mindful self compassion workbook

She's always been alone. Without a name. With out light. Without any idea that this is not what life should be. Until the day she hears her in her mind. A strong, sweet voice that tells her this is not what life is. This is not living, just drowning slowly in darkness, but she can help. What happens when a girl with no name and no memories of a life before the dark, escapes and discovers there is so much more then she thought in this world? What will she do when the life she built, after emerging from the darkness, comes crashing down around her? Can she stand and fight for the light she’s now apart of, or will she find her self Drowning in Her Darkness forever.

Nomia: Rejected by my first mate because he wanted something better. He wanted a beautiful woman, with wealth, influence and connections. Not a slave who he’s purposely kept too weak to receive her wolf. To not be reminded of me he sold me at the auction. Only to be bought by another alpha to become one of his concubines. Never in my life have I had self determination. Now I have my wolf and I will fight for my freedom. I will take revenge on those who wronged me. The mate who rejected me? I will take his balls and have his head. The mate who wanted me and my wolf to submit to him? I will turn the tables and make them submit to me.

Serena’s life is turned upside down on her wedding anniversary when she receives an unexpected text from her husband, Rowan, inviting her to their favourite spot in the pack to celebrate their anniversary. Eager to rekindle their love, Serena arrives at the location—only to walk in on a shocking scene: a strange man lying naked on the bed, as if he belongs there. She Confused and heartbroken, Serena tries to make sense of the situation, leaving her reeling with unanswered questions. The following day, Serena is blindsided when Rowan accuses her of cheating as pictures circulate with her and a strange naked man in bed, claiming that she had been unfaithful and tarnished their marriage and his image as an Alpha. With her life in ruins and her marriage shattered, he banishes her, publicly humiliating her and claiming she has disgraced him in the eyes of their pack members and family. Devastated and betrayed, Serena has nowhere to turn but was determined to prove her innocence and take back everything taken from her. With her heartbreak turning to fury, especially for a woman scorned, she rebuilds her self under a newly discovered identity and powers, striking back at those who wronged her. Will she destroy everything her husband, Rowan holds dear or will her pursuit of revenge ultimately consume her own soul?

Charlotte Riley never thought that one day she would spend many nights in a cold cell surrounded by gnawing beasts that were after her life. She also never dreamed that she would be paired with a young Alpha Mason Helm who was quite the player. To top it all it was her first time seeing a paranormal being, since all her life she had just been a normal human. It didn't get any better as Mason treated her with no respect or compassion for he never wanted a mate who would bring his pack down. All her life she had been all alone, not knowing who her real parents were or why they had abandoned her. Her life was bleak with no shoulder to lean on. Could she ever understand how it felt to be cherished? Or will she keep suffering and remain in the dark?

BOOK 2----THE SEX DOCTOR (HIS SUBMISSIVE) (Prologue) I was used by the person I loved so much, I was murdered by my ex boyfriend that I never wanted back, I was raped and humiliated by two men...whom never got punished for their crimes. Everything I wanted in life never came true and do you know why? Because I can never have everything in life but nobody says that I can't have my revenge on people who used me. I am Ann hamburger, a self independent woman and not sex addict, and I am back to get my revenge on everyone who used me. Get ready for a revenge love story of miss Ann hamburger, with a lots of steamy scene.... [Excerpt] “Get her, she has taken my money… she’ll have to give me more than she has taken” Alex said to his guard coldly. No one messes with him and if this harlot had dared to… she has to bear the consequences. When Alex Hudson decides to have a one night stand with a stripper, he ends up getting robbed but he won’t let it slide. He does everything in his power to get her and when she is brought at his feet, he gives her the worst punishment one could ever get. “You love one night stands don’t you?” He asked as he narrowed his hands to her chest. “Well then, you’re going to have them with me, every single day with me as your dominant and you…. As my submissive… “ He told her. She was now trapped with him and now, she is his submissive and him… her dominant.

My chest is rising and falling rapidly while my body moves closer and closer to hers. "If he had forced himself anymore on you. Or had done anything to you, I would have lost it. I would have killed that fucking bastard. And all because you can't listen to me. And no shit right now I even feel like spanking you, for making me lose control." Those last words even shock me, this isn't anything I have done before but she makes me want it. Her breath hitches and her legs seem to clench together. Holy shit! There's no holding back anymore, my body presses hard against hers pushing her full force against the back of the elevator. My hand reaches into her hair pulling it gently making her look up at me. "You fucking like that thought don't you?", watching her gulp hard looks so damn hot. "Answer me!" ~~~~ Dean Arlington has grown up in a wealthy family with a major company. Dean is CEO of Arlington Industries at the young age of 24. 23 year old Kiara Summers has grown up in a completely different world and worked hard to get where she is today to lead a better life than she is used to. Starting a new job in an important position during the day and being her real self at night. From the first moment, Dean, who is used to having total control over everything, meets strong and feisty Kiara, a brewing storm is inevitable. Kiara isn't a woman to be controlled, driving Dean insane. From hate for each other to fiery passion. They couldn't be more different and yet the same. Both hiding their real selves, secrets, and passion. Can they overcome fears, dark secrets, and more?

"You understand what it means for you to be mine, right? "He questions, and I swallow. Never breaking eye contact with him. "No... "I admit with my voice trembling. "If you become mine, "He begins, his tone dropping into a seductive growl that sends shivers down my spine. "You won't just be working for me. Your body will belong to me. I'll do whatever I want with you, whenever I want, and however I want. "He says, and as my back hits the wall my stomach drops. "You're not... planning to sell my organs, are you?" I ask, the words spilling out before I can stop them. "No, David, " "I mean, I'll fuck you whenever, wherever, and however I want. You'll be mine. My personal... plaything. Of course, you'll be taken care of. Shelter, food, Vanessa's bills... Everything. However, your main job will be warming my bed. "He says, and my eyes widen in horror. ***** His job was… ‘simple’. To rob him, and run as far as his resources could take him. He didn't plan to get caught. And even if that was a probability, he never expected to be spared. He never expected Salvatore to spare his life and keep him alive as a boy toy. He also didn't expect his straight self to fall for a man. Especially not one as rough, dangerous, and deadly as Salvatore. Are the feelings reciprocated? Or is David just a toy to Salvatore? This is the question that plagues David as he falls deeper and faster for this dangerous, Italian hot cake. Realizing he would do anything for the unpredictable man he had grown to love. When their dangerous world closes in, David must decide. Will he run, or will he risk everything for the man who could break his heart?

. SYNOPSIS . what do you do when the world drives you to the very brink? * * Aurora a young lady of 20 who lives with her wicked step mom and sisters is been ill treated and maltreated by her step family. The world turns against Aurora as she was also molested and frustrated in school by the school bad guy Clark a guy of 23 who seemed to be irritated by what ever she did. Aurora might be calm and endures everything done to her at home but she was never a dummy in school as she fight back against her enemy. But a girl remains a girl!!.. Can she be able to endure the tortures forever? Will she ever find love? How will she cope with the life she finds her self!!?. * * ________________________________ Copyright Pop Precious

Get Ready to journey into both books of the Accalia Series as you follow the journey of Jasmine White from Book one, and her younger sister, Ava, from book two of the Accalia Series. Dive into the realms of werewolves, angels, demons, dragons, and other species. Follow the paths each sister has had to take as it is full of heartbreak, love, strife, and sacrifices. The Accalia Series will take you on a wild ride of emotions and self-discovery within your own self, so be prepared for the journey that awaits you!

Betrayed by her boyfriend who cheated on her with her best friend. She finds her self in a position where she is thirsty for revenge. With the help of her new roommate, Grayson, one of the popular guys on campus, it didnt seem hard to achieve. Or so she thought. When love gets involved, she has to choose between what's right and what's wrong. Love or Revenge. PS*lot of girl power, inspirational and motivational.*