Abandoned By My Mate
“Just don’t try shadowboxing anyone in the locker room again.”
“Hey!!! I apologized!” Bianca pouted.
“Yeah, with protein bars.”
They both laughed.
Bianca’s main workout included resistance band side steps for the hips, followed by tricep dips, and then seated leg presses.
"Go lower, Bianca, ensure you feel the pull," Clara would often say. Then, when she gets it right, she would add a few words of encouragement. "Nice, you no longer look like a grandma trying out the gym and 80." They both will laugh at Clara's attempt at a joke.