Alpha Cain
Calista grabs my wrist and Zac goes to stand with Cain.
She starts off with some boxing type workouts, getting one person to try to hit the others hands, while the other evades them.
It's hard but I love it. My body seems to be a natural, striking and blocking like I've been doing it my whole life. Even when she tries to take me by surprise and kicks her leg at my ankles to knock me down, I somehow anticipate it and jump at just the right moment.
I'm buzzing with adrenaline and follow her lead, throwing kicks and jabs at her, blocking and evading until we're both gasping for breath and pouring with sweat.
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