Mindful Self Compassion Workbook

Generally people think that for a Beautiful and self dependent girl from a respective background , Everything goes smoothly without any hitch. However for Annika, life was never so easy. Her life starts to spin out of control when her boyfriend, who was also her best friend, went abroad for his higher studies and never turned back. After that, One day her parents died in an accident and She became an orphan. When she was left alone She only craved family love but there was no one beside her to support her. Somehow she started living her life alone without any hope. As If it isn't enough, fate has played yet another joke on her. Suddenly one day her Ex boyfriend returned to her and married her. But After her marriage she's now facing a very precarious situation, where her husband refused to accept her as his wife Infront of the world because he only did this marriage due to his parents' wish. He gave her divorce papers after signing it and freed her from this relationship. Once again he went away from her life leaving her alone. Annika was not able to believe her husband. She's growing suspicious of him and a bunch of vicious villains are trying to pounce at her at every turn. How will the future unfold for Annika ? Let's Find out !

Harlequin Frost is in an arranged marriage for two years when she overhears a conversation between her husband, Victor Cross, and his best friend, Liam. Victor admits he is going to ask her for a divorce. When he does tell Harley that he wants a divorce, she is nothing but cold and she lets him see her anger for the first time. Victor starts noticing sides of his wife that he never knew were there. Harley realizes that she has lost everything about herself just trying to be the kind of woman he could love. Victor swears she was hiding her true self while Harley insists, he would have seen these sides to her if he had attempted to get to know her. When his first love comes back to town, Victor tries to bully Harley into making concessions in their divorce agreement to try to hang on to Daya while Harley refuses to budge. When Victor's half-brother comes back from abroad, he takes an interest in Harley while Harley is just trying to concentrate on growing her jewelry design firm. She doesn't even notice that Victor's best friend and his half-brother are trying to get her attention until her best friends notice and point it out to her. Will Harley find love with Liam or Daniel? Or will she and Victor reconnect and try to make their relationship work?

Stefano Sarti, a prominent mafia leader known for his brutality but also a loving husband and father, saw his empire and his very self irreversibly affected by his wife's death. Ang konting awa na natitira sa kanyang puso ay nawala. Naging isa siyang mabangis at mapanganib na nilalang. Walang ibang ginusto kung hindi ang patayin ang kanyang mga kaaway at ang mga taong sumira sa kanyang buhay na naging dahilan kung bakit nawalan ng ina ang kanyang anak. His heart had been hardened for a long time until he met Allegra, the woman who turn his life around. Wala siyang ibang alam gawin kundi ang pumatay ng tao at lalong wala siyang plano na palitan ang kanyang asawa sa tulad ni Allegra na isa lamang clown pero hindi niya namalayan na napapangiti na siya ng babae. Hindi lamang ang anak niya ang napapasaya nito kung hindi maging ang kanyang puso. The woman he thought would change his life turned out to be a manipulative and deceitful player... She was a woman who pretended to be his ally, but the truth is, she was a spy sent to bring him down. Si Allegra ay isa sa nagplano para patayin ang kanyang asawa. Paano niya mamahalin at pagkakatiwalaan ang babaeng sumira sa kanyang buhay at pumatay sa kanyang asawa?

She loved him. He humiliated her. Now she’s walking away—for good! Lily gave up everything for her husband, William Aldridge—the man she believed was her forever. But on their anniversary, the night she planned to share the news of her long-awaited pregnancy, she walked in on him tangled in the arms of her best friend. With betrayal cutting deeper than any knife and humiliation turning her heart to ash, Lily makes a choice. No more tears. No more waiting to be loved. If not for her shattered dignity, then for the sake of her unborn child, she will return to her true self—Lilian Arkwright, the hidden heiress of the powerful Arkwright Conglomerate. But just as she begins to rebuild her shattered world, she catches the attention of Aaron Aldridge—the devilishly handsome, younger tycoon brother of William, with secrets of his own and a desire to win her heart, no matter the cost. Now torn between the father of her unborn child, the man who broke her... and the man who would do anything to love her, Lilian must decide: Forgiveness or freedom? Past or future? ~•~•~ Pa! Lily threw the stack of documents on the table in front of him. Without waiting for him to question, she said. "Divorce papers, sign them." William stared at the documents like they were a foreign language. “Divorce papers? You’re not serious,” he said, his voice low, disbelieving. Lily remained seated across from him, her expression unreadable. “I’ve never been more serious in my life.” Leaning forward, she slid the pen across the table toward him and repeated. “Sign it.”

In the captivating My Mate Series, journey into a world filled with thrilling tales of love, courage, and unexpected adventures. Each installment unveils a unique story, highlighting the powerful connection between supernatural beings and their destined mates Book 1 in "My Mate...." series Bennett Savage is your all average looking 17 year old teen with above average grades. He's smart. He has four older brothers. His parents are Morgan and Lilith Savage Alpha and Luna of the Savage Pack. He's considered a nerd for the ay he dresses but isn't bullied. He's a junior at LakeView High School and has a small circle of friends. Dimitri King is your typical high school jock. Big muscles, loud mouth, player and the next heir to the alpha title. He's 17, soon to be 18, years old and head linebacker for the football team. He's got it all, the girls, the money and friends that are like siblings to him. He's the oldest of 3. His parents Xander and Elizabeth King are the current Alpha and Luna of the King pack second largest pack in Quebec, Canada. So what will happen when the day after Dimitri's 18 birthday when he smells an alluring smell and when he comes face to face with the last person he expected? What will he do? Will he accept his fated mate or will be reject them? After all who wouldn't be surprised to have the nerd be your mate? Follow Dimitri and Bennett in this new adventure of self discovery, heartbreak, loss, and most of all, love. Friendships will be put to the tests.

" me." The words slipped out of her , past her lips, before she could do anything about it. Lancelot's eyes widened. He saw a golden ring form around Ziko's eyes; that was not a good sign. "What did you say?" She took one step towards him, slowly closing the gap between them. He wished she'll stop, still he wished she wouldn't. She didn't say anything, she just continued to walk towards him. Did she really know what she was getting herself into? Lancelot thought to control himself. He wasn't going to lose himself to her, he would have a shower and the bulging in his pants would reduce. Roxanne planted herself in front of Lancelot, she could feel his eyes burn through her skin. She wanted him now, and despite the indifferent look he tried to put up, the growth in his pants said otherwise; he wanted her too. "I said..." She placed a hand on his cheek. Lancelot's eyes fell to her lips and lingered there, so he saw them form the next words that came out of her mouth. " me." Ziko growled within him. He saw her bite her lower lip faintly, right before he lost every ounce of self control. ' it' He hissed. With one grip, he pulled her to himself and crashed his lips on hers.

"I, Sebastian Knight, reject you, Rose Pecklewood as my mate..." Rose waited to hear these words tumble off his lips. Just a moment ago, they had found each other as mates and his burning gaze told her she was far from being accepted by him. She immediately shook her head no, "I don't want you to reject me. I'm in love with you, Seb." He smirked, the coldness in his eyes stretching. "Deal, but I will make you wish I did," he grabbed her by the neck, yanking her to him until their bodies merged. "You just dug your own grave, sweetheart, but there is no turning back for you now." She held her breath, fighting the urge to break as he continued brutally; "This, every fuckin part of you belongs to me now and I will make sure to ruin them one by one until there is nothing left, until you disappear like Leah. All of you." A tear strolled down her cheek but she quickly wiped it. He hates her but she couldn't bring herself to reciprocate the feeling. She had loved him for nine years, it grew into a habit. He was having fun, she could see the glint in his eyes and she knew it was only the beginning of her misery, but her stupid self was excited that a powerful wolf like Sebastian Knight accepted her as his mate. It was all she ever dreamed of, even though they were the only ones who knew about it.

"Are not you going to spread these pretty legs for me like you did before on our first night?"- his dark eyes spoke as those venomous words fell from his mouth tearing my heart into million pieces, his eyes roaming on my half body ditching every shame. I still didn't make any move, only stood there like a statue, clutching my hands on cloths as if my life depend on it and indeed it was, my eyes again and again filled with tears as I blinked them away, he took his steps closer to me, " What are not my little obedient ?" he again asked , his lucid stare burning my entire being, a smirk making its way onto his lips. His eyes sparkled seeing the uneasiness in my eyes, he loves to witness of my tear, my pain as if it satisfy his inner self, he was a monster in a human form. The chill runs down in her spine, she was feeling her legs are getting weak, he held her jaw roughly with his left hand and pressed himself on her core making her scream in fear, "Ryan..Please..." I try to plead, came it out at whisper, before I can say anything he threw my body on the soft couch bouncing leaving my mind numb, as I heard him spoke "Take off your cloths before I lost my each and every sanity, and believe me if I took lead you will done with your this life." *************** Mature content ahead.

This Christmas was supposed to be quiet. My boyfriend cheated earlier, bluntly, and I was left with nothing but heartbreak and resentment which now reeked from within me. I planned to spend the holidays curled on my couch, watching Tik Tok, scrolling through my social media accounts, anything that wouldn't make me cry. But then Chloe, my best friend, invited me over. Her family's place was warm, full of life and exactly the escape I needed. I never expected anything. Definitely not him. Dominic Callahan. Chloe's father. I've always noticed him, strong, distant, way too captivating for someone his age though he never looked twice at me.... until now. I noticed the change. His eyes lingered longer. His words slower, even his stare. The air between us became tighter. I assured my self it was greif.... My emotions were taking a better part of me. But when he kissed me, I didn't refuse. When he pulled me into his room, I didn't say no. And then it became a normal thing. Everything in me flagged it wrong. Chloe didn't deserve this betrayal. But my desires didn't care about rules. And neither does her elder brother. Now, before Christmas lights go down...I'm with child. I only came for peace. But I found obsession, dirty secrets and something way too dangerous to name. This was supposed to be my holiday escape....so why does it feel like the beginning of my doom? Will you read on?

Georgia Brooks, the notorious, troublesome tomboy is the caretaker of Clark Brown, the mysterious, cold man who is an undercover billionaire. Georgia's motive is to uncover him and just make him happy. But what when secrets are revealed and the badass tomboy is close to tears? Join them on this rocky road of adventures which includes their occasional fights and revenge, stolen kisses, trip to a circus, journey to England, landing in jail and much more! Excerpt from a chapter : His lips curled in disdain and just when he was about to unwrap the towel, I quickly turned around showing my back to him. What the fucking hell? What if I saw his thing? "Don't you care? Like honestly, couldn't you just order like your usual self to get the hell out of your bedroom or just . . . turn around for you to change? You could have at least warned me that you were freeing your willy, I would have closed my eyes!" I rambled and felt myself feeling all jittery again. He didn't reply and I could mentally picture him scoffing or rolling his pretty eyes. A part of me which never saw a grown man's buddy down there was curious as to how it looked. Was it really long and monstrous like a huge sausage they describe in erotic scenes? Was it soft like a banana or hard like a radish? Was is it like spring that when you poke it, it would go wagging like a dog's tail? A teeny little peek would do no harm . . .