Does Milk Help Grow Glutes

Warning: This story contains scenes of triggers. Contains scenes of rape and sexual abuse. Reader discretion is advised. The author also does not condone nor glorify any of the scenes listed. Proceed with caution. *** Alana's world comes crashing down when her pack is attacked and her father, the Alpha is killed, and her mother gets abducted by another who happens to be her true mate. Her life drastically changes from being the daughter of an Alpha to being the slave of the triplet Alphas of the Blood Rose Pack. She lives a life of torment and sexual torture until the night she became eighteen. Alana believes her redemption will come when her wolf finally awakens. And when the time comes, in all happiness, Alana decides to escape in the middle of the night and never to return to the pack. But when she opens the door to her room, she's met by the triplets, who, unfortunately, her wolf calls out to as her mate. “No! It can't be, it just cannot be!” “What cannot be? It is what it is!” “No! I, Alana Reeva, reject you, Aiden, Caden and Jayden as my mate!" This is shocking, as none of the triplets expected Alana to be that bold to reject them. What will it be? Do you think the Triplets will accept her rejection and let her go? Let's find out.

Annaliese is a blind shewolf with a pure heart. Kieran is the alpha king with a dark past and taste for revenge. When Annaliese found her mate, she had expected a knight in shining armor. Well, she did get the knight, just not in a shining armor. Alpha King Kieran, who already had alot on his plate couldn't be bothered about a mate, much less a weak and blind one. With the help of friends and well, enemies, Annaliese proves the whole werewolf world wrong. She proves that she can be more than just a Luna by making her disability her greatest strength. Annaliese isn't what Kieran expected. Kieran is Annaliese's worst nightmare.

Nineteen year old Sofia never had thought that her kindness was a bad thing. Always trying to help those in need and always doing it with a bright, beautiful smile on her face. She was the epitome of an angel to most. But one fateful night had changed everything in her life, simultaneously, changed her once peaceful thoughts and bringing her past up to haunt her, again and remind her of the horrors she had to pull herself through. The journey of unraveling Sofia's past and how her future would change with the three Russian men that would, unexpectedly show her what true love is, will be worth the wait. So read on and enjoy!

“Natalie, you know you want me, we are married, why are you trying to resist?” He whispered grabbing her neck seductively and pulling her closer, Nicole took in a much needed breath, no he didn’t under, even in this moment, she wanted him so much even though she knew just how wrong it was, she wasn’t Natalie, she wasn’t his wife, he just didn’t know it… Nicole Evans had just one job, and that’s to help her twin sister keep her man until she gets back herself and return to her marriage, but why was this so hard for her to pull off and why can’t she keep Rafael Salvador out of her head and off her bed?

My husband doesn't touch me on our wedding night. He claims he's too tired and asks me to wait. Then, he sneaks into the basement in the wee hours of each night. Whenever he returns, he needs to shower to wash away an indescribable smell. I ask him what he does down there, and he tells me he works out. Why would anyone work out in the middle of the night? I can't take it anymore. One night, I decide to sneak into the basement to see what's going on down there. He chases after me and grabs my pajamas, roaring, "Come back up here! I'll divorce you if you step foot down there!"

"I don't want to see you," Lilian says, her voice shaking with anger and hurt. "You made your choice when you chose her over me." "I know, Lilian, and I'm sorry," Lucas replied, his voice just as shaky. "But my father is sick, and I need your help. You're the only one who can save him." **** Lilian Gray thought she had turned the page on her night of love with Lucas Storm, the alpha of the pack, and her childhood best friend who had chosen another woman as her mate. Years later, Lilian has built a new life in the human world as a successful doctor and mother to Lucas' triplets he knows nothing about. She had even found love with Damien Steel. But when Lucas contacts her for help, she is abducted and forcibly brought back to the pack. Unknowingly, she has been exposed wolf bane and is unable to feel the mate bond with the alpha who fathered her children. Now Lilian must navigate a dangerous world of deception and betrayal as she searches for a way to save Lucas' father and protect his family. Will she be able to keep her heart protected, or will the passion she once felt for Lucas rekindle as she tries to survive the cutthroat world of werewolf politics?

I stand on the brink of a past I've lived and a future I've yet to claim. Five years ago, my world crumbled when Lucan, the Alpha I loved, the man destined to be my mate, chose betrayal over loyalty; my sister over me. His blatant rejection of my love but refusal to reject our bond, kept me on a string for years. Until my sister decided to orchestrate my murder when I fell pregnant with Lucan's child. Fate, it seems, holds a twisted sense of mercy. I find myself back in time, five years before my life turned into a nightmare, on the night my Mate Bond with Lucan snaps into place. But this time, I'm not the same Verena. I refuse to be the victim, the one walked all over. With a resolve forged from pain and betrayal, I stand before our pack, our family, our friends, and I shatter the expectations of fate. I reject Lucan, and the ripple of shock is my first taste of victory. But my plan doesn't stop there. I aim higher, daring to entangle my fate with his enemy, Alpha Niklaus King, a man as dangerous as he is ruthless. It's supposed to be a game, a strategy to topple Lucan from his throne. I didn't anticipate the fire Niklaus would ignite in my soul, a passion fierce and consuming. As I grow closer to him, the lines blur; my heart, once set on revenge, now beats a different rhythm. Torn between the past's shadows and a future that's as uncertain as it is thrilling, I find myself questioning everything. Lucan's betrayal branded me, but Niklaus offers a chance at healing, at power. Yet, can I trust this new bond, or will it become another chain?

Millie Jordan ends up in the hands of abductors and firmly believes Stefan Leach will be there to save her. Yet he doesn't show up, and she is sullied. After she's rescued, she drags her worn body to seek him out. There, she finds him celebrating his true love's birthday. Millie wakes up from her dream and turns to Stefan's good friend. "I heard you're short of a wife. Do you think I'm the right person for the job?" She and Pierce Atkinson get into a flash marriage. He wants someone to help him fend off his family's urging for him to marry, and she wants to get revenge on Stefan. The two clicked. During a banquet, Millie loses a game of truth and dare and chooses a dare—she needs to kiss any man who's present. She doesn't even spare Stefan a glance as she sits on Pierce's lap and kisses him deeply. She's gotten into a flash marriage, and Stefan, the scumbag, loses his mind at this.

Bella Sanders is 23 years old who just graduated from University and is looking for a job. One day She came across a job opportunity at King Consolidated. The CEO is in need for an Assistant. She was ecstatic. It was the No.1 company. So without thinking twice she applied. But she didn't know what she was signing for back then Xavier King. The most eligible bachelor who is the owner of King Consolidated. The man had everything. Money, Power, girls throwing at him. He is workaholic and does everything for the success of his company. He had it all. Or so he thought until he set his eyes at the beauty in front of. The moment he saw her, he knew she was his. And he always gets what he wants. He's in for a ride. _____________________________________________________________ "The moment I saw you, you became mine babygirl. No one, not even you can separate you from me." he whispered into my ears as I shivered from his voice. It wasn't a statement. Its a promise. And there is no running away from it.

As if lying to her wasn't enough, they plan her accident resulting in her ending up in a wheelchair. they've been lovers behind her back. "but I love him, why can't you understand?" Anabel says out loud... "but he is your brother-in-law...how can you love him...where does that leave me... his wife?" given a second chance Arielle wants nothing but revenge on her cheating husband and step-sister, and like the knight in shining armor, he walks into her life when she needs him the most.