Mindful Self Compassion Workbook

Warning: This story is not suitable for young readers. It includes scene of abuse, violence, self harm and sexual assault. If these topics are triggering for you, please skip this story. Reading discretion is strongly advice... Claire Chavez is a strong independent woman. Naniniwala siyang ibibigay niya lang ang sarili ng buo sa lalaking papakasalanan niya at makakasama niya habang buhay ngunit paano kung isa ito sa bagay na hinihingi sa kaniya ng kaniyang boyfriend ngunit hindi niya maibigay. Dahil sa takot na wala na siyang mahanap na ibang lalaki dahil sa edad niya at kadispiraduhan na hindi walang magpakasal sa kaniya para makuha ang posisyon at kompanya ng umaong Ina ay isinuko niya ito. Ngunit dahil sa alak ay naibigay niya ang sarili sa hindi niya kilala ito si Wilbert Brixx Fuentabella. Anong mangyayari sa kanilang dalawa matapos nilang malaman ang nangyari sa kanila? Bilang lalaki maninindigan ba si Wilbert sa ginawa ? O hahayaan niya ang lahat dahil isa lang itong pagkakamali. What will happened to both of them if they encounter lust for the first time Lust Encounter.

‘I, Aurora, take you..um…um..What's.. your name, please?” Aurora asked with a trembling voice. Her words struck in her throat as she forgot her soon-to-be Husband's name. She met Rylan's cold, calculated gaze.  Aurora knew she had to think fast and escape this nightmare in disguise of a marriage.   “He is Rylan Blackwood, your husband.” His assistant whispers to her while Rylan keeps silent, without taking his eyes off her.  ……………….. “Witness to a Murder and turned out to be the Bride of the Killer. Aurora is the adopted daughter of the Grey family who knows nothing about her past or even present. Her forced marriage turns deadly as she recalls the face of the murderer, who turned out to be her supposed Husband. Aurora concocts a desperate plan, to escape the marriage not knowing she was betrothed to him at birth. She falls into a deceitful marriage filled with calculations and lies. Rylan Blackwood- her now husband,  the mute grandson and heir to the Blackwood family.  He is known to be weak and a deaf and dumb. A man who can't win his mother and is controlled by her fingertips. Can Aurora find her past self? What if this Marriage of Deceit holds the real key to unlock her forgotten past?

Being left behind by the people she cherished, Lura Elise Abejero wants nothing but to end her suffering. Unfortunately, fate brought her broken self to the cold yet ravishingly hot business magnate, Lucio Gavin Cradford—not to fix nor save her but the other way around. After she lost the man she thought she would grow old with, she vowed not to love again. But her heart is indeed stubborn and rapidly beats for her boss. She hardly restrained herself from falling for him. But whenever his deep ocean blue eyes captured hers, all her walls stumbled down. In the end, she accepted defeat and took the risk for the second time. And even though loving him is not easy, still, she is happy. However, destiny was deliberately playful and bitter towards her. Because the man she thought that will make her whole again, will destroy her even more. She's already miserable— ten times than before, and then suddenly, a part of her past mysteriously came back. Would she still hold on to the man who broke her trust and took her love for granted? Or would she rather choose to bring back the love she had long forgotten?

Owen and Heramarie have been inseparable since childhood, their friendship rooted in trust and a deep connection. Their families, best friends themselves, only strengthen their bond. However, Owen's reputation as a playboy causes Heramarie to doubt his sincerity when he confesses his love for her. Witnessing his womanizing ways, she struggles to believe that she is the one he truly loves. Determined to prove himself, Owen embarks on a journey of self-discovery and growth. He distances himself from his playboy image, focusing on becoming the person Heramarie deserves. Through heartfelt conversations and genuine acts of kindness, he reveals his true self to her. Heramarie, torn between her love for Owen and her fear of getting hurt, gradually starts to see the change in him. His efforts to prove his love and commitment break down her walls. She learns to trust him and opens her heart to the possibility of a future together. As their friendship evolves into a deep and passionate love, Owen's unwavering determination and Heramarie's willingness to forgive and trust bring them closer. They learn the importance of communication, respect, and commitment in their relationship. In the end, their love triumphs over doubt and insecurity. Owen's transformation and Heramarie's acceptance of his love solidify their bond. They embrace a future filled with love, proving that sometimes, the hero's true love can be revealed through personal growth and genuine actions.

All is fair in love, war and Business. Is it though? Grace never had it easy when it came to life. First she had to deal with her parents trying rip each other's head off. Her mother finally manages to take her away and escapes the man she called her father. But things take a new turn when a few years later, she witnesses her mother's death. She is left completely heartbroken and alone. She finally decides to pick her self up and stand back on her feet. But will she be able to carry herself after she lands a new job at a place she never expected, with a boss who is ready to walk all over her? Will things go the way she wanted them to or does fate has its part to play? ---------------------------------------------------- Her body jerked as she was pulled inside the office by his strong hand clutching her arms and within a second she found herself pinned against the wall, caged in the devil's arm. “What the..” her words were silenced by Aston's lips smashing against her own for a furious kiss. Time seemed to stand still as their lips molded together, the kiss an explosion of pent-up emotions that had been lurking beneath the surface. It was heated, fierce, and chaotic, a tumultuous clash of desire and resentment. A fiery story of two souls hard in the head, thirsty for love clashing together to maintain their pride. But someone will have to melt first. Who will it be?

It is in the human nature to expect things from a person. And of course, as a human, one will tend to try to reach their goals no matter how big or small it is. One will strive hard to reach those expectations, sometimes even ace it. However, not all things goes the way one planned it and that is what happening to Pharynne Mauridelle Cortés. Pharynne Mauridelle Cortés is a full of hope woman. She's a woman who will give her all selflessly no matter what and how much struggles she have in life. However, no matter how beautiful a rose can be, it wouldn't change the fact that it still have thorns. Thorns that even she herself can get hurt by it. She is beyond what the society wants her to be. For beyond what it seems to be in the strongest façade a woman can have, is her broken and wounded self that she couldn't even mend it herself. And when she reached her outmost endpoint, her world clashes with Jhariêx Ivan Romanov Strëízhnnërr IV. The man full of mystery who will be her anchor and thread of light that will help her heal and rebuild herself. But then, when things are almost at its place, she will suddenly discover the mystery behind his life. Being lied to and destructive pain she felt, causing her demons to fully swallow and win against her. No matter how beautiful and delicate a flower is, if it starts to get rotten inside, it will still wither and die.

“Fall for me in the same way I loved you, so you can feel the pain and despair you put me through, before I take your life.” ~--~ Sylvia’s world revolved around her husband, Duke Alec Winston. For a lifetime, she gave him everything despite his infidelity. But in the end, when she wasn’t necessary for his plans, he plunged a sword through her flesh without a single parting word. That should’ve been the end. Yet Sylvia finds herself regressed, back to her ten-year-old self living in the slums of the Rezine Empire. With the lingering sting of betrayal in her heart and the memory of dying imprinted in her mind, she decides to eliminate the source of her misfortune while atoning for her past life’s sins. Even if it means going against known and hidden powers within the empire. To start, she needs allies worth their salt and the backing of her family, the duchy of House Lundren. But despite her knowledge of the future and a lifetime’s worth of experience, Sylvia soon realizes that she knew so little. For there are secrets she’s yet to discover, stories she’s yet to hear, and prices yet to be paid. After all, a human living past death over and over is nothing short of an anomaly, and a power that can grant it won’t come for free. Death wasn’t the end. For Sylvia, it was the beginning. And a curse.

Seeing nothing but the bare self of a girl in his kitchen, his thought suddenly went blank, even her grumbling stomach couldn’t get to him. A strange nude girl in his kitchen was something he hadn’t thought he would see in the next hundred years. She was weird, her long unraveled reddish brown hair was covering her face. Her body held, different old and new scars . And when she lift her eyes to look at him. The eyes was something he hasn’t seen before burning in flames. And a mixture of gold and blue. In a flash it swipe to deep sea blue eyes. The mop stick he held fell from his hands, leaving his mouth ajar. “Who are you?” He thought a thief had sneak in here, probably a food thief in his kitchen, but he ended up seeing something else. And she blinked her long and full lashes at him. Innocently. “Who the hell, are you?” He asked, his eyes running up and down her naked body again. He gulped down an invisible lump on his throat. What’s he gonna do? Her stomach growls. And she whined, giving him pleading eyes. He suddenly felt his knee went weak. “What are you doing here?” Was this some kind of nightmare, or what the hell was it?

He raised one eyebrow and leaned down. "Is that a yes to my question or to my proposal?" His eyes were focused on my lips and I struggled to concentrate, but I nodded. "Yes." I looked into his eyes that were hazy with lust, and I nodded again. "It's a yes to the both of them." He tipped my face to him and pressed a hard kiss on my lips. "Good girl." He whispered. And as I shuddered at the praise, I had no idea I just sealed my fate with the devil. ~~~~~~ Kayla, twenty-two-years-old and a single mum, has only ever wanted to be loved, even though her parents never shared the same sentiments with her. But that changed when her boyfriend eloped, leaving her nineteen-year-old self with an unwanted pregnancy and nothing but a penny to her name. Years later, the word love left a bitter taste in her mouth. Until she meets Gabriel. Gabriel Marcello, a thirty-five-year-old cold-hearted billionaire, who is still reeling from his past, does not care about anyone but his daughter... until the night Kayla Warner ends up in his arms. It was only meant to be an innocent one-night stand. She was only meant to be his for the night. Until he wanted more. Until they both needed more. Will they be able to conquer all obstacles as many secrets unfold? Will they be willing to get over their past and love each other without bounds?

Appearances can lie, worse when you pretend to be something you are not. For Allison Bush, a 27 year old werewolf by birth, life has been on the move. On the way she moves to a little town in hopes that the life she is still running from will stay exactly where it is. Far from her so that she can at least live her life the way she wants to and not how she is 'supposed' to live it. In this town she surprisingly finds love, which is something that has never happened before... She wasn't supposed to fall in love, she left behind someone who was said to be hers... But Azania Mooi, a 25 year old cop, changed everything that Allison was told from birth. She made her feel again and both their worlds became one.... Or is it really one? Some people can tell you that nothing stays hidden forever... As that is, Allison is sonner faced with the demon she has been running from that is going to reveal her true self, her mate from Havana, Cecelia Kamp has come to claim what is rightfully hers. What happens when you find the person you're supposed to be with happy with someone else? What is Cecelia capable off? Can Allison embrace who she really is and accept herself as a werewolf in order to help the woman she is madly in love with? Or will she still pretend to be human and just do what she does best? Run???