Mindful Self Compassion Workbook

What inspired you to write One Promise? You see, when I was young, life was tough. I grew up with a broken family. I never felt the love I wanted all my life. I've always love reading. That's when I found my new comfort through writing. Then I held on to it because it gave me hope. It gave me another way to ease my broken self cause I needed to. Just when I thought I already hit rock bottom with all these pain I felt ever since I was a kid, God must've still felt the need to push me more by leaving me with a monstrous dad but I saw how God changes him. So I wrote this story for my dad.

Emillia Lucille has everything. Money, looks, fame, family. You name it, she has it. Her luxury is never ending, so is her career as a model in an international agency owned by her father. Many envy her. Many tried to be her, but they failed. She is invincible. With her cold heart and charming look, she became the person every man and woman wanted and hated at the same time. But everything changed when she received a photo from an anonymous sender. A photo she ought to keep until she dies. A photo that can harm not only her career but also herself. A photo that will reunite her with her lost self and its acquaintances. Will she be able to reconnect to the past and fight the situation she was fated to face? Or will she be forever locked from it? And just like it, will she remain so far away?

A leisure run in the forests leads Caleb, Alpha of the Duncan pack, to an unexpected find. Faced with a mate he had longed assumed non-existent, Caleb not only has to teach her how to live with her wolf, he also has to find those who caused her harm. He'll need his pack, her family and self control, to get through the coming challenges. Attacked, turned, and far from home, Cassandra Patrice wakes up to a strange woman, a man she finds herself incredibly drawn to, and a voice in her head. Learning of the existence of wolves is one thing, but realizing she has also become one may be too much for her fragile mind to digest. Will this fate be more than Cassandra can handle? Or will her mate be just the right person to help her through it?

After almost losing her self respect and license to the one man that she had ever loved. Lisa picks up the remaining pieces of herself and rebuilds her empire from scratch, owning a dark reputation of hating men in the courtrooms. But six years isn't enough to forget this man or is it? So what happens when her ex but not-so-forgotten lover, Erin, shows up at her house engaged to her mother, while still carrying that look that threatens to throw all her morals out the door. Will Lisa let him in to ruin her again or will she destroy him before he does the same to her mother? On some days, he's her stepfather and most days, he's the sin she can't stay away from.

Stella Calisto, a normal a girl from Chicago attends a prestigious school in Boston where she meets Preston, Kate, Andrew and Celia, and to her suprise she discovers her true self and finds out her whole life has been in a big, fat lie. turns out she was not so normal after all and soon finds herself in a position whee she is counted upon to save the whole universe, can she do it while she finds love along the way and protect herself and her loved ones. will she be able to get through this adventure without loosing anyone and falling deeper in love with someone who she never expected in her wildest dreams to be the one she falls head over heels for. Can Stella do it all?

Ariel Montero, a nineteen year old werewolf from the Silver Moon Pack is shocked to her bone upon the discovery that her parents have been brutally murdered and her brother, Aaron is missing. After finding out that the killer is none other than the evil Alpha of the Blood Moon Pack, she goes out in a quest for vengeance. Melvin Damon is the son of the Alpha of the Blood Moon Pack, and when he finds out about Ariel, the girl whose parents his father had killed, he realizes that she is his only chance to redeem himself. He offers to help her in her quest. Together, they venture on a journey of revenge. But with emotions getting high between the pair, nothing is certain in this tale of drama, revenge and self discovery. Find out what happens next.

Dallas wishes she could travel back in time. She would prevent her six year old self from wandering into the forest and keep her from finding Lucy. Unfortunately, she did wander off and she did find Lucy. From that very first day, Lucy takes or gets what belongs to Dallas. Her favorite doll, the last gift from her Mother. Her dress for the Scarlet Ball, she bought with money she had earned herself. Her Mother's necklace, a family heirloom. Dallas has put up with all of it, because everyone keeps reminding her of the fact that Lucy has no one and nothing. Dallas swears revenge on the day she finds her Mate in bed with Lucy. Shadow Valley Pack will regret pushing Dallas aside for Lucy.

My best friend, Scarlett Throne, is diagnosed with cancer. After running away from home, she takes her own life. She leaves behind only a testament and a pair of eight-year-old twins, a boy and a girl. "You're the only person I can rely on in this world. I'm not asking you to adopt them, but just make sure they have enough to eat." Out of compassion, I take the siblings in. For the next 20 years, my husband and I have been working hard together to raise them, buying them cars and houses. But one day, my adopted daughter reports my husband for being abusive toward her. Even my supposedly dead best friend suddenly appears and testifies against him. I demand to know why she does such a thing. My best friend, filled with righteous indignation, says, "I see you as my best friend! I've never thought you adopted my children just to serve your husband's perversions!" My husband's reputation is ruined, and he's been thrown in jail. I desperately try to prove his innocence, only to be forcibly sent to a mental hospital by my adopted son. There, I wither away and die. When I open my eyes again, I find myself back on the very day my best friend was diagnosed with cancer.

Rose was an orphan girl. Enduring a painful past and a black heart. she never cared for anyone. Love, pity, compassion, conscience. Things you never knew. The orphanage was the only home she knew, she was incredibly beautiful, a devilish beauty, the blink of an eye, one that would make any man kneel to her. She committed every crime, and every sin, robbed, killed, and destroyed many homes. She loved seeing the pain in other people's eyes. She was a heartless beast. The only light in her life that could keep her human was her little sister Catherine, her little angel, the light of her life. The only evidence of her humanity, a part of her was still human, just because of her. Until the day she saw her sister's body, dumped in a garbage can. Revenge was burning her soul. The goal of her life became revenge. But she found it much more difficult than she expected, as her sister's killer was a demon, in every sense of the word. She thought herself a monster, but she was wrong, she was an angel to him. Leo, the killer of her sister, was the most feared man in the world, the leader of the largest gang. And the most feared mutants in the universe. And her heart, which never knew fear, became trembling before his eyes. She hated him and he hated her to the point of madness. A love story between two monsters. Blood, jealousy, and murderous obsession. A love that will not be recognized until death.

Being a werewolf who only partially shifts, Lori was seen as a misfit by her pack until the Alpha confessed his love and married her. However, Lori’s dream of a happy ever after began to fade when her mate grew distant after she uncovered his shady dealings in his quest for more power. When Lori discovered she was pregnant with twins, she thought the news would prompt her mate to retrace his steps. But just when she went to tell him, her sister accused her of infidelity, and Lori’s life took a fast spin to hell. For months, Lori endured torments, clinging to the fragile hope that the truth would be revealed when she gave birth. However, her sister tries to kill both her and her baby, and Lori runs, despite several failed attempts before. Her escape is cut short again, but this time, the moon goddess favors her when her rescue comes from the most unlikely source: the ruthless, one-eyed Alpha Vince, a man feared even by the powerful. Alpha Vince requests Lori as payment for a debt owed by her mate, never expecting that his compassion for lone wolves would make him break his own rules. And finds out Lori’s past, even her present, held secrets that would determine the fate of their country.