Novel & Cerita Meditasi Zhen Qi Yun Xing

“We’re going to do sight now,” Zayne tells me. I nod my head sitting up and taking the meditation position. My back already feels better from relaxing for a few minutes. “Close your eyes, relax and breathe. Tune out the sound and scents around you, when you feel it’s at the lowest you can get it, when you can’t hear anything and smell anything or feel, I want you to open your eyes.”

Sun Wukong said and he extended his hand forward making it brim with all five elements. “Metaphysical Essence is essential to basic techniques and can be used through various procedures. The most common of which is through the generation of runes. Metaphysical Essence can be controlled and manipulated to form supernatural effects which wouldn't be possible to achieve such as, flying, summoning etc. The essence travel through a meridians known as hiero and each individual has a certain amount of Hiero that determines how much Metaphysical Essence one can embody within.

This strain caused minor damage, which would heal over time, resulting in stronger and more capacious meridians. Settling into a meditative posture, Danial initiated the technique. He felt the gentle strain on his meridians—not painful, but a steady, persistent pressure. He concentrated on the energy flow, maintaining the cycle of straining and healing, knowing that each repetition would fortify his internal pathways.

Master placed his hand on Chris’s back at the location of his lower Dantian “Now, eat one petal.” Chris ate one petal as he was instructed. He could feel a warmth surging in his body, wrapping around the cold zones but it didn’t hold too long. “Once more…” Chris ate another; they duo sat in meditation repeating the process; Midway through master had moved his hands from the position of lower Dantian to his middle Dantian and repeated the process till only the core of the lotus was remaining. Chris could feel the change in his inner Qi and body. He felt like his body condition had returned to what it was six years ago.

Andrew demanded, both angry and shocked. Tiana's fair cheeks had already turned pink. However, she acted as if nothing unusual was happening, saying calmly, "Relax, don't make such a fuss. The Divine Enlightenment method requires exposing the body to release heat, allowing the body's meridians and energy points to interact with the surrounding environment. "That's why I brought you to this secret chamber—it's a necessary approach…"

Although Isaac did not look as grim, his brows were furrowed, almost as if he was full of doubts. Charlie knew very well that these two people were stuck at the key point of realizing their endoscopic ability. If they could not realize their endoscopic ability, it would be impossible for them to find the specific locations of their meridians and elixir fields, and it would be even more impossible for them to circulate their essential qi then.

Then he turned off the Third Eye Talisman and took off his coat and put it on Zi Qing. Zi Qing looked at Samuel gratefully. Then, she closed her eyes obediently, felt her Dantian, and then Ran the energy. Immediately, a faint energy gently rose within her body. Although it was unusually weak, it was already enough to make Zi Qing extremely happy. Because at least now, she had begun to cultivate. "Use thirty-six Heavenly Cycles," said Samuel. Zi Qing nodded and entered a meditative state according to the method of Samuel. Several hours later, Zi Qing finished her meditation and slowly opened her eyes.

Coupled with the fact that he was extremely nice and kind, it was no wonder he was a target of bullying in the outer sect. It seemed like the Boss had figured out it would be good to have him follow Qing Wu You around so that a bit of his wisdom would rub off on him. Even if not, at the very least, Ye Zhihao would not be mistreated with Qing Wu You and Xiao Ku around to support him. Ye Zhihao suddenly straightened his back and started circulating qi inside his body. “Uhh, the deacon simply called this technique the Basic Meditation Technique which is a special breathing exercise where you gather qi and compress it inside your body like this…”

Thinking of this, Xiao Chen leaned his back with her and whispered, "I am now performing the Exhausting Mountain and Sea, so you should first run the Xuan Yin Technique in order to help me recover later." "Good!" Su Ren Yue, who at this moment had already sacrificed her Vegetable Heart Green Light Umbrella again and was defending herself from the enemy, immediately agreed without even thinking about it. Xiao dust also no longer do more hesitation, see Mo Laoxie and a few old man and has killed to, all is straight to take their lives, at the moment violently urged to run up the Qiankun Qingqi know-how, at that time the wind whistling, flying snow in the sky, Mo Laoxie that a few people are to

That's why Theo learn very fast how to guide the qi to the body to tempered it. As many would have a question. why not collect qi in your dantian instead of tempering it, because if you don't tempered your body and collect the qi, it would be impure qi and you would have difficulties while breaking through. so you need to refine the qi and to refine the qi you need to tempered your body.