Does Milk Help Grow Glutes

What can a woman do when her husband lost his memory and was now in love with another woman? Three years ago, I lay in a coma for a year after a car accident. When I woke up, not only didn’t my husband remember me, but he loves another woman, Ashlyn.  But I didn’t give up on us. Two months ago we got drunk, and we slept together for the first time in two years. But the next morning, Jayden was angrier than ever. He was convinced that he was drugged which was just another scheme of mine to win him back… I can’t forget the image of him staring at me with no emotions in his eyes and hands me the Divorce Agreement. Then I find out I was pregnant. The tiny life growing inside me made me stronger. Now it’s been three years and slowly each day got better. I started a little firm as a marketing and financial advisor, putting my education to use. My business partner, Phillip, has been helping me grow the company and we have grown very close. Phillip was so overwhelmed with emotion today since we are signing our biggest deal; his lips are on mine before I can stop him. When I turn around, the man standing at our glass door, glaring in at me and Phillip, is my ex-husband Jayden Brennan himself. Is there jealousy in his eyes? What does he want now?

***This book contains violence, cursing, sexual content, and talk of suicide, enjoy at your discretion.*** I was walking through an unknown foggy forest when I spotted a field of wildflowers. My feet had a mind of their own as they led me to wander through the flowers. I nonchalantly dragged my hands over the flowers. It was a beautiful and serene sight. I deeply inhaled the sweet scent of the flower and gave a little shudder of bliss. I closed my eyes and just absorbed the moment wanting to remember it. Suddenly the sounds of paws hitting the forest floor overwhelmed me. Then the forest was ignited with flames. Everything glowed vibrant oranges and reds as heavy smoke smothered me from above. I threw myself to the ground desperate for any trace of clean air. As I attempted to crawl out of the flowers a new sound harmonized with the thunder paws, screams and howls for help terrorized me. I clawed at the ground desperate to escape the menacing choir. Fire licked my skin and I screamed for help. Sobs escaped my lips as flaming branches fell on me from above. The smell of burning flesh was the only thing that consumed me as everything went dark.

*BOOK 1: THE ALPHA KINGPIN TWINS* Navigating the harsh criminal underworld is no easy task, especially for women. Mira, an unwanted omega born from an Alpha's mistress, has experienced this reality firsthand. Deemed worthless, Mira is sold to the merciless Russian Alpha, Mikhail Popov, who subjects her to unimaginable cruelty. Forsaken by her family, Mira faces a life of suffering and violence under Popov's control. But Mira has a plan. On a fateful night, she seizes the opportunity to escape, taking with her secrets that could destroy Popov. Mira believes she has found freedom, but instead, she stumbles into the lair of Alpha Nikolaos Ioannides, a Greek Alpha with an even darker reputation. As a brutal pack war rages around them, Mira's options grow scarce. However, Alpha Nikolaos makes her an offer: her freedom and independence in exchange for one thing – giving him an Alpha heir. Mira is left with a crucial decision: is she willing to bear a child for the fearsome Alpha in exchange for her freedom? And perhaps more importantly, will she even have a choice? *** “You want to breed me?” He winces at the term, but nods.“Yes. I need an Alpha heir but in my position, I don't have time to go out looking for a mate nor do I want a Luna.” Mate; the one thing every wolf wants but no one seems to have. The Mate Bond is so obscure that many wolves have decided not to chase after it anymore. Would I even still be fertile after all the abuse I've suffered? What tests did the doctor run that she concluded I was fit to bear an Alpha's pup? *** Side Stories Included: Beta's Runaway Bride - Completed BITTERSWEET: The Gamma's Stories - Ongoing

They say that when you love someone, tell them. I told him and we became lovers- a celebrated couple and business partners. I was the veritable Cinderella who has caught her Prince Charming. We had two blissful years until I woke up to the harsh reality that he never loved me and was just a stand-in for his true love. After a tragic incident, my Prince Charming turned into my worst nightmare. Overnight, he stripped me of my identity and everything that goes with it: name, wealth and protection. He let me suffer humiliation and pain. He left me broken and almost made me lose my precious sons. The children he did not deserve to know about. Now, I am back on my feet. With the help of my four long-lost brothers, I regained everything my ex-husband took away from me. With an empire behind me, it's time for revenge. “It's time to make you pay for what you have put me through. And I won't stop until I win.” “Now, who lost everything, my dear Ex? Certainly not me.”

Rejected and dark-bonded by her mate after her wolf refuses to submit, Ophelia Hawkins is banished from the pack. Forced to flee alongside her abusive mother and younger sister, they return to their hometown of Lunar Isle. It's there, at the birthplace of magic, where Ophelia discovers the truth about her heritage and the purpose of the dark bond now branded onto her flesh. Trapped on an island of wild beasts and magic, she believes her life can get no worse. That is, until she meets her second chance mates: Jude Romero, enforcer to the Alpha, and a Lycan with magic as brutal and wild as the man himself, and Alpha Ryker Romero, cold-hearted, sharp-tongued, and the boyfriend of Ophelia's older sister. Plagued with the agony of a broken mate-bond and two second chance mates she cannot have; Ophelia falls into a darkness unlike any other. Little does she know, there are forces at work in Lunar Isle. Something is hunting her, something big. Something she isn't sure she can survive. Will her second-chance mates step up to the plate when she needs them most? Or will they fail her like everyone else in her life?

Scarlett is a werewolf that can't shift. After her parents died, she was taken into the cruel Alpha Ryker's care and forced to be his slave. It should be impossible for her to find her mate without a wolf - but at the annual Mating Ball she discovers that not only does she have a mate, but he's the one man worse than Alpha Ryker. Alpha Enzo has a reputation. He's evil, he's sick, he's twisted - but he doesn't seem that way to Scarlett. With her, he's different. He's kind, he's sweet, he's protective. But not even he can keep her safe from the truth. As a deadly fight for Scarlett unfolds, will Enzo be able to protect her? Or will the secret of her wolfless identity end in heartbreak?

Zander Blackwood Two years in Alpha training and my old man expects me to go back to high school and finish my final year. Honestly, I think it's just stupid. I don't need to go back! I finished my studies while I was in training, Hell, I've been looking into university degrees. Still, here I am Monday morning, going to the one school I really didn't want to. Does he not realize that Oliver Steward and his little buddies are here? Does he expect me to play nice after all these years of hate between our packs? This peace deal we have signed while on neutral grounds is complete BS and I'm expected to roll over and play nice. ~ Ashleigh Steward 18, the age we can find our mate, the age that will determine if I stay in my current pack in my current position as Beta to Ollie or If I change packs because of my mate. If he is a higher rank than I, which will be Alpha then I will have to move to his pack. I have spent my entire life preparing to be next to Ollie when he takes over as Alpha. Doing training, making sure my marks are exceptional so I can be accepted into any university. Building relationships between all the different packs and pack members. The one thing I was not expecting Zander Blackwood. Book 1 - Alpha Zander (Completed) Book 2 - Alpha Oliver (Ongoing) Please follow my social account for updates and announcements.

Book 1 in The Moon Series Olivia Morgan is a seventeen-year-old alpha's daughter, a Siren shifter. She has been dreaming of her mate to have a bond as strong as her parents do. Being a cheerleader and a little to the nerd side, she is well-loved by everyone, but the one person who was supposed to care for her and love her unconditionally, her own mate. Marcus Silverman is an eighteen-year-old, soon to be Alpha of the Blue Moon pack. He is an outgoing, athletic, quarterback star player of his school and a bad boy. Girls lay under his feet, as he is known as a player. As of age when shifters are to meet their mates, and being a werewolf himself, he hasn’t yet met his, and he is not feeling in a rush to do so. But when he finally does, will he embrace the bond or reject it? Could Olivia step up to her destined task and fight for her destined one against all odds? Will Marcus accept Olivia as his own and they will have their happy ending? If they embrace the bond, are they strong enough to face the great danger that is lurking in the darkness to see them fall? Is war once again about to rise by the consequences of their choices and actions?

"I'm very sure I'm allowed to fuck who so ever I want to fuck" I yelled at him, unaware of how close we were"No Cara, you only get to fuck me, I own you and this sweet pussy of yours" he said, sliding his fingers into my pussy.All this started because of that stupid threesome I agreed to.Sewa has been alone for most of her life, not because she couldn't have friends, no, she just enjoyed her own company and she loved peace and quiet. It lasted for a while until she came across the greatest disturbance Antonio Rivera, an Italian womanizer who took to liking her and her body.She can't seem to get him out of her mind after their first meeting and likewise.The man started to grow a strong sexual desire towards her until it became something more, something he dreaded.

*Not fully edited* They are billionaires. They are rich. They are childless. Jace Flores and Trisha Flores have been married for three years, but they have no child. They need an heir, but Trisha's infertile. They can't wait. What's the next step?Not thinking further, surrogacy is the next option. Surrogacy right? That's not an issue for a billionaire. But, what happens when this leads to an issue in their marriage? The loyal and humble husband starts to fall for their surrogate. What causes this sudden change? A reason. A long tolerated reason. Jill Grayson, their surrogate, isn't a bad person. She's only doing her job. Well, does her job end up being a job? Read to know more.