Optavia 5&1 Guide Pdf

Margo aka Bridgette lost everything that was precious to her in one single night. Her family, her safety, and her innocence. After spending five years in captivity and three years in hiding she's back and ready to face the demons of her past. However, she isn't returning alone and must plan her next steps carefully or the people hunting them will have both of their heads. Kane is ex special forces and a member of the Devil's Knights MC. He has hardened his heart against the fairer after his ex wife turned his world upside-down and left his heart as broken as his body. When they run into each other Kane is reminded of a young woman he helped escape while Margo tries desperately to hold on to her heart. After all, who would want someone as broken as her. They soon find themselves in a race against time and Kane can't help his attraction to the woman who seemed ready to to protect everything she holds dear. Danger lurks around every corner and old wounds will be ripped open. What Margo doesn't know is that Kane wants her and will to keep her and her ward safe. Steamy scenes await as they plunge head first into the dangerous world that is his home and has Margo dancing a fast paced tune of revenge. In this book Margo will learn that nothing is as it seems and that only one man will keep her safe and her warm.

Nathalia Sarmiento is enjoying her peaceful and simple life to the fullest. She's just one of those ordinary teenagers, who wishes to graduate from college to help the people she treated as her real parents. Everything seems to be perfect. She had a bunch of good friends, loving parents and comfortable life. Not until her eighteenth birthday comes. She's about to go home when suddenly, a black van stopped right in front of her. Before she could even react, a group of men came out and took her away. The next thing she knew is that she arrives from a familiar mansion. When she finally met the one who planned it all, the realization hit her hard. She was captured by the mafia boss. It's not just it. To her surprise, he even had the pair of her shoes that she lost before.

“I'm so sorry, Leo,” I rasped, my voice barely a whisper. Tears of guilt and self-blame streamed down my cheeks as I stood before him, eyes cast downward. Despite the fact that I was his prisoner and he was my warden, I couldn't bear the thought of anything bad happening to him. I told him, “It's my fault. I shouldn't have let you go-” “Damn it, Alessandra. I don't want your apology,” Leonardo snapped, lifting my chin with a firm finger, forcing me to meet his gaze. His voice was hard as steel as he continued, “I want you to write a fucking essay about how much you think about me. How you crave my touch. I want to hear you say you love me, because I swear it in this life, mia principessa, there won't be anyone else but me.” ----------------------------------------------------- When Alessandra Scavelli is forced into marrying Leonardo De Castello, her childhood sweetheart turned feared mafia kingpin, her world is thrown into chaos. Leonardo, still madly in love with her, sees this as a chance to reclaim their lost romance. Alessandra, however, is torn by a secret mission handed to her by her family: infiltrate Leonardo's syndicate and bring it down from within. As she delves into Leonardo's dangerous world, Alessandra finds herself conflicted between her family’s demands and the undeniable pull of her own heart. The once clear lines between loyalty and love blur, and she must navigate a treacherous path where betrayal lurks at every corner. Will Alessandra follow through with her family's plan, or will she surrender to the passion that threatens to consume her?

Rohama Avencia, a teen-age girl, who lived a life for her, was too plain. Nothing sparked interest, like a textbook dull and arid. The cycle continued; the events were constant. Thus, she was labeled as someone boring. Lacking social life, reading alone was the only hobby whom she felt could reinvigorate her soul. The love of science made her function based on facts and numbers. Unfortunately, with an incident she couldn't fathom, she was stucked in a world she never knew existed. It was too real to be a dream. Hoping to find answers, she was pulled deeper to the secrets of the unknown world.

"Everyone wants to tear them apart. But he's not giving up without a fight. The last thing Sara Flannigan needs is a man in her life. When she returns to her hometown, she vows to create a happy life for her son and to rebuild her life after a painful divorce. Yet when she meets her son’s new doctor, she can’t deny the spark of attraction that heats between them. The problem? He’s Harrison Thornton, the oldest son of the illustrious Thornton family. His family would never accept a woman like Sara, a woman who grew up on the wrong side of the tracks. She tries to ignore the whispers of her past, but she soon realizes secrets can never stay hidden for long. Especially from the man claiming her wounded heart. Growing up in the rich and powerful Thornton family, Harrison has lived a charmed life. A renowned physician, the last thing he expects is to desire the mother of one of his patients. Sara is beautiful and intelligent, and she’s completely devoted to her son, something that only deepens his attraction to her. He doesn't want a single night of passion, though: he wants forever. Yet there are forces at work and people determined to tear them apart. Even Sara turns from him, certain she's unworthy. Harrison refuses to let Sara slip away, and soon, he’s fighting the greatest battle of all. The battle to win the heart of the woman he loves."

Andrei Samaniego is Vena's man of her dreams. Good looking and talented man with a brilliant mind. But the thing is, he doesn't even give a damn with her beauty. It doesn't affect him. Pero as a Silvestre's unica hija ay lumaki siyang spoiled at nakukuha lahat ng gusto niya so hindi siya sumuko. Ginawa niya ang lahat para magpapansin dito at ang malala pa ay nagtapat siya rito sa madaming tao kung saan ay tinanggihan siya nito ngunit hindi siya sumuko. Araw- araw niya pa rin itong pinupuntahan at nagpapansin rito at umaasa na isang araw ay magustuhan na siya nito ngunit gumuho ang mundo niya ng bigla na lamang niyang nalaman na ikakasal na pala ito na dahilan para magpaguho ng mundo niya. She left without a word, umaasa na sa kaniyang paglayo ay makakalimutan na niya ito. Subalit, sadyang mapaglaro ang tadhana at isang linggo lamang pagkatapos niyang umalis ay ipinatawag siyang muli ng kaniyang ama dahil ang kasal daw nila ni Andrei ay nakatakda na. Ito kaya ang magiging simula ng pagiging maligaya niya o magiging mithi lamang ito para masaktan pa siya lalo ng sobra?

Airah got a lowest score in their exam. So her friends decided to give her a punishment because that is one of their promises. If one of them got a lowest score in exam, they will be facing a punishment. And Airah was the one who will faced that punishment which they called a dare prank. Her friends told her to pretend pregnant and tell the guy that he's the father. So Airah did nothing but to follow her friends. She cried in front of a man to convinced the people around them. But because of her fooly, her life become miserable on the hand of that man which name is Gino.

Zahara De Costello is a fierce and independent civil lawyer working at a prestigious law firm in Italy. She’s smart, driven, and never lets anyone walk over her—lalo na ang mga mayayabang at feeling powerful na tulad ni Arden Velasquez, the ruthless and arrogant CEO of an exclusive perfume company. Their first meeting? A disaster. Arden’s cold and demanding attitude instantly turns Zahara off. Pero hindi rin niya maitatangging may kakaibang presensya ang binata—dangerous yet intriguing. Kaya lang, bakit siya? Bakit siya pa ang gustong kunin ni Arden bilang personal lawyer nito? At first, Zahara refuses. Pero nang malaman niya ang mabigat na kasong kinahaharap ng CEO, she starts to wonder—what is he hiding behind those emotionless eyes? As she gets tangled in his world, she realizes that beneath Arden’s icy facade is a man carrying deep scars.

Si Zaira Athena Lundberg ay isang ordinaryong babae na namumuhay sa mortal world. Nang sugurin ng mga Zombie at Vampire ang lugar nila ay nalaman niya na hindi normal ang mga magulang at kapatid niya. Pumunta sila sa Outlandish, ang mundong pinanggalingan ng magulang. Sa pagtira nila doon, marami siyang natuklasang lihim tungkol sa pamilya at pagkatao niya, lihim na nagpabago sa buhay niya.

Jenna Salini forgets everything from the past and back with a new life. She was kicked out by the landlord from the apartment she was staying. In Tagaytay, Rydyer Villamonte steps in the picture, trying to bring back her memories with him.Noong nalaman ni Jenna ang lahat ng nakaraan niya, umalis siya sa Pilipinas at bumalik din ng ilang taon. Huli nang malaman niyang nahulog na pala ang bata na nasa sinapupunan niya.Check out the story to be suprised for more plot twists, unique characters and the complicated story of Rydyer and Jenna..