Optavia 5&1 Guide Pdf

Danika has the perfect life. Perfect family. Perfect friends. Perfect grades. Perfect mate. Perfect, right? No. She has a few secrets she hasn’t admitted. Secrets like Hadley Robertson. So how does she escape this? Reading. And Hadley… he has a few secrets of his own too.

In the land of Westfall, three packs rule: the Night Storm Pack, whose wolves are gifted with wind and storm abilities; the Shadow Rose Pack, who are masters of shadows and poison; and the Fire Moon Pack, who can wield flames and render themselves immune to fire. But only the luckiest packmembers have those powers, and not all who possess them have wolves. Meet Sasha Forster, a wolfless and helpless Slave of the Fire Moon Pack—until the ruthless Alpha Alain of the Shadow Rose Pack, the one who was cursed by her mother to marry Sasha and have an heir with her, saves her from her pack’s tyrannical Alpha. The Fire Moon Pack now whisks Sasha to be the payment to Alpha Alain and Alain is also trying his best to make her his and end the curse. But Sasha’s heart has already begun to beat for her childhood friend and her pack’s new Alpha, Ansel. Worse, Sasha became more perplexed when she accidentally revealed to the entire Fire Moon Pack that she has fire powers, and all the pack now either envy her or hate her. When her life and heart bombarded her with difficult choices, would she choose her heart over her mind? Or will she choose responsibility over love?

Kristof is the Alpha of White Claw Pack and heir to the Kingdom of the Grey Moon. He finds his true mate one night in a werewolf owned nightclub, a human named Aláine. She is everything he would want in a mate and future Luna, but he has to take the relationship slowly, so he doesn't scare her away. Aláine will have to deal with becoming a werewolf and abduction by an evil and crazed werewolf before finally taking her place as Luna. She will need to look within herself and find that inner strength to overcome all of this and more. Background: In this world, werewolf law states that only humans who are fated mates may be turned into werewolves and only with consent. There are three Kingdoms in the world and are ruled by those who are direct descendants of King Leto. Only these direct descendants have white fur tinged with a golden colour. There are some pure wolf-born packs who refuse to mate with humans for they feel it will dilute the pureness of that line. If they find that their fated mate is a human, they will either reject or kill that human, and choose another mate. Werewolves have three aspects: They appear human, but still have wolf-like powers. They are usually taller and stronger than most humans. They have a Lycan aspect and a wolf aspect. Both of these aspects are large creatures.

Allistair Zane Fretzellis was haunted by the same dream every night. A vision drenched in blood, fire and carnage. A phantom whose touch burns and his face he longs to see but cannot. Samael Lucian DelFierro-King of Wolves, Alpha of Alphas. A ruler cloaked in ruthlessness, feared across the realms. He was a monster. A king. A man broken and whole all at once. When hatred collides with fate, what would they do, when destiny bound them as fated mates? A dark tale of blood and fire. Of desire that burns, possesses, and whispers- "I will let the world burn for you."

Bachelor's Association Series 1: The Mayor's Touch | Romance-Action She wants nothing but to avenge the death of her family, while he wants nothing but justice for his mother. With both of them being stuck in a fixed marriage, will love and romance possibly exist between them? Especially since fate has decided to play both of them. --- At the age of 10, Annie Thomas lost her family after witnessing the massacre of her own. At the age of 12 and after staying at the orphanage for almost two years, Annie was adopted by the Valerio couple, one of the well-known and rich couples in the province of Claveria. The couple helped her recover from her trauma, fed her, sent her to school, and gave her a comfortable life and a new identity. Now, Annie Thomas is dead. Valenciana Andrea "Ciandrei" Valerio was born. Despite being reborn, there’s something that never changes for her—her will to avenge her family, to get even with the Enriquez. Suddenly, fate has its own way of playing. Who would’ve thought that she’d be marrying an Enriquez? The son of the man who killed her family, a playboy, and the Mayor of Claveria, none other than Damien Atticus Enriquez. Despite his intimidating aura, Damien has a soft spot for his family. That’s why he wanted to have justice for her mother, who was comatose for a decade because of Arturo Thomas, Ciandrei’s biological father. With all the odds between them, is love still possible? Or the real question is... are they going to survive their fixed marriage?

Tristan Cliff was the only son of his rich parents but he lost them in a plane crash when he was 6. He was adopted by his uncle's family whose only goal was to get hold of Tristan's family fortune. As a result, Tristan was abused constantly. He was very scared of them and agreed to whatever they say just to avoid punishment. He was even bullied by his cousins and his friends at school. Evelyn Grace was an orphan who lived her life in an orphanage. She was a self-dependent and strong-willed girl. She joins the college where Tristan goes to and helps him from the bullies. Evelyn becomes Tristan's savior and they soon become good friends. Tristan falls deeply in love with his savior but can't muster up the courage to confess to her. Things get more complicated for Tristan when another guy Adam gets involved who seems to have taken an interest in Evelyn and is always there for her whenever in need. **** This book can be read as a Standalone ****

The last thing Miranda thought when she responded to a prison pen pal request was to find true love. Joel, well, he was only hoping to pass time and maybe if he was lucky, he'd find someone to have a little fun with after doing ten years of hard time in the state penitentiary for a crime he committed when he had just barely turned eighteen years old. He had been hardened by the things he'd seen and the experiences of imprisonment and no longer believed in lovey dovey fairy tales or happily ever after. So hardened in fact, that he knew women only led to one thing-trouble. Not even a good girl like Miranda would break him ever again. Not with her long dark hair, those hypnotizing amber-eyes, and definitely not those full lips that would look so good…nope, nope, nope. What neither one expected was to find the perfect balance of emotional and physical attraction. Can Miranda's persistence and commitment soften and heal Joel's untrusting heart or will Joel break Miranda in ways she has never experienced before? This is the first book of three in the Locked-Up Lovers series. Enjoy!

Marked by Monsters Genre: Dark Fantasy Romance, Reverse Harem, Academy, Monster Mates I thought I was human. Normal. Boring. Cursed with a gluten allergy and a sarcastic streak. But on my eighteenth birthday, lightning slammed into my chest like a cosmic bitch slap, and I woke up with no memory… and a very illegal ability to shift into a silver and black wolf. That’s when the enforcers came. They called me a threat. A ticking magical bomb. And they threw me into Gravemire Academy, a creepy, ancient school built for supernatural disasters like me. Now I’m the new girl in a school where detention can literally kill you, and every hallway smells like blood, sex, and secrets. Worse? I’m being claimed by four dangerously hot, infuriatingly possessive monster boys who swear I’m their fated mate: 🐺 A broken alpha with murder in his eyes. 🐉 A dragon prince with a sharp tongue and sharper claws. 🧛‍♂️ A vampire who looks at me like I’m his last meal. 😈 And a dream demon who touches me like he already owns my soul. Each kiss makes my magic spiral. Each touch unravels a curse tied to my bloodline. If I kiss the wrong one first… I might doom them all. Oh, and there’s something ancient inside me. Something powerful. Something waking up. I don’t know who I was before Gravemire, but one thing’s clear: I’m not just their mate. I’m the weapon that was never supposed to exist. And I’m done being controlled.

"Be careful not to miscarry, you worked so hard to mate with me for this child, you better take care of yourself now!" The Alpha's cold angry voice spreads a shiver down Rene's spine. Born as a recessive omega and a slave, Rene's life has been full of misery and humiliation, what happens when he is forced to become a sex slave to the cold hearted Barbarian, Lyrien, a powerful dominant Alpha whose name strikes terror even to other Alphas? Lyrien is a savage beast, who hunts and kills for pleasure, he greatly despises the sex slave sent by his enemy to serve him. Rene is an innocent omega who is caught between the power struggles between Clans and Alphas. In a world ruled by the strong will Rene manage to survive or will he be crushed by his brute master whose cruelty leaves his spirit hanging on a thread? This is an omegaverse MM Dark romance, containing dark themes, such as abuse, torture, male pregnancy, proceed with caution.

Sierra desired everything out of life; love, happiness, and a family. She always assumed everything she wanted was within reach and worked her hardest to achieve it. However, life threw a wrench into her plans. Thus, it changed her entire perception of the future she desired. Little did she know that wasn't the only problem she would endure if she followed the path of her destiny. Alpha Sebastian, bereaved and distraught following the death of his beloved mate and Luna, forsook love and happiness because he believed they were anything but what he deserved. Regardless of his feelings about having a second mate or accepting a chosen mate, he could not deny his pack’s fate now laid with a mere human. One unexpected evening, their paths crossed. What would happen should Alpha Sebastian discover the truth about not only his mate but also his father’s death? What would happen when Sierra learned that everything she believed and knew about herself was untrue? Could they potentially heal each other’s wounds, or would their pasts continue to stand in their way?