Does Milk Help Grow Glutes

"You are kidding, right?" A peal of hysteric laughter escaped my throat as Alpha Blaze, my brother, told me that I was about to become some old man's wife. How could he do this to me?! I was eighteen and I had yet to find my mate! My own pack wanted to sell me to Alpha Kestrel, and they even dared tell me that sacrificing myself was my duty?! Knowing that my so-called fiancé was fixated on girls' purity, I came up with a sneaky plan to lose my virginity at any cost… The problem was that the male part of my pack consisted of chauvinistic, primitive screwheads; the mere thought of allowing any of them to touch me was making me sick. I almost lost all hope, but then at my bachelorette party… "Oh. My. Goddess..." I felt as if I had met the sexiest man alive. Moreover, he found me attractive! I spent the most beautiful night of my life with him... but that was when my true nightmare began. My Prince Charming disappeared, and I was severely punished for my deed. Five years later, I found out that the sexy stripper is the damn King of werewolves! Now not only that—he is also my mate, and he knew about it all along! I'm no longer the innocent girl he met. I've been hiding my real identity, but I'm planning to reveal it when the right time comes. When it does, I, Aria Seymour, am going to take vengeance on the Alpha King. Werewolf Kingdom Stories - Book One Werewolf Kingdom Stories in order: 1. How to reject the Alpha King - completed 2. I loved this Beta too much - ongoing

A typical teenage romance novel. Where the girl falls in love with the jock. But the only difference in this one is that the girl falls in love with her brother. "Why does what I do matter so much to you?" I asked curiously. He slammed his hand against the car behind me as he caged me in. He looked down at me with a scowl on his face, his tall frame hovering over me. "Because I care about you." He said loudly and his minty breath hit my nostrils causing me to gulp. I've never been this close to him before. Since the first day that he met her, he was attracted to her. But he had to keep his feelings a secret, for the sake of their family. She can't fall in love with him. So he needs to show her the worst parts of himself, because maybe then she'll hate him. Book 2 is out now!

This is the sequel to Emerald Eyed Luna! Although, this book does stand alone, it would be helpful to read it first! King Wyatt and Queen Nina have built a kingdom that surpasses everyone's expectations. Their daughter, Sarah is set to inherit the kingdom when someone comes in and ruins her ceremony. Queen Nina's past threatens to bring death to everyone they hold dear. Now, Sarah has to not only prove her ability to lead but provide safety from the unknown. Can she fulfill her destiny like her mother did?

For the Black Cove pack fighting is a way of life, kill or be killed. When it comes to she-wolves, they are absolutely worth fighting and dying for especially since they are so rare. What would it take for you to find the love of your life? To what lengths would you be willing to go? At a time when females have gone into hiding, when many are too terrified to be discovered, many have lost touch with their other half. Many don't even remember or realize they are wolves. But one pack is willing to risk it all to ensure the survival of their species. Black Cove does not operate as a normal pack, they make their own rules. As former rogues, they forge their own path, at all costs. This is their story of the fight for survival, and their undying drive to find their true loves, their true fated mates. Excerpt: “Werewolves,” I said, in a whisper. No, they don’t exist!! They can’t! My mind raced to some of the books I’d read, movies I’d seen. All the things that go bump in the night your parents warn you about. But come on, werewolves??

I'm torn. Should I help him? I can't just leave him to die. I mean he was still alive when he was buried. Arrrrggh! I scan the area and when I'm sure that the coast is clear. I look for the shovel and start to dig up. The adrenaline rush helps me to dig fast. After 10 minutes I hit something hard with the shovel.Lily Fiore: The shy girl that nobody notices but is now trying to overcome her past and anxiety.Salvatore Ugo: The only heir to one of the biggest Mafia on the underground society. He is hot headed and always gets what he wants.This is the story of how Lily saves Salvy and how Salvy loves and saves her in return.

Chapter 47-49 have some glitch so please skip those chapters Read at your own risk, It's FICTION*Have you ever been in a situation where it feels like the world is against you, that's the life of Aubrey Shawl, struggling to make end's meet and survive through the hardship of life. A 22 year old Aubrey with a dead father and a runaway mother, she takes up the responsibility of her younger sister June Shawl. Working as a waitress at Billie's placeWhat happens when she gets fired from work and getting home to meet an eviction notice and finding out her sister needs a kidney transplant all in the same dayWhat more does Aubrey have to go through to survive?Chris White, A successful doctor who works in the same hospital June is admitted, he is cold but humble when he wants to be. Loosing his wife to cancer three years ago has shaped him to who he is now, earning the famous title 'Doctor Ice', still grieving over the death of his wife. He meets Aubrey and offers her a life changing experience that comes with a huge priceWill Aubrey be able to go through with it?Will Chris be able to get over the death of his wife?Find out in THE SURROGATE MOTHER

Emily Jones,the heir of the Jones is forced to live a life of servitude after the death of her father,she struggles and suffers at the hands of her stepmother and has no choice but to flee.She gets a Job at Belford’s household as a maid and that is where she meets Ethan Belford the richest,arrogant,proud,pompous and most handsome eligible bachelor,who has a complicated past ,will her life turn around after this?,will they fall in love?will he help her regain back her birth right?

Penny Sullivan had been married for three years but her husband never knew who she was.Penny did not expect that the first time that they met would be in bed.She happily signed the divorce agreement and thought that their lives would never intersect again.Unexpectedly, that was just the beginning…One day, there was a rumor in Imperial City. Caleb Fergerson, the CEO of the Fergerson Corporation, fell in love with an up-and-coming designer! The man was known to have never been involved with any woman. He helped her many times and made sure to punish those who bullied her. Other than that, when men confessed their love for her, he would warn them to stay far away from her.Someone was curious and could not help but ask for confirmation. "May I ask what is the relationship between you and Mr. Fergerson?"Penny smiled and said, "We’re employee and employer, and also...ex-husband and ex-wife."

The very day she came back into her home country, she heard the most absurd news. "Your sister is getting married with Mr. Stephenson". "What did you say?" She couldn't believe it. At the engagement party, she was shocked to see her sister getting engaged to her fiancé. "Daniel, remember this, I dumped you! Did you hear that? I dumped you, not the other way round." ..... Who could have guessed that after being betrayed by her fiancé and sister and being labelled as a home wrecker, someone would still want to marry her? "Don't you want to get revenge on your fiancé for what he did?" Nathan Clemon asked Hilda. "What has that got to do with you?" She snapped back. "It has got everything to do with me. I am the only person who could help you achieve that whiles giving you the happiness that any woman would wish in this world."

After running away with her baby sister from her abusive father, Juliana runs into the last person she would expect to help her.He was rough, dangerous and extremely powerful. He tempted Juliana in ways no one has ever done before but with someone adamant on keeping them apart, will their love prevail?WARNING: Sexual content