mindfulness for beginners jon kabat-zinn

"I, Lucy Adams of the Crosswalk Pack have no intention of being the mate of the honorable Alpha and for this reason, I reject the mate bond between us, Alpha Darren Stones." * He was the Alpha, he needed his mate, a Luna to satisfy the people but he was rejected by his mate, publicly, it was unheard of. He was the Alpha, he should be the picky one and not his little mate. The humiliation from the public rejection was not something he would suffer as an Alpha so he came up with a deal, a deal that she could not refuse. "Accept me, become my bride and I will let your father live" But what happens when the both of them find out that Lucy's simple act of rejection had made the moon goddess grant the both of them another mate while they were still mated to each other?! Would they give up on their fake marriage and go for their mates? Or would they stay together and make things work?

Claudius has not had it easy when it comes to mates and love. He found his mate, only for him to die in his arms before he ever knew his name. Then, he allowed his heart to fall for another, only to be disappointed once again. Time went by, and Claudius thought he would never get a second chance mate. But one fateful day, he came across that beautiful scent again, the scent of a mate. That scent would belonged to an Alpha. An Alpha who refuses to accept Claudius because of what he is. A lowly dominant Delta 3, one who can't bear child and produce an heir. Claudius struggles, trying to win his Alpha's heart, only to be hurt over and over again... Little does Claudius know the Alpha is fighting his own battles within himself. He's fighting the bond, struggling to fight it as it starts to grow stronger. But he's determined to fight it, knowing his pack wants a luna who can produce an heir. What the Alpha doesn't know is that with every day that passes that he fights the bond, Claudius is getting weaker, and it's killing him. Will the Alpha stop fighting the bond in time and accept Claudius? Or will it take Claudius' death to make him realize everything he wanted was right in front of his face.

Everything was going well in the life of 27-year-old Lillian Porter. She lived in a nice rented house located less than an hour from the major architectural firm where she works. The company is directed by Adam Winters. Her boss was five years older than her and Lillian worked as her executive secretary, she was like his right hand, even though she hated him. All her "hatred" for him followed her from the first day working to him. Adam was extremely attractive and seemed to know perfectly well the power of his charm, since the first day he has been rude and arrogant with everyone around him, knowing that even so, he would draw desirous sighs from both of them. But that still wasn't the focus of all Lillian's rancor, the problem is that she hated the fact that not even she was immune to the charms of her powerful boss. First, she thought she would never have sex with him for the simple fact that he was her boss, nether fall in love, but after what she thought would never happen, happened. She feared she was wanting the terrible CEO Adam Winters in her bed again. How would things be at the company after a crazy night of love between them? Can love. emerge from hate?

"A child will be born of titanium blueScarlet red in all her gloryListen for every word is trueShe will be your victory."Kira Song has been a human slave since she was thirteen. Ever since the vampire takeover and the death of her parents, life has become nothing but a bother.When she's bought by Prince Dante Rosetti, an original Pureblood vampire, her life changes, especially with the resurfacing of a prophecy.With an impending war, a hot vampire Prince and a shocking revelation, she is thrust into the world of the supernatural.Will she able to survive?

Because of his handsomeness and perfection, Demitri always became the target of women. His charm was beyond reason, always making him feel like a magnet on Earth. Not only that, as he hadn't yet found a prospective partner, his parents often tried to arrange him with his colleagues. Not wanting to be forced into a match, Demitri, by chance, encountered a mentally unstable woman who claimed to be his lover and decided to take advantage of her. He made an offer to the girl to enter into a contract marriage with him, in order to escape from his mother's matchmaking. So, how did their story unfold? How long can they endure the lie they made so explicitly? Follow their journey, only in the novel "CEO NOT FOR SALE!"

Emily, a young and ambitious secretary, is ecstatic when she lands a job at a prominent tech company as the personal assistant to the CEO, Alexander Hayes. As they work closely together, Emily finds herself drawn to Alexander's intelligence, charm, and wit, and before she knows it, she has fallen in love with him. But their relationship takes a dark turn when Emily discovers a shocking secret about Alexander that threatens to destroy everything she thought she knew about him. As she delves deeper into the truth, she finds herself embroiled in a dangerous game of deceit and betrayal. With her career and heart on the line, Emily must navigate the treacherous waters of the corporate world and untangle a web of lies to uncover the truth about the man she has fallen for. But just as she thinks she has it all figured out, a stunning revelation leaves her reeling and unsure of who to trust. As Emily fights to clear her name and reclaim her life, she discovers that the only way to find redemption is to confront her past and the choices she has made. With unexpected twists and turns at every corner, "Falling for the CEO: A Secretary's Tale" is a thrilling tale of love, betrayal, and redemption that will keep readers on the edge of their seats until the very end.

"Lola, This is getting more serious than you think. "He looked up from his stack of files. You need to have a surgery done immediately." Lola took a last glance at the picture before her, she could feel her heart beating faster than normal. How could she be sick at this point in time?. Pain engulfed her as she remembered her engagement in two days time. She sniffed in the tears that welled up her eyes. "I can't have a surgery and I would never. "I have so much to attend to. I can't" she stood up and walked out as the doctor watched her go with a worried look on his face. Lolo xell at 25 hoped for nothing but a happy life with his fiance and her family. A day came and she was told that..... Still in thoughts of that, she found out a shocking discovery about her fiance and decided life isn't worth living anymore, so she decided to.. Jason Davis got back from Chicago only to find out that his properties had been seized by his Grandfather and the only way he could get it back is getting married again in two weeks Which is barely possible Having vowed not to be with anyone again after the death of His boy, he ignored what his grandfather said but something happened and Jason had to obey at all cost A wife in two weeks? Who would be in?

“I, Lucas Gray, Alpha of the Dark moon pack, denounce Sophia Roman as a member of this pack!” *** Sophia was denounced by her pack for shifting four years after she was supposed to. Sophia thought that it was the end of her life not knowing it was the beginning of a great adventure. Two days after she became a rogue, she was attacked by older rogues but was saved by the members of The Sky Blue pack. The second biggest wolf pack in the whole world. She was kept under watch until their Alphas returned. Sophia was taken to the Alphas where it is realized that she was mated to both Alphas. Sophia ran away thinking they would reject her after all she was just an omega and a rogue. But to her surprise, they didn’t only accept but promise to take revenge on her old pack for what they did to her.

Eva moves with her father and older brother to a new town. Eva meets Kessler, her obnoxious neighbor, who is a strange and mysterious boy. Eva knows that there are wolves in the forest, but what she did not know is that her neighbor, Kessler, was one of them.Kessler and Eva get along badly but with the deal and the fights they begin to feel an uncontrollable attraction that they will not be able to contain. Kessler knows that Eva is his mate and despite not wanting to accept it at first, he does so. Kessler becomes obsessed with Eva as he never did with anyone and he doesn't want to be separated from her for any moment.

“Bow to me, Ember.” Alpha Thorne commanded, his voice low and sharp. She glared up at him. “I’d rather die.” His wolf demanded he take her, but she refused to kneel. The pull between them was dangerous and impossible to ignore. Taken from her pack and forced into servitude, Ember knows exactly who Alpha Thorne is, and she swore to hate him. But as the bond between them grows, one choice could destroy everything.