Ennui X Anxiety Novels & Stories

I need to know how to help her if this is going to be a regular thing when the press is around. “When she panics, it’s because her brain spirals into all of the worst case scenarios of a situation. It’s almost like performance anxiety on steroids. Most of the time she uses that anxiety to make herself better, but she tends to think very low of herself, which leads her to work the way she does to constantly prove her worth. When she is grounding, she is telling herself things that are real and in the moment. Like where she is, who she is with, what she is doing. Nothing related to emotions, just tangible things that can be seen or felt in the moment. Keep your eye on her, it can take a c

he sighed Overwhelmed, I stood up and pulled him into a hug. Of course, Adam hugged me back tightly "We'll be together there "I smiled still hugging him ____________ MAYNA_ The more am trying to relax,the more my body keeps getting tensed. Am presently in my room as I paced around nervously. My body keeps itching me like crazy Am running mad right now ... "Damn it!!" I cried as I ruffled my hair like a mad wolf Okay....am anxious about two things right now and the first is the reply my dad's gonna give

The naivety both of them practiced to the insanity of this whole situation was infuriating. "How about nothing? I haven't seen him asking you to do anything at all. You're the one who gets all menstrual moody and acts impulsively. Your anxiety is not good for your health. Oh! I also propose meditation. Trust me, the people preaching that shit are not joking." I couldn't believe this man and at the same time I had to agree with him.