The obsession with finding fancy synonyms for 'said' is a trap a lot of new writers fall into. Early on, I filled my drafts with characters who 'exclaimed,' 'queried,' and 'opined' all over the place. It read like a thesaurus vomited on the page.
Truth is, 'said' becomes invisible. Readers skim right past it, focusing on the dialogue and the action beats. The energy should come from what's being said and what the character is doing, not from an ornate tag. Instead of 'he lamented,' you could write, 'He stared at the broken vase. 'I can't believe it,' he said.' The action does the heavy lifting.
Sticking mostly to 'said' and 'asked,' and using action to imply tone, forces you to write sharper dialogue and more vivid scenes. It's a discipline thing.