Novel & Cerita Obanai Breathing Style

Alpha Killian inches closer to me, places both hands on my shoulders and stares at me dead in my eyes. “Do you need more water before you commence?” “No, I’m good.” I say, breathing hard from nervousness. One lap in ten minutes. Is that even possible for me? “Alright then. What you have to do is close your mouth, breathe through your nostrils only and keep your mind focused on the goal which is one lap in ten minutes. No matter how tempted you are, no matter how much it hurts, do not open your mouth and breathe through it. Nostrils only. That’s how you increase your respiratory and oxygen capacity. Do you understand?”

Today, both of them sat facing the sun, bending their legs from knees and crossing them. Enjoying the spreading warmth of sun, they started their practice. Wang Wei asked Yin Yue to concentrate on her breathing. He instructed her to do breathe ins and outs slowly first, observing the abdominal movements, then to adjust the length of breaths as long breaths...He made her practice to retain her breath for some time, increased the retaining time of breath. After practicing for a considerable time, they stopped it and got up. Then Wang Wei started teaching her some new movements which required the breathing control. When learning those movements, she was able to distinguish the usage of differen

“Hmm? Why?” “Acupuncture skills are derived from the unique breathing skills that are based on the Owen family’s medical skills. Stone did not know how gifted he was. In this century, only our first-generation ancestor owned ‘Breath’, and nobody else had it until Stone was born.” William said, “Stone is the only person who owned ‘Breath’. Only he could skillfully practice this medical skill. Other people can just mimic it. We can roughly learn it, but it’ll be impossible for us to master it. So, how can we make full use of it?”

“Habit is our worst enemy. With wrong habits, we magnify our weaknesses and destroy our strengths. Take breathing for instance. Some Slayers breathe through their mouths when sparring, and I’m not talking about the kiai cry which accompanies a strike or a throw and serves the purpose of intimidating the enemy or psyching up the Slayer. If you observe babies and animals, you’ll find they always breathe from their stomachs and through their noses. “Getting back to the fight, I kept swiveling my head frantically to try and keep track of the Ayakashi. Because I wanted to ‘see’. I soon realized that the only thing I’d be able to perceive if I kept that up was my hammering heart and the noise of m

Corien exhaled and sat down on the remnants of the table, crossing his legs in the Burmese position – a less rigid form of the lotus position – his legs bent at the knee, folded in front of his body, feet on the ground. His back was straight, his shoulders relaxed. He placed his hands in front of his lower abdomen, fingers touching lightly, and gently closed his eyes. He inhaled and held his breath for what felt like an impossible length of time. Gravan knelt in Seiza form – resting his glutes on his calves. His shoulders and back were relaxed and upright. He placed himself to Corien’s right, about three feet away from the former Alpha. He placed his hands in the same way as Corien’s and clo

“Martial arts?” Nanako asked in surprise, “Charlie-kun, are you talking about Oskian martial arts?” Charlie nodded and said, “That’s right. Oskian martial arts uses essential qi to open up the eight extraordinary meridians.” Nanako was dumbfounded and asked, “Can I?” After saying that, she said in a low voice, “After all, I’m not an Oskian, Charlie-kun…”

It surpassed his former understanding of martial arts. The so-called Heaven and Earth Art was a breathing method. It was important for one to breathe in the fresh morning air. Air could be said to be Spiritual Energy. It was heaven and earth’s Spiritual Energy. Fresh air was most abundant in the morning. James began to breathe according to the Heaven and Earth Art’s breathing method. Swoosh. With the fresh air entering his body, heaven and earth’s energy also permeated his body. His body felt an indescribable comfort, and his bones cracked.

Xasha had a bright grin, "theirs more, I knew that old man was being stingy." Mylyn let go of another pearl of laughter, "he's already generous enough to give you such a breathing technique. Without it, your progress would not even be half as fast. Anyway, let's begin. You will activate your breathing technique, actively form a connection with the mana, then circulate the mana inside your body."

After they had crossed the mountain, the boy suddenly asked, "What type of breathing method is best for the Elixir of Life?" The old man laughed and said, "There are five elements in breathing, and the Elixir of Life belongs to the wood element, so you must use a wood element breathing method. Wood element methods emphasize deep inhalation and exhalation, with each breath taken with full effort. It's like a towering tree trying to root itself in the rocks while vigorously growing its branches and leaves toward the sky!"

she stuttered with sobs, once again trying to reach out to me. Almost immediately after her last attempt, I quickly moved one of my hands to meet Aryana's shaking fingers, holding on tightly. With gentle movements, I brought her hand to my chest, palm resting over the fabric draped over my body. I let her feel the steady rhythm of my breaths, the distinguishable up and down of my thorax, and the muscles all moving to show Aryana that she could breathe successfully. Each intake of air was distinct and exaggerated to help Aryana focus.