Pewdiepie Workout Routine Novels & Stories

He removed the V-neck, exposing his well built chest and 6 pack abs, he threw the top to the bed, he stretched out his large arm muscles accompanied with bone cracking sounds, both biceps and triceps contracting and expanding. At age 35, his well built muscular frame could deceive any one to think he was in his early twenties. He had being a regular visitor to the gym for over ten years. When he moved in to his current house, he decided to abandon the gym, and do his early morning exercises that consists of 100 push-ups, 100 sit-ups, and 100 pull ups, to maintain fitness. He makes sure to also jog each morning.. He laid down to the ground and started the push-ups first, followed by the sit u

I turned and saw him—Jayden. I stopped at 400 and removed one earpiece. “You need to open the windows before you start your workouts,” he said flatly. “Sorry. I didn’t know they were hidden,” I muttered. “Next time, I’ll keep that in mind.” He didn’t answer. Just went to the hack squat machine and began training. I watched him—because, really, how could I not? That man looked like he was carved from sin and stone. I kept jumping. Finished my 1,000. Sat down. Watched him switch to the lat pulldown. His eyes were closed as he worked, completely lost in his own world. Gorgeous didn’t even begin to cover it.

I said, rubbing my damp palm on my biker shorts. "We decided to do our own little bit of celebrating here at the gym. Do you want me to help put you through your workout routine? If you want to build the muscle in your thighs and glutes, the best exercises are lunges, donkey kicks, and squats, and that is something you already know." Justin said, moving to stand close to like every other workout day, and I feel a shiver running down my spine. My heart was beating wildly in my chest, my cheeks heated up from his close proximity. Fuck.

A lot more fun than being one. In the basement beneath Strav's feet were undulations of uproars with the peaks attained when Ring Kong dominated the fight and the crests when Sean did. All but Viktor cheered against the big, strong guy despite doubt slithering in severally. In the past few weeks to Viktor's observations, Sean did nothing as far as intense practice was concerned; he was unbothered most times and did nothing out of his regular except listening to a few strategic winning techniques Viktor had to offer. In a nutshell, they both depended on his daily ten-minute workout that comprised 120 push-ups, 50 knee-to-elbow crunches, and 30 sit-ups. The mere thought of that elevated the do

Danial is seen panting heavily while his whole body is covered in sweat while on the other hand, Abaya seemed calm and collected like the ocean. Danial has been doing physical training for several months and his body has taken shape. His muscles were well defined but now they are built and heavily well defined. Even so, he could not even compete against Abhaya. After completing the 10,000 push-ups, 10,000 situps and the 10,000-kilometer run Abhaya didn't s show mercy and gave another complete set of weird physical exercises. Until this point, Abhaya has been patiently watching Danial perform every regiment and made sure to correct him whenever Danial made a mistake or slightly altered the tr

My eyes widen at his words, and he continues. "You spend ten minutes on the rowing machine in the gym, another ten minutes on the bike, and then you do approximately fifteen reps on the leg press, another fifteen on the leg extension machine, and then you do about thirty reps on the tricep extension machine. After this, you head home, always taking the same path. You walk in, strip as soon as you do and walk to the shower naked," he smirks, and I gawp. Shit. "I can explain the other days of the week if you would like," he asks, and my head shakes.

His hand actions joining his mimicking tone. “No! I’ve been in my room all night. I couldn’t sleep.” I honestly replied because I was too tired to come up with a witty reply. It was going to be a long day. Luckily it was a Saturday and I could go back to bed after having a shower. For fifteen minutes Andrei shouts orders at me to work on my muscle strength. I have to do one hundred sit ups, one hundred press-ups, one hundred squats and then repeat. I’m in my fourth round of repeats and struggling with the press-ups.

Gabriel got up, kissed his wife, and went to the water dispenser for warm water. After drinking a glass of water, he put on his workout pants and kissed her again. Then he started warming up in the gym with some good music. He had to be physically fit and able to protect her no matter what. He started doing pushups with a weight belt on his waist—one hundred pushups, and then he did burpees without weights. "Hey there, sexy." He stopped when he heard that low voice, a little hoarse and so sweet to listen to. He looked up at her as she stood by the door with the silk sheet around her naked body. He stood and caught his breath. What a beautiful image.

I did die for a minute, and he wasn’t ready to relive it. But I got changed and Tyler and I went to the gym and we started working out again. I was still feeling pretty exhausted from the previous couple of days, but Tyler was the one doing all the work. I was just telling him what to do. And I could tell that he was regretting it as soon as we went into the gym. We moved the equipment to the side of the room and I got him to do 50 push ups, 50 sit ups, 50 squats and 50 walking lunges.

He asks rather worriedly. "Not much. Hopefully after a good workout I can manage to get a nap in. I just can't seem to shut my brain off." I admit. "I will join you for that workout then. I don't do that as much as I used to." He says with a small smile. He hops off of the bed with energy that I do not understand how he possesses as soon as he wakes up. We both dress and then race into the basement for our workout. Normally, Dante used to always give me directions on what kind of exercises to do but after exercising up to twice a day everyday for the past month I have been coming up with my own routines.