mindful self compassion workbook

Samantha has it all, a flourishing career, wealth and everything she wants and desires. She had been hurt in the past multiple times by men she loved. Samantha decided to not fall in love ever again, but having all the wealth she desired was not enough, she knows something is missing, but choose to ignore it. She has been single for too long and is now ready to give love a chance. She falls in love with her new next door neighbour, but there is one problem, she had a one night stand with him in the past and worst of all, she doesn't remember! Now she has an ex boyfriend who wants her back and won't take No for an answer, and a new man vying for her attention. Will Samantha let her self be loved by this new man? Will the memories of their one night stand, destroy her chances at happiness and make her give up on love again? Read on to find out what happens!

"Brother, please spare my life!" Sera cried out. She kneeled and bowed down to show sincerity but her brother's eyes did not show any emotion. "There is no mercy for traitors, Sera. That's the family motto, remember?" Xander's voice was stern and filled with contempt. "I didn't do it! I don't even know what the Duchess looked like!" She was desperate but none of her family members even tried to listen to her. "We shouldn't have accepted you. The prophecy was true when it said that you will only bring tragedy to this family!" Her father's voice was filled with rage. All her life, all she asked was to be acknowledged. All she wanted was to feel the warmth of a family. Was it too much to ask for? "I wish I was never born," she mumbled. "Prepare to die, Seraphina. This is the punishment for taking my mother's life." Xander lifted his sword and drops of blood splattered when the blade cut through Sera's head. "Sera!" Seraphina jolted when she heard her mother's voice. Her eyes grew wide when she saw the familiar small room and she immediately touched her neck to confirm that her head was not severed. What happened? Why am I back to my ten-year-old self?

Generally people think that for a Beautiful and self dependent girl from a respective background , Everything goes smoothly without any hitch. However for Annika, life was never so easy. Her life starts to spin out of control when her boyfriend, who was also her best friend, went abroad for his higher studies and never turned back. After that, One day her parents died in an accident and She became an orphan. When she was left alone She only craved family love but there was no one beside her to support her. Somehow she started living her life alone without any hope. As If it isn't enough, fate has played yet another joke on her. Suddenly one day her Ex boyfriend returned to her and married her. But After her marriage she's now facing a very precarious situation, where her husband refused to accept her as his wife Infront of the world because he only did this marriage due to his parents' wish. He gave her divorce papers after signing it and freed her from this relationship. Once again he went away from her life leaving her alone. Annika was not able to believe her husband. She's growing suspicious of him and a bunch of vicious villains are trying to pounce at her at every turn. How will the future unfold for Annika ? Let's Find out !

A Nigerian High School story.Tiwa Falade is your typical average teenager, not popular, not too brilliant, not in any way at the center of attention.Senior secondary school two was when these started taking another turn for her as she lost the best friend she’s had for years and mingled with people she saw as high class, people she never thought she’d even become friends with.This is the journey of a teenage girl and how she got entangled with love, academics, friendships, enmity, the need to feel among, self discovery, self esteem and lots more.She loved. She hated. She lost. She found. She learnt. This is the story of Tiwa Falade.

Gisella, tagged as cursed, criticised by everyone because she lost her mother during her birth and maltreated by her stepmother. Was born with an unknown power to predict and foresee the unseen and the future of others. Due to this, she grew up timid and discriminated by people. It took great loss of lives , the near ending of her dignity and the one she loves most before she realized her inner self ( her reflection).After realizing the reason of her existence and her inner being, she stoop to conquer."MY REFLECTION" is the long awaited novel which will help you realize the reason why you were created the way you are. The reason to love and cherish yourself to enable you push through life no matter what people think or feel about you.

Vincent Reynolds is not gay. He's not hiding from his true self and he's not confused. And no, he's not bi curious either. Instead, he believed he's asexual. Girls don't entice him but guess what? He'd never tried guys. When he crossed paths with the notorious Dimitri Santini with a body built to kill, the latter automatically added him to his list. Why? He's an advocate of the law. And what does Dimitri hate more than his father? The law and anyone supporting it. Dimitri's only goal was to ruin him for life but what he didn't expect was that single taste tipping everything over to the edge. _ _ _ “I want to see your reaction when you take my like the good boy that you are… Signore Mio. And you know what? I'm not stopping until you paint me with your .”

□•□•□•□•□•□•□•□•□•□•□•□•□•□•□ 5 Ace Series[ Third book ] ****** Mistakes are bound to happen; there is no existing entity who hasn't committed a mistake once. But are all mistakes forgivable? ****** In the third book of my novel series The 5 Ace, I present in front of you all a tale of a knight and his precious. The Knight knowingly committed a mistake, a mistake so grave that he hurt the person he loves in the process, his precious. What will his precious do? Will she be able to forgive her knight or will give him the punishment he wouldn't have even thought of? ****** Well, the story doesn't only revolve around the knight, his precious, and the grave mistake but also around the evil who had already played the cards. The evil has been leading ever since the game started, and getting an inch closer to his win with every move. Will the knight and his precious be able to fight back or will get played? Tune in to the mystery-thriller and romantic journey of The Knight And His Precious to be mindful of all the answers.

Blurb An accident was all it caused to make a fun,loving lady cold. A girl whose dreams were shattered when she suffered that terrible accident which had made her handicapped. Apart from being an heiress, she was also an athlete but due to her being handicapped, she gave up what she love doing which made her cold and cruel to any one or any thing that come comes her way. But all that changed when her stepfather hired a guard for her. A guard which turned out to be meddle some, trouble some,handsome and very secretive. Nick Edmund has devoted himself to being a guard and though he hated it when he had been sent to guard Celine Clifford, a rich ice maiden, who only thought of her self, he also got to know her and when he did, he found out some thing which could certainly cause him a lot. And every thing got worse when Celine life became threatened by some one who wants her dead. Now the question we should be asking our selves is that............ What is this secret Nick is hiding What will happen between Celine and Nick when they get to know more about each other. Who is this person who wants Celine dead You don't want to miss this interesting story! To Be Continued

Adira and Chloe grew up separated by their mother’s love. Chloe got the best of everything from her mother, while Adira was expected to fend for herself. Their Mother’s favoritism has fostered hate, competition and jealousy between the sisters. This caused Chloe to be a spoilt, entitled young woman that has no regard for other people’s feelings. And the one person that suffers the most because of this is Adira. Adira has learned to take care of herself because no one else will. She’s independent and self sufficient. But she still struggles with finding her own place in the world when her sister is at the center of everything. Adira has to carve her own way, find a way to come out from under her sister’s shadow and selfish nature. But Chloe is determined to make her sisters life a living hell.

He lowered his head and angrily placed a kiss on my lips, I had felt the passion, love and compassion in his previous kisses but right now he was venting out all his anger. He bit my lower lip hard until it was completely swollen and began to bleed, I wanted to cry in pain but he didn't give me a chance and his tongue pried my mouth open and with the help of it he pulled my tongue into his mouth and then bit my tongue. At this moment he was completely consumed by anger and out of his senses, I wanted to use my magic to get rid of him but I could not do that too as he had one of my wrists twisted which was now turning numb with pain and the other was pinned above my head against the wall. Soon his fangs pierced my tongue and this time finally a sharp painful shout left my throat and hit his lips. My lips were now trembling and I just wanted to push him away but as much as I tried that, he kept pushing his body against mine making me loose my mind completely. My painful voice brought him back to his senses and his lips and teeth finally left my mouth, tears flowed through my eyes due to the pain and I looked at him angrily that was when he finally spoke "I told you to be careful but you do every possible thing to rile me up. Your scent is completely different from every person on this earth, it is so appealing and inviting that anyone can find you and that means that no matter how hard you try, you can't escape from me."