Little Seagull Handbook With Exercises

My best friend and I grow up together, and we each have our childhood friends. When we're old enough, we marry our childhood friends. One is a doctor, and one is a firefighter. We even fall pregnant one after the other. During our pregnancies, we go out for a stroll. Suddenly, I'm rammed over, and I fall into the river. My best friend miscarries after trying to save me, and my child dies in my belly, too. I call my husband. However, he roars, "Cass is in danger; I have to save her first! Stop bothering me!" My best friend is also reprimanded by her husband. After giving birth to the dead fetuses, we both decide to get divorced. However, the two men weep and beg us not to leave.

Lucas Fenrir was the son of the Alpha of the Silvertail Pack, born as the pack's greatest pride. When his Luna and first love, Nara Boris, chose to leave, he married me in a fit of rage—the most unremarkable Omega in the pack. Everyone said I was just a substitute for Nara. They were waiting to see me abandoned, to see me cry, and to see me beg on my knees. Nonetheless, I always smiled and calmly fulfilled Lucas' every demand. I helped him stabilize the pack's morale, stood up for him in public, and even defended him against the rumors that he had rekindled his past romance with Nara. Until one day, I saw him on the streets during the Moon Goddess Festival. He was holding Nara, kissing her deeply. Meanwhile, I simply turned my head away in silence from behind the crowd and pretended I saw nothing. A few months later, I was diagnosed with wolfsbane poisoning that had spread to my nervous system. My condition was beyond saving. I was admitted to the ICU of the pack's hospital, with only a few days left to live. Lucas came when he heard the news. His eyes were bloodshot as he roared and grabbed my dying body. "Why didn't you tell me? Why are you trying to die alone in secret?" I looked at his unhinged expression, my gaze as gentle as it had always been. There was even a faint mocking smile curling at my lips. "Lucas, I've never loved you. "The one I loved… was actually your twin brother—Derrick."

My husband's first love had been trapped in a car for an hour. After they pulled her out, his rage shifted onto me. “It’s your fault she got hurt,” he spat, his eyes blazing as he grabbed me. Before I could make sense of what was happening, he forced me into a wooden box, slamming the lid down with a deafening crack. “You’re going to feel every ounce of the pain she went through,” he hissed, nailing it shut. I pounded on the walls, my screams tearing through the air. “Please, I didn’t do anything! Let me out!” My throat burned with the effort, my fists aching, but nothing stopped him. “Stay in there until you’ve figured out how to act like a decent human being,” he said, his voice cold, dripping with contempt. Hours passed. My body twisted unnaturally in the tight space, bones throbbing as blood smeared the wood beneath me. I whispered into the dark, the pain unbearable. "Please… just let me out…" But he didn’t care. A week later, he returned, his laughter echoing with hers as they entered the house, carefree from their trip. He finally opened the box. But by then, I was already gone. The woman he locked away was no longer breathing, no longer pleading. Just a cold, silent corpse.

As a hopeless romantic and a trusting fool, I never saw it coming. The man who once swore he loved me to the bone ended up in bed with the very girl I had been supporting—a poor, sickly girl who played the part well. He didn’t stop there. He convinced me to donate my kidney to save her, knowing full well it meant losing our unborn child. Together, they wove a twisted plan to rob my family of everything, drowning us in insurmountable debt. In the end, my mother and I had nowhere to turn but the rooftop. The last thing I saw before jumping was a flood of crimson, and the agony that consumed me was unforgettable. Yet, when I opened my eyes again, I was back—ten minutes before I made the fateful decision to help that girl. This time, things will be different.

“Keira Akari, I, Alpha River Colden, banish you from the White Howlers. I never want to see you again.” The Earth felt like it was swallowing me whole. The ground had opened up and for some reason, it kept dragging me down with it and no matter how hard I tried to hold onto anything to keep me afloat, nothing could save me from drowning. A week ago, I had just found out that my best friend since I was a little girl and a man I came to love deeply, was mated with someone else. On that same day, his mate, our Luna, started to treat me like trash. She would humiliate me, call me awful names, and hurt me physically. I didn’t tell anyone. I couldn’t. I tried to take all the pain until one day, I was kicked out by her and my fellow Pack members I thought were my friends just stood and watched. And the worst part? The absolute sword into my ? Alpha River didn’t do anything to stop her either. I cried until tears could no longer be produced by my body. The heartbreak I felt was so immense that I thought I would just crumble and die at any moment. Little did I know that my whole life was just getting started because I had just found out I was with our child. His child. Alpha River Colden may have broken my whole heart, banished me from our Pack and taken everything away from me in the process, but this one, this child growing in my stomach right now, this he can’t take away from me. I won’t ever let him.

Trayton DeCarlo is the town's most sought after playboy that is set to break your heart the minute you find yourself on his side. He does not play by the rules; his game is the only one that you shall play. But he does not hold a normal job; he is the best in the business, the best sniper if you are seeking one. In enters Ava Brown, a girl that has had to settle for the less finer things in life. Her path crosses with Trayton one night at a club that they frequent. She captivates him from the first moment he sets his eyes on her. She is unlike any of the girls that he keeps company with But there is more to what the eye sees; Ava is hiding a secret that will destroy her if it should ever come to the surface. Trayton cannot let this go; he hunts down who she really is, and as feared, her past comes back to haunt her. What will Trayton do to save her from this horror? Will he be able to prove himself to her?

After Roman Archer and I broke up, he devoted himself to academic research. He had finally become successful. During a television interview, he looked just as confident and high-spirited as he had been back then. The host asked whom he most wanted to share this news with. After a brief silence, he called me. “Celeste, thank you for leaving me. My career is thriving now.” I smiled. “Congratulations, Mr. Roman.” He would never know that if I had not left, he would have died.

At my mother's funeral, my fiancé, Matt Moore, arrived with Kayla Wood to pay his respects. In front of everyone, he announced that our engagement was over. He was going to marry Kayla instead. As the whispers and laughter of the crowd swirled around me, Zach Hayden, my childhood friend, suddenly knelt on one knee and proposed. He said he had loved me for many years. Moved by Zach's sincerity, I accepted his proposal. For three years after our marriage, I remained childless. Each time the topic came up, Zach would reassure me gently that it didn't matter. As long as he had me, that was enough. But not long after, I overheard a conversation between him and the family doctor. "Mr. Hayden, I've prepared the contraceptives as you instructed. Should I continue giving them to your wife?" His voice was cold and detached. "Yes. Don't stop. Marrying her was nothing more than a convenient arrangement. In my heart, only Kayla is worthy of being the mother of my child." So, this marriage I thought was filled with happiness was nothing more than a carefully crafted lie. Since he never loved me, I no longer wanted him either.

After a sudden, brutal breakup, I unexpectedly ran into Pierce Donovan at a hotel—with another woman in his arms. He coldly told me he wasn’t interested in my body. But that all changed when I knocked on his door late at night, wearing something a little more daring. Before I could react, he pulled me into his arms, his voice low and commanding, "Don’t cover yourself. I want to have a good look at you."

It's hard when you fall in love with your teacher. It's even harder when he falls in love with you. Brenda Greer is your topical senior in high school. Popular, smart and all-around good girl. But when Mr. Dalton Canes takes the job as the new young and hot History teacher. She can't help but notice him and he can't help noticing her. She does her best to hide her feeling as he takes over her whole world; At first, he is everything she has ever wanted. Until someone finds out and she has to end things with him. The only problem is he is not willing to let go. Something changes about Mr. Dalton Cane.