mindfulness for beginners jon kabat-zinn

"Say that again," he smirks, his hand gently grasping my jaw. "My dear husband," I manage to say, my voice barely a whisper as I struggle to meet his intense gaze. "Oh, I love it when you call me that," he murmurs, before claiming my parted lips in a searing kiss. His hands slide down my thighs, spreading my legs wider, and in one swift motion, he plunges his length inside me. *** Alice's world crumbles when she discovers her husband's affair with her step-sister. The betrayal cuts deeper when he leaves her for his mistress. Desperate to escape the pain, Alice gets involved in a reckless one-night stand with a mysterious stranger, an event that could lead to something even more dangerous.

“Bow to me, Ember.” Alpha Thorne commanded, his voice low and sharp. She glared up at him. “I’d rather die.” His wolf demanded he take her, but she refused to kneel. The pull between them was dangerous and impossible to ignore. Taken from her pack and forced into servitude, Ember knows exactly who Alpha Thorne is, and she swore to hate him. But as the bond between them grows, one choice could destroy everything.

“I, Lucas Gray, Alpha of the Dark moon pack, denounce Sophia Roman as a member of this pack!” *** Sophia was denounced by her pack for shifting four years after she was supposed to. Sophia thought that it was the end of her life not knowing it was the beginning of a great adventure. Two days after she became a rogue, she was attacked by older rogues but was saved by the members of The Sky Blue pack. The second biggest wolf pack in the whole world. She was kept under watch until their Alphas returned. Sophia was taken to the Alphas where it is realized that she was mated to both Alphas. Sophia ran away thinking they would reject her after all she was just an omega and a rogue. But to her surprise, they didn’t only accept but promise to take revenge on her old pack for what they did to her.

Book One in De Niro Series but can be read as standalone. After being thrown into a hell by her family where vultures in men's skin were waiting for her to reach at a ripe age, Destiny Carter somehow escaped the hell she had been living for over a decade only to be chased and recaptured by those monsters but her destiny was with her in the night when she was saved by Him. Her knight in shining armour: Stefano De Niro,whom the whole country feared. He is ruthless, cruel and human form of Satan as his prey describes him.He is known to leave people in fear by only giving a look upon them and when his eyes landed on the most innocent and pure soul lying unconscious in his arms,he knew that he was never going to let her go. What happens when she find herself in his empire? All about him screams danger to her, then how she is ever going to let him come near her and show her the side of him that no one has ever see? Stefano,the mafia heir to the De Niro clan, wants a scared and hopeless yet full of light Destiny Carter all for himself as after years she awakened his hibernated heart that started beating...for her!

Rita got the opportunity to study in Picaremore University and find herself entagled with the movers and shakers of that society. As she journeyed through the series of event in a bid to find her identity and love, she became a prey for the wounded mafia lord and as she strives to get her freedom, things became more complicated as a steamy romance ensued.

Athena suffered deep emotional pain upon learning about the betrayal from her boyfriend and her stepsister. She had given all her love to the man and all her understanding to her stepsister, yet they still managed to hurt her. Because of that, she then approaches Euwenn, whom her stepsister wants to marry. Euwenn Cervantes is the grandson of Prime Global's founder. He is smart, handsome, and known for being a successful young businessman. Athena wants to enter into a contract marriage with Euwenn, and he willingly accepts. But he wants the contract marriage to become a real marriage.

Mirror Mirror on the wall. A fairy tale that became her fall. She met her prince but nothing was charming about him at all. A playboy, arrogant and a hard catch. Finally, he met his match; a feminist, stubborn and cynical. Their relationship, on hatred pride and coldness was it borne. An alliance as a result of the hidden heir to the throne.

On the seventh Valentine's Day after our bond was formed, my Alpha, Ethan Carrillo, goes on a business trip with a female Beta. When he returns, he gives me a blue sapphire necklace worth millions of dollars as an apology. Everyone thinks he loves me to the core, but I discover the female Beta wearing something rarer—a full set of blue sapphire jewelry. She has a necklace, earrings, and a bracelet. I act like I don't know anything and continue playing my part as the perfect Luna. The two of them go wild in the study at home after I fall asleep, wanting to add some spice to their lives. The following day, Ethan gives me a rare blue fox-fur shawl. Only then do I realize that each blue gift he gives me is a sign of his diffidence. My wardrobe is full of the blue things he's given me over the years! I start preparing a gift for him, too. He'll never know that I'm getting ready to leave him. I'll never let him find me.

Blair is the wild child of a successful IT developer and a perfectionist socialist mother. Everyone in their circle has their life designed for them except Blair, who even in college didn’t know what she wanted to be. A one night stand leaves her pregnant, and she finds out the father is not who he seems to be. It was supposed to be one night for Alpha Lucian, he didn’t even bother asking for her name but he couldn’t get her out of his mind and he plans on keeping her by his side, no matter what it takes. When he finds out she is having his child, it just makes his ploy easier. But he should know, what you see is not what you get when it comes to people. And maybe her small town of rich socialists have more to it than what meets the eye. They certainly have skeletons in their closets. Just how scary are they? EXCERPT: “This is your fucking fault!” I scream at the suited man standing in front of me. I would normally pride myself with being a level headed person. His little amused smile on the other hands makes me want to tear through his skin until there is nothing but bones. “I never wanted any of this. I don’t want you, get that through your thick skull.” He takes a step forward and all the other colorful words I planned to haul at him disappear from my brain. This, this is exactly why I can’t stand the man! He is insufferable and I hate that I want him so much. My body aches with the need whenever he is near. “Why don’t you repeat that? Directly to my face.”

“The next time they touch what’s mine, I’ll rip every last one of their bloody hearts out,” Cassius declared, his gray eyes burning with the possessiveness and fury of a thousand wolves. I gulped. *** To West Valley Crescent, he is known as Diablo - a man dreadfully feared for having the strength and powers of the devil himself. However, to his family, he was Cassius Ashford - the banished prince of Silver Dawn pack, hated for the alluring darkness that flowed through his veins. Venus Rynder’s biggest problem wasn’t the cursed prophecy she’d been fated to fulfil, it was rather getting through another day in the hell of a life she lived. However, when this small pack she-wolf catches the attention of two powerful Alphas, she’s thrown into a life of brutal fights, sweet lies and a burning desire between herself and the forbidden one. What happens when the one your body and heart aches for is the same person cursed to be your own demise? What happens when you’re caught falling for the wrong Alpha?