Does Milk Help Grow Glutes

Sienna was Alpha Landon’s fated mate, yet she could only stand by as her own son called another woman “Mommy.” She gave them everything but they never cared. Shattered by their betrayal, Sienna walked away from the pack, her mate bond, and the life that destroyed her. Years later, she has risen from the ashes as a powerful businesswoman, returning to the capital to expand her empire. But fate throws her into an alliance with the man nobody would expect: the new Alpha King, Arthur, the ruler of the entire werewolf world. He doesn’t want a mate. Neither does she. They swear they’ll never fall for each other. But why does his touch calm her raging wolf? And why does his heartbeat stutter every time she says his name? And why does it feel like the real danger isn’t their enemies— but the bond they’re trying so desperately to deny?

A gripping tale of love, sacrifice, and the unbreakable bonds of family. It is a thrilling and emotionally charged saga that explores the resilience of the human spirit and the enduring power of love in the face of adversity. ----- “What do you think?” Her words carried a seductive edge as her hips pressed against mine, setting off a wildfire of need. My eyes flashed, and I growled loudly. With a growl, I tore her silk nightie, exposing the see-through black lace bra and panties that adorned her figure. The soft glow of light accentuated a damp spot on her panties, evidence of her arousal. “And...” she whispered, her warm breath fanning over my ear, sending shivers down my spine. “And?” I repeated my voice husky. “Don’t you dare hold back, Alpha!” she whispered, kissing my neck. “I know what you feel. I want it too. I want you all.” ----- Aarya, a determined Indian student studying in the USA, encounters Xander, her best friend’s cousin. Little does she know Xander harbors a life-changing secret. While they grow closer, Xander, who has resigned himself to never finding his true mate, grapples with guiding Aarya towards accepting their emotions. Assisted by his two trusted friends, they strive to unite two souls meant for each other. Can Aarya come to terms with their undeniable connection, or will fate conspire to keep them apart? Aarya has her own for coming towards Xander and everyone is affected by that. Amidst the escalating supernatural unrest, can their love survive, or will it shatter under the impending storm? Join the action pact ride of a human-werewolf tale. Where every belief is challenged. ------ Book 1 of the Alpha series. Warning: Mature content, blood, and fight.

Lily Forte has known her mate since she was born. The Fae Prince, Aolis, realized she was his mate while she was in utero. He has waited patiently for Lily to grow up and reach her 18th birthday so she and her wolf will recognize him as her mate. However, when Lily turns 18, even though she feels the mate bond, she doesn't respond to it, asking Aolis for time. He has always been like a brother, like the other sons of the Guardians. Now, she's supposed to feel differently for Aolis because her wolf says he's her mate? Not only that, but she has never dated another man. She has no idea what it is like to be kissed by someone. Most she-wolves have at least some experience before they meet their mates, but everyone has stayed away from her, knowing her mate had already identified her as his. On a fateful night, she is kissed by another wolf, and realizes that Aolis felt her betrayal. He gives her one week to decide if she wants him. If not, he will find another mate and take over as King. Lily, not realizing the severity of Aolis's ultimatum, doesn't arrive in Araphrya, Aolis's home, until after his deadline. When she does, she realizes he has already left to find his mate. Lily rushes to find him and interrupts his wedding. Lily begs him for another chance but the slight toward the fae causes a rift and war begins. Lorelai wants Aolis and if she can't have him, no one can. Can Lily convince Aolis to choose her as the Queen of his land and his heart, to stand beside him against the dark fae or will Aolis choose a mate and leave Lily alone with her regrets?

Verine Garzon is curious and pure but she's not innocent. Her wild acts results to something serious in her reproductive health that needs professional help of doctors. When she met her aunts doctor, Dr. Malcolm Monteclar, the most handsome doctor in the country, she couldn't help but fantasize about his gorgeous face, oozing sex appeal, hard rock muscles and his big thing. When he caught her she didn't hesitate to ask for his help. Will Malcolm help her?

A mistaken kiss. A ruined engagement. A contract that changed everything. When small-town doctor Mirabelle Santos accidentally kisses a stranger in Manila, she unknowingly shatters the engagement of billionaire Jiro Del Fierro. To protect his reputation, Jiro forces her into a one-year contract as his substitute wife. Living under one roof with the cold and dangerous Jiro was supposed to be a nightmare—until secrets unravel, feelings grow, and a past filled with lies, betrayal, and stolen identities threatens to destroy them both. Would love survive despite of all hindrances that traps their way?

The ruthless billionaire Adam Lewiston lives for ambition, hiding behind a wall of wealth and fleeting pleasures. Enter Liu, a timid newcomer with a spark that ignites something within Adam's cold heart. A year-long contract offers him comfort but opens a door to true connection. As feelings grow, Liu seeks stability, and their worlds collide dramatically. Heartbreak follows a fierce confrontation, leading to years apart. Yet, fate has a way of bringing love back. In a Parisian square, amidst the falling snow, their eyes meet again, promising a chance to rewrite their story.

Astrid once believed in 'happy ending' until Nich, her ex-husband and now a succesful businessman, broke her heart and left it in pieces with their annulment paper. It has been three years but she still hates him. Paano ba naman simula nang maghiwalay sila ay puro kamalasan na ang nangyayari sa buhay niya. Matagal na sana niyang tanggap ang lahat, not until a lawyer comes and gives her a key of condo unit. At dahil pinapaalis na siya ng landlady sa apartment na tinutuluyan she accepted the unit without knowing that her ex-husband will be her freaking housemate. It's a total disaster at first, but with Nich's presence she can't help falling in love with him again. Trying to get rid of her feelings she tries to date her childhood friend but how will she ever move on when all Nich does is make her fall in love even more. She knows that her feeling is not enough to forget the pain she had been through, but what if she discovers something that can change her made up mind? Will she ever withstand living with her jerk ex-husband? Or will she leave him just like he did years ago?

Giovanna (Gina) Akir has a reputation that she's proud of. She's worked hard for years to cultivate this reputation, so why is she Going Rogue? "I pride myself on my reputation. I know that probably sounds strange coming from someone who is known as the pack s**t , but I’ve worked for a few years to establish myself as the woman who can help you deal with your stress and pain without adding to it. Becoming the pack s**t was never a goal of mine, and honestly, I hate the title, but it won’t deter me from what I do. My position in the pack does not mean that I’ll sleep with just anyone for any reason. I think of it like a service. I offer physical comfort to those in need, and although I don’t receive money for what I do, I like to think that I add value to the pack by helping our warriors to get out of their own head so they can do what they need to do." ***This is the story of a side character from my first book "Second Chance Luna" Each book will have some spoilers for the other, but you do not need to read either one to understand the other.***

The Ravennites: children of the lost Seluitah tribe and the white refugees from the Old World. For generations their civilization had remained hidden and kept secret from the constant, prying eyes of the Outside. Life as the Ravennites once knew it, however, would soon fall to bitter change when enemies from the Outside world seek to take away from them everything they had always known and loved. Lost and helpless, the Ravennite civilization has all but fallen into ruin. That is, until a young outsider named Alex Lee discovers the hidden culture and the dire situation that has overshadowed them. Suddenly thrown into the middle of the conflict, Alex feels as though he has no choice but to make a stand and help his brave new friends in the fight to take back what is being stolen from them; while along the way gaining an incredible new insight on the life which he had left behind, and developing a powerful bond with a young Ravennite girl. The choice is his to make: to join with the Ravennites in their fight against their greatest enemies, or to fall into darkness along with all that is left of their hidden civilization, running away is no option. Whatever the path he chooses to take, however, what Alex does not yet realize is the exact nature of the mysterious forces which he constantly senses continue to surround him, and that they have had their sights set on his bloodline for a long time.

“We’ll be coming for you. Everyone and anyone who harmed her. Now run while you can.” Imprisoned for the crime she didn’t commit, Nyra Tahira wouldn’t just give up the throne that was rightfully hers, even if it would cost her her life. When her father died without naming the true successor, and was pinned as the murderer, she was imprisoned and had to be married off to a ruthless alpha. Nyra does whatever it takes to escape. But on her wedding day, a random rogue leader, Creed Velementov, the “Ravager” who kills mercilessly, kidnaps her from her cell. Things just got complicated as he created another chaos. Nyra smooth talks her way out and with Velementov trying to create an army to overtake his alpha uncle, it was more than complicated. Now as Velementov prisoner, Nyra couldn’t help but seduce her way out and reverse their roles. Both banished and exiled, Nyra finds her new life close to Creed. The two are now a forced to be reckoned with, avenging their suffering as the exiled mates. And with their getting closer, what happens when Nyra’s supposed mate tries to steal her back? And when a war breaks out, how can Nyra stop herself from killing her beloved mate?