Unscramble Anxiety Novels & Stories

He had her. Suddenly, a wave of overwhelming anxiety washed over me. My chest tightened, and I felt an invisible weight pressing down on me as my breath quickened. My mate, Diara, was in the hands of my greatest adversary. Thoughts began to spiral, amplifying my fear and dread. The grip of apprehension rushed over me, pushing me to the brink of losing control. The ground beneath me felt as if it were shifting under the weight of my aura.

“I shouldn’t allow anyone in my life.” I say desperately. I start throwing everything across the room. I’m struggling to take a breath but I can’t breath. I throw all the dresses out of dresser. I start weeping, my voice couldn’t come out of my throat. My whole body begins to shake, I kneel down slowly, grip the bedsheet tightly. I head down on the edge of my bed and start screaming. I totally feel hopeless and the fear can easily be seen in my eyes and through my body movement as I’m shaking and my body is out of my control. I want to scream badly. I want to stay away from everyone, everything. I badly want to go far from everything and every person. I don’t know anything but I just want to

She holds her hand up and a piercing silence invades my senses. My heart starts beating faster in fear that I may do something wrong. Saki slowly raises three fingers. Anon she slowly drops one, leaving two left. Then another. My stomach turns and twists, anxiety gripping my gut and mind with such a tight grip. Horrified that I might ruin something.

Erin's POV For the last forty-eight hours, the restlessness that has hummed beneath my skin has refused to go away, but right now, it’s at its worst, and it seems to be fueling my anxiety. “What if I screw this all up?” I voice out loud, shaking my head and clenching my jaw.

"That is the anxiety pattern we have been working on. Success does not automatically mean impending disaster. Sometimes good things happen and continue happening." "Logically, I know that. Emotionally, I keep bracing for failure." "That takes time to unlearn. Years of programming that good things do not last. You are rewriting that programming with consistent evidence to the contrary. However, the old patterns will activate during stress. That is normal." "How do I manage it?" "You notice it. You acknowledge the anxiety is there. You challenge it with evidence—all the ways things are actually going well. You do not try to make the anxiety disappear. You just prevent it from controlling your

My body tuned stone rock out of surprise. My wide eyes were ready to pop out. The anxiety started to tremble my soul within my body. The cold sweat drenched my body. Due to fear, I trembled poorly. My tears were running nonstop making me weak in my head. My heart seemed to stop when he threw the laptop on the floor and it broke of course. My hands went to my face as I screamed " Ahh "

Her mind raced with a million questions, her thoughts a whirlwind of anxiety and apprehension. As she hastily gathered her belongings and rushed out the door, her mind was a whirlwind of worry and fear. She couldn't bear the thought of Connor being in pain, of facing another ordeal with his health. Kinsey's anxiety grew, her thoughts consumed by the worst-case scenarios playing out in her mind. She prayed silently for his well-being, her heart heavy with the weight of uncertainty.