Mindful Self Compassion Workbook

Love, Happy Endings, Soulmates, these are the things we want and need in life, we want to get them, but it's easier said than done. Certain factors need to be considered. Relationships and Love need few unmaterialistic things, but sadly, Caden Ian Manchester and Fiona Guinevere Kings do not know these. Weighed with traumas and scars, they hid their true self from each other, but the past never stays hidden, and it gets revealed in the worst way possible. Fiona Kings looks like a real life Barbie, but she sure as hell doesn't live in a fairytale, if it's a fairytale, it's a twisted one, a very twisted fairytale. Her life has being chaotic, from a family that don't care about her, to an abusive and psychotic boyfriend. She met him, Caden Manchester, it seem like she's drawn to the bad boys, Aren't we all?. Caden Manchester is a walking trauma, a breathing disaster, a living catastrophe, an addictive poison. She knows she should run, everyone tells her to run, but once Love gets into the equation, leaving seems unlikely. Caden Manchester is an orphan, a drug addict, a result of a broken home. An Artist who has definitely lost his muse. He meets her, Fiona Kings. She seems like his saving grace, his last and final shot at redemption, all he has to do is let her get tangled in his web of pain, death and painful secrets. He's no good for her, he's aware of this,  She's too angelic, but like a moth drawn to flame, he's drawn to her, to light. She's his Vanilla, His butterfly whose wings he breaks, rendering her broken. He breaks her, shatters her, destroys her, but she didn't leave. He tries to push her away, but, she stuck with him.

Lola is a simple waitress trying to make it through a life of bills and love; work is excellent, and she's trying to return to school. However, her boyfriend, Nathan, is a possessive and abusive drunk, making her life hell. Lola has no one to turn to for help because she keeps her life private. Her troubled relationship will take a turn. A beautiful investor and her bodyguard will show her genuine compassion and adventure, but it comes at a cost. Will Lola navigate and survive the heartache of betrayal and abuse? Or will her heart be taken for granted yet again? Trigger Warning "Anything for Lola" is a multiple-POV story. It has elements of mental, sexual, and physical abuse. As well as substance abuse leading to alcoholism and narcotics—some aspects of cheating, rape, and plots of murder. Also included in this novel are acts of polyamory with group sex and the exploration of female bisexuality, mild BDSM elements of; exhibitionism and voyeurism, dominance, and submission. And finally, Gourmet Hedonism, the sensual act of sharing and enjoying food. Again, this is the only warning and disclaimer; there will be no content indicators before each chapter. Remember, this is a work of fiction meant for enjoyment; please read and comment responsibly.

Tristan Rafe may be Alpha blood, but survival has taught him to rely only on himself and to love no one or nothing. Yet when he sets eyes on Miss Everly, an Alpha’s illegitimate daughter, he is determined to have her, if only as his mistress … After her father's death, Everly never imagined she would be sold to the highest bidder, yet circumstances give her little choice but to accept the self proclaimed rogue’s indecent proposal. After all, Tristan is wealthy, as well as ruthless. Yet his coldness hides deep passion and deeper secrets. If she must be his, Everly intends to lay bare everything the coldhearted beast is hiding. But dark discoveries threaten to destroy them both until unexpected love leads the lost rogue home …

She walked in and stopped immediately she saw her reflection on the mirror and casted a deep smile within herself. A smile of self satisfaction. A lot has happened within this past few years, when she was sold as a bait of sex toy to a ruthless Alpha of all Alpha's, Ricky! How she managed to melt the heart of the cold hearted alpha and gave him love instead and a son as a blessing but that's the tip of the ice berg. On the day, Alpha Ricky was supposed to mark her as his lawfully mated Luna. He flee and rejected her mercilessly. Now, she's turn to her revenge, she's no longer the weak girl anymore, she's now the Luna of Zion pack, she has grown into a powerful lady that has men crawl to her feet. Her name is Laura Nikita! Author's note: Dear Readers, this is not a regular Lovey dovey romance as usual from me, this is about vengeance, abused and forced sex. Avoid it at all cost,if you're weak hearted. I warned you after all...

Rachel Rivers, a television host and magazine journalist with strong family values finds everything she ever worked for and believed in crashing down she she walks in on her husband and teen babysitter having sex. Sad and broken by this revelation of her husband's infidelity she goes out and makes a drunken fool of herself. But actions are not without consequences. Her drunken charade is not overlooked and soon she finds her left alone with nothing, not even her once perfect self image. She suddenly finds herself under the limelight of mockery among friends and foe alike when her soon-to-be ex husband begins to tarnish her image, making her look like the bad guy. She struggles to rebuild her image, seeking whatever help she can until one road leads her to Nate Madden. Rich successful driving force, selfmade billionaire, Nathaniel comes to the rescue with a seemingly innocent offer. What is not innocent however is the price Rachel must pay because Nate is a man she once crossed paths with. He is charming, he is secretive, he is powerful and dominating. He wants to introduce Rachel to a lifestyle she has never known before in exchange for her fame, her life and her job back.

“So then what do you want? Tell me.” That question isn’t one easily answered. Her eyes are pleading with me, searching my own for any sign. She’s vulnerable and so innocent right now, and that excites me. The predator in me wants to play and I just can’t resist. I need a taste. Just one more. Demetrius is over his meaningless cursed life. He’s ruthless, cruel and doesn’t care for many, a true monster. Even still, he feels alone, misunderstood, and longs for something new and exciting, until one day by a chance encounter he meets Xenia, a human woman, who is all of those things. He despises humans, but aside from the physical attraction something about her is different. Realizing she is a temptation that he can’t afford, he makes the decision to cut her from his life, but when she is marked by another, he is forced to reveal his true self, bringing her into his dark world of the damned. Keeping his true feelings hidden and explaining her presence to the others while protecting her from the creatures that roam night, creatures she never even knew existed, will be difficult enough. But there’s an even bigger issue: How do you fight a temptation you can’t get away from?

"Mark the day Alpha Sahin, if I die in that dungeon....it will be your doom!" ***** The baby Princess of the Donner's pack has never transformed and therefore had no pure were wolf blood running in her. She was bashed, abused and tortured for it by her father, the Alpha and she swore never to forgive him - will she want revenge? Prince Lucius of the Alphaeus pack doesn't want to become Alpha, therefore, he ran away from home. He met the girl with a deep blue eyes, speckling with gold around her Iris and he fell for her but attacked her instead, why? Every day of his birth, he loses control of his wolf and becomes feral, dangerous, ruthless that every inch of the pack trembled whenever he howled - he was always locked up. Then, meeting his mate, will he reject her as she is human? Deepest secrets, he locked himself up - how and why? Will he ever open his locked self?

Matilda, a young lady living in Oxford in 2015, sees no harm in reading a poem about true love that she finds in an antique bookstore. Matilda is confused when she wakes up and finds her self transported back in time to the 15th century. Her situation is made worse when she finds out that in this new life of hers, she has a husband. She tries to explain her predicament to him but he thinks she is his wife that lost her memory. Will Matilda find her way back to the 21st century or will she remain in the 15th century where she finds everything strange?

Cammie and Callie the sisters from San Fransisco. Cammie the kind and sensible sister always taking the lead in how and when and where they live, while Callie is the wild, carefree sister, always relying on her sister to do all the responsible stuff. That is until Callie decides it’s time for her to go it alone. Upping-sticks and moving to Chicago, Callie lands a job in a strip club as a waitress. Where she meets the man of her dreams…. After some convincing Callie entices Cammie on a once in a lifetime holiday to Alaska with her new seriously rich boyfriend and his cousin and uncle. With promises of good times, dining out in lavish log cabin hotels and drinking cocktails by the fireplace, while over looking the beautiful Alaskan scenery. The only question is, is Callies new boyfriend everything he say he is? Things take a dark turn and Callie and Cammie find themselves scrambling and fighting for their lives. Will someone find them, help them? Robin, a good, down to earth, hard working, god given, mountain man. Burned from a previous relationship, not sure if he would be able to put himself out there to find someone new. Not wanting to face betrayal and hurt like that again. Content to live his solitary, dream life of running his self sustaining homestead miles away from the nearest town. Little does he know a broken dove by the name of Cammie brings trouble and temptation straight to his door.

"I can't" I say breathlessly as Tristan's hand holds my cheek, his lips moving dangerously close to mine. "You're mine" he growls, his hands reaching around me crushing me against his body. I feel his manhood growing and pushing against me as I try to form coherent thoughts. The sparks light up my body as I feel my undies soak. Every part of me wants him to take me. "No" I yell. Letting my wolf Aurora give me strength. We both want him. We want Tristan & Nate to do all sorts of naughty things to us. "I will never be yours, I Armina Carter of the blood moon pack reje.." his hand covers my mouth. His eyes glowing orange as his wolf growls. "WE WILL NEVER ACCEPT YOUR REJECTION, YOU ARE OURS" Armina is a young wolf never accepted by her pack 'Blood Moon'. Left at an orphanage as a baby, she was taken in by the 'cruel' gamma Aiden. It is believed he only took her as he was told he needed to show the pack he had a compassionate side after the loss of his mate Elena. Losing her to the war with the pack Eclipse. In secret, Aiden trained her and showed her how to use the weaknesses of those around her to win every battle. He showed compassion, love, and support in secret. Around the pack was different. He had his mask on. He taught her that while love gave us strength, showing others who we love gave them a weakness to exploit. Aiden was the best warrior our pack had ever known, with Alpha Ethan knowing he could easily take his title. All of this changes on her 17th birthday when she meets her mates. The feared alpha twins of their rival pack 'Eclipse'.