mindful self compassion workbook

Sarah Jones, a simple-living architect with a sharp mind, is thrust into a complex situation when her mischievous identical twin needs her help once again. This time, her sister's reckless actions have jeopardized a wedding, and Sarah must take on a false identity as the woman Christopher Banks, a renowned playboy, encountered recently. What starts as a seemingly straightforward task soon spirals into a treacherous game of seduction. As Sarah immerses herself in this deceptive charade, she becomes entangled with Christopher, a man who lives by his own rules. Boundaries blur, and Sarah finds herself torn between her true self and the persona she has adopted. In a world where passion and deception collide, she must navigate the thin line between her principles and overwhelming temptation. In this captivating tale of mistaken identities and forbidden desires, Sarah's courage and inner strength are tested like never before. Will she emerge unscathed from the dangerous game of seduction, or will the charade consume her, forever reshaping her perception of love and the limits of her heart?

When you find yourself paired up with the school's infamous badboy for a class project that has the power to crush or elevate your grades, will you whine and make a request to be unpaired from him? Or will you swallow your fear and work with him despite the odds? Well, Alicia Smith chose to whine and make a request to be unpaired from Luke Evans, her nemesis and the infamous badboy of Riverdale High, but after an outright non-partiality declaration by the project teacher, Alicia finds herself with no other option than to work with him. Tensions will rise, but feelings will also be caught. Especially when Alicia begins to unravel the facade that Luke is putting on to hide his true self and feelings from everyone else.

A college love story isn't always about roses, perfumes, fiery smooches, parties, and an happy-ever-after ending. At least, not in this situation.Gunshots, brain wrenching pain, hospitals, kidnaps, more gunfire, bright red galling blood and foul repulsive murders are what this love tale entails. And you just might want to reconsider fantasizing your self being wealthy or working towards it, for that just might be the inception of your termination like it was for Harvey Rhett, his beloved, orphans and the businessman, too. But all this didn't just pop out of nowhere, it begun thus...

"I...don't... I don't... remember anything...." I stammered as I gripped my head, the throbbing pain in my head was already getting worse. "I don't even remember my name." Tears slid down my dirt stained face, the pain from the headache and the fear of my situation only made it more difficult to stop crying. "Hey!" His soft, yet hard eyes locked with mine as he touched my shoulder gently. "I am here for you." His words was oddly reassuringly, even if I don't know who he is, I felt comfortable in his presence. An ambitious werewolf gathers an army of forbidden soldiers, werewolves and vampires together in one force against the human race, he wishes to dominate politically and socially, annihilating the weaker race (Humans). Now one step is left for him, he must mate with the last surviving Lycan, the only surviving daughter of the most influential family known as Golden Corporation, the political and economical gods on the earth. The incident on one fateful night results in Natasha loosing her memories. Faced with an opportunity of controlling the last possible Lycan alive, he fabricate lies on who killed her parents and convinced her to join his course. Groomed into a merciless killer by the man that killed her parents and brainwashed into agreeing to become his mate for what he calls the "greater good.", Natasha Nightshade becomes a shadow of herself, lost in a labyrinth of self discovery, tormented by nightmares that seemed to be memories of her past, and now the Luna of a powerful and ruthless Werewolf kingdom, she stumbles upon a prisoner, brought in to be executed, a man that looked like the light at the end of her dark tunnel and somehow seems oddly familiar.

In order to avenge her family, Vanya is willing to do anything, even if it has to be exchanged for her pride and self worth. She will make him pay! *** Vanya, who was forced to work hard after her father death, was reunited by fate with Kevin, a billionaire who she suspected was the cause of the bankruptcy of her parents's company so that his father died in poverty. Since their meeting, Vanya has been determined to conquer the handsome billionaire's heart and make him pay for all his deed for causing misery to Vanya's family.

❝Find what you love, and let it kill you.❞ —* November Starkey is the country's sweetheart. A popular model at the age of nineteen, she is loved and admired by millions. She enjoys the attention until she attracts two Kings who make her life a living nightmare. King Sin and King Rome. One is known to be cold and detached, carrying the power of a thousand men. While the other is the Lycan King, known to be ruthless, daring and charming. These Kings feel nothing but repugnance for each other. And they both want November Starkey. Torn between two powerful Kings, November discovers her true self, and soon, she realizes that she is the Queen of a realm that exists between heaven and hell, harboring all kinds of supernatural beings. But a Queen needs a King. Which King will the Maiden choose? Unfolding in a steamy, paranormal romance, the story of these three lovers is turbulent, complex, and unpredictable till the very end.

He needs a heir for him to acquire his grandfather’s property and he wants it without getting into any relationship or marriage after his terrible breakup with his ex girlfriend he vow not to marry. After trying everything when he doesn’t succeed in finding the suitable woman who is going to give him a heir, he personally sets out to find her and then he collides with her she was desperate for something which he promises to give, but keeping his condition of giving him a baby. She does agree to the proposal but it surely does not end up the way they had planned out because after giving birth to the child, she travel out if the country to explore and find her missing self, while exploring in the country she fell in love with the owner of a music industry in which she is signed in. But the relationship didn't last because her rival Amelia decided to bring her down with her little secret.

Being the daughter of a mafia, Grusha Aslanov didn't lead the typical luxury, spoiled life. Not when she was accused of her mother's death which made her hate herself more than her family did. She lived with the worst emotion one could ever have. Regret. She regretted her birth. She was not satisfied with the mental damage her mother's death caused as she thought she deserved a worse punishment. That is why she didn't even protest when her brother and father abused her every day and night until her body went numb because she thought she deserved it. She had no feelings, no emotions, nothing. She was a numb body with scars on her that each contained a tragic tale. She was a living death until the devil takes interest in unfolding her every story. Mature content warning!!! Triger warnings: physical abuse, mention of blood, mention of self harming, torture!!!

Not everyone is lucky with a great love story, especially for Riley. Love did nothing but only scar her heart. It began when her family tore apart; she was just two, so all she could remember was her father leaving.  The first man she ever loved abandoned her, and she never saw him again.  Then a few years later, her mother abandoned her, leaving her older sister in charge. It didn’t stop there, though. Riley got hurt once again when her fiance cheated on her. She decided that love wasn’t meant for her and she should stay single forever, focusing on her life and career. One day she was surfing the internet and found a very great deal. It was a one-week vacation on an island, with a suite over-viewing the ocean, and the price was affordable. It was a sketchy offer, but who cares, she just wanted a week off. So, she took her chance with no hesitation, not realizing the surprise waiting for her on the island. Everything went just fine for her till she found out that she had to share the suite with a stranger, a very hot stranger. Not only will they share a room, but he will also make a deal with her. He made a bargain with her. He would mend her broken heart, showing her what real love is supposed to be in that one week. She agreed, knowing he will lose anyway. The funny part, her clueless self doesn’t even know that stranger was Zack Harrison, the CEO of Harrison’s real estate brokering, one of the top bachelors.

Abductors bind me in a basement, subjecting me to the torment of dozens. Meanwhile, my husband, Evan Foster, dines by candlelight with his lover, Carmen Locke. My abductors grant me one chance to call for help, and I dial Evan's number. I'm certain he will come for me. I believe Evan would give his life for me, as he once vowed that his future held no meaning without me. Clinging to hope, I call the number etched in my heart. However, Evan scolds me for interrupting their date. "You think I'll come get you? Dream on. Maybe I'll bother to collect your body if you die out there." His words crush me, and I do die. Five days later, Evan stands before the autopsy table, grimacing at the mangled remains before him. Even as the police department's finest forensic expert, having dissected thousands of bodies, he condemns the killer's brutality. Yet, despite his cold dismissal of my desperate plea over the phone, he now wears a look of pity. Evan, if you knew these fragments belonged to me, would you still find me worthy of your compassion?