การฝึกฝนร่างกาย Novels & Stories

It was a cloudy morning, and the cool breeze was enough to make any regular human throw on a jacket. It was my training time. After a round of warm-up exercises, I started striking thicker branches in my semi-human form. The improvement in my skills in that form was obvious. The diameter of the branches I could break kept getting bigger, and all the movement I needed to reach them up high was getting faster and more fluid.

“He said he would.” I waited. I made a decision before I could overthink it. “I’ve been considering alternative grounding approaches,” I said, keeping my tone light. “Somatic regulation. Structured movement paired with cognitive reflection. It’s been shown to help with… impulse management.” The coach’s frown deepened, like he was squinting at a puzzle piece. “Sports, you mean?” Rayven nudged me softly. “Don’t they already do enough of that here?” “Not sparring,” I clarified. “Not a direct confrontation. More like…controlled exertion. Focused routines. It can help re-train the body’s response before it gets out of hand.”

P.E. the subject everyone in the La Florence Academy dreaded to go. Not only it is tiring, but their P.E. subject is very different to a normal P.E.: instead of teaching some lame normal stuff, they are taught self- defense and other physical trainings that could help them in the future (gymnastics, rock/hill climbing, how to untie oneself, and etc.) considering that they're children of the Elite society. It is vital for them to know how to defend themselves in case something unfortunate happens.

Blake had looked at his friend’s body when he shook his hand and found that he was a good candidate to start training his body with authentic martial arts, not the watered-down version that the military trained. “Here is a breathing exercise and skilled moves to get you started. We have only a month to get you into better shape, and you need to stop drinking, which hinders your flow for the time being.” Blake explained and handed him a booklet that he had prepared beforehand. He would utilize the information given to him from the inheritance and begin to copy them on paper.