Are Salicylates Bad For Health Per 'The Feingold Diet For ADHD'?

2025-12-12 00:42:18 239

4 답변

Kate
Kate
2025-12-13 11:41:55
Salicylates and ADHD? Now that’s a rabbit hole I fell into after reading 'The Feingold Diet' forums. The diet’s premise is intriguing—remove artificial additives and salicylates to reduce symptoms. But here’s the thing: salicylates are everywhere, from cucumbers to spices. Avoiding them completely is like playing nutritional whack-a-mole! Some studies hint at a link for a subset of kids, but the evidence isn’t robust enough to say they’re broadly harmful. What sticks with me is how polarizing this topic is. Parents either call it life-changing or a placebo-driven hassle. My two cents? If you’re considering it, focus on processed foods first—those are easier cuts than nixing all fruits. And maybe track reactions before going full Feingold. Food sensitivities are weirdly personal!
Quinn
Quinn
2025-12-15 07:05:27
The Feingold Diet' has always fascinated me because it tackles ADHD from such a unique angle—focusing on food additives and salicylates. From what I’ve read, the diet suggests that salicylates, which occur naturally in things like berries and aspirin, might worsen hyperactivity in some kids. But here’s the twist: research is mixed. Some families swear by it, saying cutting out salicylate-rich foods helped their child focus better, while others notice zero difference. It’s not a one-size-fits-all thing, and that’s what makes it so tricky.

Personally, I’d approach it cautiously. Eliminating entire food groups without professional guidance can lead to nutritional gaps, especially for growing kids. Plus, salicylates aren’t inherently 'bad'—they’re in healthy foods like almonds and apples! Maybe the real takeaway is that sensitivity varies wildly. If someone’s curious, I’d say try it under a doctor’s supervision and keep a detailed symptom journal. Food for thought, literally!
Quentin
Quentin
2025-12-17 23:44:37
Ever since my cousin tried 'The Feingold Diet' for her son’s ADHD, I’ve been low-key obsessed with the salicylate debate. The theory goes that these compounds—found in everything from oranges to toothpaste—could trigger behavioral issues in sensitive individuals. But here’s my gripe: the science isn’t solid enough to call them outright 'bad.' Some kids might react, sure, but for most, salicylates are harmless or even beneficial (hello, anti-inflammatory properties!). It feels like another case of 'demonize a chemical without context.' That said, if elimination works for some families, more power to them! Just don’t assume it’s a universal fix.
Micah
Micah
2025-12-18 17:53:06
I stumbled upon 'The Feingold Diet' while researching natural ADHD fixes, and salicylates stuck out. The idea that everyday foods could hype up kids is wild, but not totally far-fetched—some people do react to them. Still, labeling salicylates as 'bad' feels too black-and-white. They’re in healthy stuff, after all! If someone’s curious, I’d say experiment carefully. Maybe skip the aspirin and see if behavior shifts before overhauling their diet. Tiny tweaks > drastic cuts, ya know?
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