mindfulness for beginners jon kabat-zinn

His hand gripped the waistband of her drawers, but Celia’s small hand grabbed his before he could pull it down. “Xavier please...” Xavier shook his head, stepping even closer. “That’s exactly how you had begged me that day...you had laid so vulnerable in my bed, looking like a ball of perfection. You remember it, don’t you?” Celia’s eyes glanced away from him as she nodded. “Yes...” “Then how could you really believe that I’d let anybody else see you naked? You became mine that very day.” He leant down, his lips resting in the crook of her neck. “You need to behave though, be a good girl...can you do that?” Celia nodded again, the closeness of his proximity driving her mad. “Yeah.” “Then let go of my hand.” - Celia Cobourne betrayed her pack in aid of being with him; her one true mate, and yet instead of accepting, he abandoned her. She deserved it though, didn't she? She was already branded, she was already used...and futhermore, what would an alpha king really do with a Rogue...? _ Xavier Macre or Rather Kaheel Macre as he came to know, ranked up from a rogue to an Alpha King after finding his real parents...he had stepped on many people for revenge and revenge got him on the throne he now sat on... But with nothing but a throne and a crown, what joy would he have? Could he go back to his mate? The rogue one, the stepping stool that brought him where he was today? Or should he try to get with her twin sister...the happily mated one...the one that stole his heart, then broke it for his brother? BOOK 2 IN THE UNWANTED SERIES

He is a ruthless assassin and a general president! She is a wealthy, beautiful lady. Three years ago, she fled from marriage, ran to a five-star hotel looking for a man to break down himself, and was arrested and pregnant on her second wedding day, chased out of the door by her husband's family. Three years ago, he at the hotel didn't know why he was being used as a puppet; when she later rewarded him with a diamond and a quarter ring, she said that it was her marriage ring the following month. He looked up at the diamond ring, He swear! Me must find this woman!

When I found out my bestie Amanda is pregnant with my Alpha King husband David's child, my world was turned upside down. I couldn't believe they have planned to use me and ditch me ever since we were 18 years old. Killed by their poison, I was luckily granted another chance by the moon goddess to relive my life, starting right before my wedding. I knew I wouldn't waste this chance. I had to stop our marriage, protect my parents and, most importantly, REVENGE But I didn't expect David's biggest billionaire enemy Alpha Alexander would press me against the wall one day "Marry me instead"

"I can't be with you. You have to let me go." "It's a little too late for that, honey, you're mine." Storm Princeton has always been the odd man out. She was the only one in her pack who didn't have a wolf then she became the only one who didn't have a mate, the rejection and reproach from her pack caused her to run away and live in the human world. Storm was now living in the human world in peace until, tall, dark, and handsome Noah Salem blazed into her small quiet life and turned it upside down. Storm went from being mateless to being fully mated in hours, but Noah isn't all that he seems, she never expected him to be a Lycan, not only is he a Lycan, he is an Alpha, she didn't even believe lycans existed and now she was mated to one. She wants out of their mate bond but Noah was refusing to let her go. She is forced to move in with him and meet his people and become their Luna. Storm will do everything she can to be free but will it be worth losing the love that was destined for her?

Cassandra discovered that she was pregnant after a one-night stand but couldn't contact the man who was responsible for her pregnancy. Left with no other choice, she raised her twins alone, struggling financially, and facing the challenges of raising two kids with rapidly changing behavior. Years later, Cassandra saw Zane at a business conference and recognized him. She decided to confront him about his children. Zane initially denies it but eventually accepts the truth, struggling to balance his dual nature as a werewolf and father. They had a temporary arrangement that allowed them to live together for a short time, pending when they would feign their break-up. That was supposed to be easy for both of them... Except that feelings crawled in. But what about the secrets that threatened to spill these two apart?

How would you feel when you wake up one morning and then find out that you're getting married in the next few days?. Well thats the case of elina garcia, a girl with a perfect love life and boyfriend. Elina was forced to get married cos of a deal her father made to save his company which was at the brink of falling. On the other hand.... Nicholas chadwick who is refered to as every girls dream gets mad when he finds out that he is getting married in the next few days. He keeps calm when his father threatens to give his inheritance to his younger brother if he doesn't go through with the wedding. Meanwhile, nicholas has a secret relationship which his parents doesn't know about. He vows to make the life of his newly wedded wife miserable so she would file for a divorce and he would get married to the love of his life. Do you think nicholas and elina are gonna fall inlove like so many love stories?. Even if they do fall inlove,what happens to their lovers? Find out more in this intriguing story.

Synopsis "Wh..what are you doing?" I asked, my breathing getting heavier as he start to undress. He chuckled. "Don't worry dear wife, I won't touch you until you beg me to" He pulled off his shirt and threw it across the room as he started to unbuckle his pants. "Now lie and perform your duty" he ordered. ****** Cassandra Hastings has always thought she had her life planned out ahead of her. Study medicine, get married to her sweet perfect hot boyfriend, tour the whole world and have the perfect life. But she was so wrong. Her life suddenly takes a new turn with the sudden death of her beloved grandfather. After the reading of his will. She is to get married to the cruel, ruthless billionaire, Sebastain Spencer or her father loses his inheritance. Their marriage was of convenience and business. She needed him to get fulfill her grandfather's wish He needed her to get a heir Simply fair. But Sebastian Spenser was no prince charming. He was a ruthless billionaire with a heart of stone. Will the two later get together? Or it is just another impossible

THE first time Arianna and Enrique met was the night she was gifted to grace his bed. When he woke up and discovered the blood on the sheets in the morning, his conscience wouldn’t silence him up. He was drunk and all he could remember was how their moans melded and the soft, responsive body under him. But she was a virgin. How could he have been so wrong? ARIANNA knew the wealthy Enrique Quiroz for a very long time. He was the only son of the plantation’s Don. She never dreamed he was the man waiting for her that night. When she had dreaded for hell in a stranger’s bed… it had been heaven. Bliss. The shocking completion of her womanhood. When she left him, she also left a part of her that only he could give back. ENRIQUE hunted for the stranger whose beautiful face haunts him every night only to discover she was right under his nose. He could have her, make her his lover. He couldn’t forget that night, how their kisses made him think only of passion and sweet wine. She has no power to resist him. He is obsessed. He can’t not have her again, and again, and again… But Arianna fought him just as much as she fought to survive her miserable life even though he promised her everything. Everything except his heart. And in the war that ensued, their hearts were ruined by love, that power that makes those who surrender win, and those who cower are set free…

Nate is the fastest man alive . Until he gets injured just before he can sign The biggest contract of his life . Fortunately for him the shy and beautiful Osariya might be able to patch himup in time fixing both his bad knee. One problem . how does he keep his hands of the most beautiful and alluring woman he’s ever met.

Have you ever caught your partner cheating on your birthday? If yes, what was your reaction? It was the same case for Aria. On the morning of her birthday she stumbles on her boyfriend Ethan cheating, and in a fit of rage drives off but accidentally crashes into the car of a young Alpha. Now she must choose between paying for the damages or being his mate till he finds her. She agrees to it, but one night of drunken passion leads to an unexpected consequence. She wakes up to find she was mated to him for life by a Lunar Tether. But does Aria want to be mated? Especially as she discovers his twin was her real mate. The both will have to protect her with their lives, trying to win her love. But what happens when Aria discovers she wasn't an ordinary wolf and her powers kept drawing enemies, do you think they would be able to protect their bond from the dangers lurking around or do you think that bond will tear them apart.