period. Don’t forget to come back so we can finalize the paperwork. “Don’t worry, Daniel. This is just temporary. After I have the baby, we’ll remarry. You know you’re the only one I love.” Only after her reminder did I remember the divorce was even a thing. This time, though, I was exhausted. I didn’t want to play their games anymore. So, with the ocean breeze on my face, I said almost without thinking, “How about this time, we end it for good?”

On the day I get released from prison, Joshua Caldwell's adoptive sister, Madeline Caldwell, hosts a live stream to welcome me home. She makes sure to shove the phone right in my face. "This is my older sister, Victoria. Even though she has gotten violated by 13 people, she still has the courage to continue living in this world." The comment section explodes instantly. Joshua frowns slightly, but Madeline merely sticks her tongue out at him with a cute smile on her face. Instead of going hysterical like I did three years ago, I just smile at everyone. "A woman's body is never her weakness. The offenders are the ones who deserve to die, not me." After returning home, I don't stop Joshua from letting Madeline visit our parents' graves on their death anniversary on my behalf. I don't mind Joshua giving my room away to Madeline and telling me to stay in the storeroom. Even when Madeline pushes me into the water once again, Joshua chooses to save her despite her knowing how to swim. After I get rescued by a passerby, I just go home on my own silently. Mixed feelings swirl in Joshua's eyes as he looks at me. "That three-year sentence has changed you for good, Vicky." I just smile softly in response. All I've done is finally see reality for what it is and not harbor any hopes for him at all. Moreover, the system, which I've lost contact with, has finally returned three days ago. It told me that it could take me home in seven days. But why is it that Joshua loses his mind after I've left this world for real?

When I was six years old, I became an actual dummy after playing a silly game with my older sister, Hannah Hubbard. My mental age is stuck at six years old. Because of that, my grandma receives a huge shock, causing her condition to deteriorate. Since then, Hannah has completely transformed into a brand new person. Thanks to her scholarship and her efforts to collect and sell trash, Grandma and I are able to survive under her care. Hannah is such a prideful person, and yet when her classmates call her stupid nicknames, she doesn't get mad at them at all. But if anyone is to call me an idiot, Hannah will seek justice for me no matter what. That night, Hannah gathers me in her arms while crying soundlessly. "My Oliver isn't an idiot at all. You just haven't grown up yet. Oliver, promise me that you will never leave me, okay?" I just nod blankly. For the next three years, I cling to her like glue. That is, until Blake Mueller appears in our lives. When I'm done playing with the mud, I forget to wash my hands, so I accidentally soil Blake's white shirt with my soiled hands. That's when Hannah suddenly breaks down emotionally and kicks me out of the house. "Oliver Hubbard, you've dragged me down my whole life! Are you going to cause trouble for Blake as well? Can you please be more understanding and stop causing more trouble for me?" Finally, an idea sparks inside my dim-witted brain for once. It turns out that my existence brings nothing but misery to Hannah. So, I hide inside the casket Grandma has custom-ordered for herself. There, I close my eyes and begin counting down quietly. Three, two, one. Let the game begin.

In the third year of being locked up in a psychiatric hospital by Jonathan Fowler, I had already lost all of my vibrance and vitality. During a particularly harsh winter, Jonathan's new girlfriend, Charlotte Stewart, visits me in the hospital. She caresses my sunken cheek lovingly with one hand. "You must be Jon's legally-wedded wife, right?" I just stare at her in alert without saying anything. The next thing I know, Charlotte shoves me down the stairs. Her expression is already twisted into one of malice. "Everyone tells me that I'll get to marry Jonathan once you're dead, so just hurry up and die already!" I don't have any energy to fight back. After crashing onto the floor, I'm left bleeding and broken. After struggling in the operating theater for one full day, I managed to survive the ordeal. With red-rimmed eyes, Jonathan rushes into the ward and grasps my hand. "Mallory, I promise that if you agree to stay alive and not pin the crime of manslaughter on Charlotte, I can let bygones be bygones! In fact, I won't disturb you anymore for the rest of your life!" I don't have the strength to respond to Jonathan. That's when the System, which has stayed silent for a very long time, suddenly speaks in my mind. [Congratulations. You've maxed out the male lead's guilt. You may now leave this world.] I secretly let out a sigh of relief. Finally, I can go home.