Protein Shake For Bigger Booty Novels & Stories

I snapped out of my thoughts and continued. "We've partnered to create an app that helps you get fit and regulate your intake of liquids. Brew Mystique has produced a beverage that helps in restoring water and electrolytes lost during perspiration," I said, earning an 'ou' from the crowd. From the corner of my eye, I saw Isra handing Ace a bottle of the product but I also noticed that shimmer. I went to the table and grabbed the bottle she was handing him.

slurrrp! "What the hell are you drinking over there? Or should I say trying to drink," I huff. Fuck, she annoys me. Cassandra lifts her perfect arched brow, her eyes glinting at me. She makes me feel so small when she looks at me like that. I hate it. "It's my morning shake," she states. "What's in the shake?" I ask, not sure why I even want to know or ask for that matter. She shrugs her shoulders and lifts the cup to observe it. "Just some chia seeds, bananas, blueberries, oats, and almond milk."

The following week was a painful orchestra of sore muscles, lingering headaches, loads of sweat, and those horrible protein shake’s Tori insisted on making. If I had to taste another one of those disgusting shakes, I might very well explode. Tori had been right though; they were good for my body; no matter how much my taste buds revolted.

She explains as she tries to escape from his grasp. “How are your wounds?” He asks in concern. She grinned, “I’m fully healed. As if nothing happened.” She replied proudly. He stared at her in awe, “You’re not a shifter, but you sure heal fast.” He stated in glee. She nods, “By the way, I made a protein shake for you. It's made with fruits and vegetables. It might be a bit bitt—er…” She hadn’t finished her words when he drank the protein shake in one go.

"Yes, ma'am. I'm hitting the gym every day and receiving healthy supplements." Johanna nodded and smiled. Conrad followed her and walked beside her. "So, what are those supplements?" "It's like a smoothie powder. A protein that bodybuilders usually use. It's mixed with other herbs." "Oh, which company?" "De Alegre." "I should try it." Conrad decided. He lifted his arm and flexed it. Johanna only glanced at it. "I need more muscles." Johanna scoffed. "You need to exercise too. You have a beer belly." Conrad snickered and she nudged his ribs. "I wonder why you were always drinking."

Before I could decipher what was going on behind those green eyes of his, he straightened and began heading for the door. “I’m hungry. Let’s go have a protein smoothie.” A few minutes later, we found ourselves in the kitchen—I was seated at the kitchen counter and Noah was rummaging through the cupboards for the fixings of a protein shake. “You should have one every day, you know,” he said as he pulled out a container of protein powder, a carton of milk, and a bag of frozen fruit. “Especially if you’re trying to gain weight.” I pursed my lips and looked down at myself; I was gaining weight slowly but surely, but I still had a long way to go before I looked like my old self again. “I’ll keep

"Anyway, should we go inside? It's time for one of your new shakes." Minutes later, I've prepared a blueberry milkshake for Maddox. No added sugar, just a lot of berries since I've read they are anti-inflammatory. It might help him with his bruises. I also added other random things that I read are good for him and even mixed in his painkillers.

Attention derailed for a second, the second long enough to steal what could have been. "Wayo." "What do you want to eat?" "No I'm here to make sure you eat lover boy." "I just want a pink milkshake." "Strawberry?" "Nope its just pink milk." "I don't get it. Order number seven." "I my dear friend do not get your obsession with the green juice with raw eggs you drink." "It's called a protein shake and I only drink that pure power fuel when I go to the gym. Besides your faculty sells the best veggie blended smoothie here."

"We all started somewhere. You will see improvements as you practice, but it's important to continue and not overdo it because if you get injured, you will need to rest and heal and that's worse than taking it slow." Talia nodded. She couldn't find the strength to respond with words. "Let's hit the showers, and Keith will go through the data." Keith agreed with Maya and pointed upstairs. "I will meet you ladies in the lounge when you are done. We can go over the results as I introduce you to my latest berry-bonanza protein shake." He ended with a big grin.

They did it more than once when Patrick had to get rid of the excessive amount of girls after him in Sin Club. If it were not for Jo’s injury, Patrick would probably show her already his whole set of exercises for the muscles of the buttocks. Instead of eating, they would start to exercise. “Sit down, badass.” Patrick said firmly again, handing her a glass of Shrek’s smoothie. She made a nasty face after taking a sip. “What the fuck is that? It's not your recipe, Pat.” “I couldn't find honey, bananas and chia seeds.” He lied. He didn't want her to abuse Mike again in public, in front of them.