Smoothies To Help Grow Glutes

It was that summer time that Tamila Miracle Marcil badly wanted to forget. Especially Czesar, whom she hated for years. The lies. So she decided to run away, to seek for freedom. But what she had was not what she expected to be.

Carly's world shattered into pieces when she learned that she's been diagnosed with lung cancer. But that was only the beginning. A shocking betrayal by her own sister and fiancé sent her crashing into the dark pit of despair. With only 150 days to live, Carly's desperation grew. The thought of leaving this world without achieving her dreams, made her heart ache. And In a desperate bid to escape her anguish, She got herself drunk and ended up having a one night stand with a stranger, Steven Knight. Steven Knight, a billionaire and notorious playboy, carried his own burdens—a tragic history marked by his parents' separation and his father's sudden death. These events left him disillusioned, and made him not to believe in friendship, love or marriage. His life was marred by scandal after scandal, and his worried grandfather threatened him to get married or he would strip him of his CEO title. So their fate intertwined when they had a one night stand together, and agreed on a contract marriage to solve each other's problem. And what happens when their feelings for each other began to surface? But both of them decided to hide their growing emotions, because of their past traumas.

During a game of truth or dare, my boyfriend, Ryan Patel, chose to kiss his childhood friend, Michelle Woods, for three minutes to save her from a penalty. When I found out, I was furious. I called him in tears, confronting him about the unbearable intimacy between them. He remained silent for a long time before speaking coldly, "Are you done crying?" Then, he drove Michelle home. I crouched in the rain, watching couples huddle under umbrellas, and from that moment on, I never contacted Ryan again. Three months later, at an auction, I bought a men's wristwatch. When Ryan heard about it, he chuckled. "Forget it. In three days, I'll go and coax her back myself. She just needs a way out." His friends all sent me messages, congratulating me on how well I had him wrapped around my finger. I didn’t reply to any of them. I simply posted a picture in my feed—my newly issued marriage certificate.

At the yacht party, everyone watches as Sophia Montgomery falls overboard by accident, whereas I dive in after her to save her. When I reach her, she clings to me, dragging us both under. Jack Harrison doesn't hesitate to jump in. He pushes me away before pulling her into his arms. Up on deck, the crowd erupts in cheers, applauding the hero for saving the damsel in distress. Camera flashes go off endlessly. Meanwhile, I struggle alone in the freezing ocean to reach the ladder. No one notices me. The next morning, still burning with fever, I place a document in front of him. "I want a divorce," I demand, my voice hoarse from swallowing seawater. Jack frowns. "Just because of last night? Sophia can't swim, and it was an emergency. Since you can, you could make it back yourself." A laugh escapes my lips. Of course. I can only rely on myself. I've been doing it for the past five years. He only has eyes for Sophia, so, of course, he doesn't care whether I live or die.

I had spent my life fighting to survive. By day, I was a struggling writer barely keeping it together. By night, I sold myself to pay off debts I never asked for. I had sworn I’d never let a man own me… until Damien Cross. He was ruthless, icy, and used to getting whatever—or whoever—he wanted. But I wasn’t like the others. I resisted him, challenged him, and yet, I couldn’t deny the fire he ignited in me. When he offered me a fortune to become his exclusive companion, I knew I was playing with fire—but the temptation was impossible to resist. Desire turned into obsession, possession became dangerous, and secrets threatened to destroy everything. I was caught between loyalty, survival, and a hunger that refused to be ignored. And Damien… he wanted it all. I shouldn’t have wanted him. I shouldn’t have let him see me. But I couldn’t stop myself. [NOTE: COLLECTION OF STEAMY STORIES AHEAD!]

She thought he was a stranger. She didn't know he was already everywhere. Alie's life is unraveling-her career, her relationships, her confidence. The last thing she expects is to catch the attention of Caine Blackthorne, a reclusive billionaire whose dark allure is matched only by the shadows in his past. What begins with anonymous gifts and subtle gestures quickly twists into something far more dangerous. He knows her secrets. He controls her choices. And no matter how hard she tries to escape, his voice is always there in the silence: You're mine. Drawn to the man who terrifies her, Alie finds herself caught between fear and desire. But when obsession turns to captivity, she'll discover that loving a man like Caine comes with a price-one she may not survive.

Alpha Jace's dare is simple: claim the pathetic Omega, Carly Woods, for a night of unbridled passion. When a sultry night with the pack Omega ignites a frenzy of passion, the game changes. What starts as a callous game instantly spirals out of control. Carly Woods finds herself hopelessly entangled in a web of deceit, lies, and forbidden desire. Falling in love becomes a luxury she can't afford as the struggles to protect herself and mostly their unborn child become unending.

Julie Scarborough is one of the most deadliest rogues in the werewolf world. She never really wanted anything and she was content with the life she’s living. But her fate changes one night when she mistakenly shares an encounter with one of her top enemies, Alpha Donald Manchester. The man who was blessed with everything. The last thing she ever wanted was a mate and the Alpha was exactly that. Their hatred for each other bloomed like wildfire but Julie soon finds herself wanting more of him. In a world where Rogue Werewolves are severely frowned upon, how was he going to protect her? What happens to his Pack when Julie finds out their dirty secrets? Was she going to continue her Rogue Life or choose Donald?

In the mystical world of werewolves, every member dreams of finding their destined mate. But for Catherine, a low-ranking wolf in the Moonshadow Pack, that dream turns into a nightmare when her mate, Kieran — the arrogant son of the Alpha — rejects her in a cruel display of pride and prejudice. Brokenhearted and shunned by her pack, Catherine flees to the wilderness, where she hopes to heal and find solace away from the torment of her unrequited bond.Alone in the forest, Catherine encounters Luca, a mysterious rogue with a tragic past. He is unlike any werewolf she has ever known — gentle, understanding, and wise beyond his years. As they grow closer, Luca helps Catherine discover her hidden strengths and unlock a powerful healing ability that could change her fate forever. But when a rival pack threatens to destroy everything she holds dear, Catherine must decide where her loyalty lies — with the pack that rejected her, or the rogue who truly loves her.In a world where bonds are fated but love is a choice, Catherine must face her deepest fears and embrace her destiny. True love might be the only thing that can save them all.

This book contains themes and content not suitable for readers under 18. *** When Russian mafia heir Andrei Dostoevsky attends a secret underground auction in Istanbul, Turkey, he intends only to recover a priceless Rembrandt for his father's collection. Instead, he impulsively purchases Zane Knightly—a fierce, strikingly beautiful young man paraded as human art. Bought and all but imprisoned in Andrei’s isolated Russian mansion, Zane vows to resist as he plots his escape and probable revenge, but each battle of wills fans the spark between them into an uncontrollable inferno. Trapped between hatred and longing, Zane's plan for escape unravels as forbidden emotions take hold. As Andrei’s obsession with Zane grows, he defies his father’s brutal expectations—risking death to claim Zane not as a possession, but as something far more dangerous: a partner. In a world where love is weakness, Andrei and Zane must decide if they are each other's salvation—or each other’s ruin.