Dash Diet Meal Plan

When Myra is abducted as ransom for her mother's debt, she has to device a plan to escape the infamous Miguel Carvarlho even if it means aiding the enemy. But she soon learns that every betrayal comes with a cost. When the line between passion and rage blur she is torn between two choices. Family or Love...

“I’m not a slut!” I shot back, clearly irritated. He let out a dry laugh, taking a step closer to me. “You are right, you are not a slut.” He curled his index finger under my chin, his eyes locked with mine. “You are my slut.” **** When a mysterious monster virus breaks out in a once peaceful pack and every clue points at an elite high school, Noah Wolfclaw, an Alpha Prince is sent by his father to Danville High, undercover. The plan was to not draw attention to himself until he had figured out what the school had to do with the Virus but his plan becomes difficult when he becomes tangled with Astrid Moon, a timid, wolfless omega who has been bullied her entire life. What happens when Noah discovers his mate behind the walls of a school that held many secrets? What happens when Danville’s secrets are finally out in the open and he eventually has to choose between love and duty?

After being betrayed and cast aside by her billionaire husband, Lucas, Layla Patel vows to take revenge. But as she orchestrates her plan, she's forced to confront the past and the man who broke her heart. Will she succeed in her quest for revenge, or will the flames of their old passion reignite, tempting her to give him a second chance?

For eight years in a marriage devoid of light, I had abortions five times. Every time, Sam would grip my hand when I woke up, his eyes red, and promise to find the best doctors to help me recover. After the third miscarriage, he finally hired a team of top-tier nutritionists, ensuring that every single meal was planned perfectly. He always comforted me, "Don't worry, Penny. We're still young, so we can have another baby!" When I found out I was pregnant again, snowflakes were dancing outside my window. I wrapped my fur coat tightly around my body and rushed to the company, only to hear Wren's furious voice outside the VIP suite, "Are you insane? Those five babies were your own flesh and blood!" Sam replied coldly, "Nicole needs specimen for her experiments. All I'm doing is providing her with the materials she needs." His words dug into my heart like icy spikes, and I could even hear my own bones cracking. "As for Penelope…" He chuckled. "Do you think that our marriage certificate is the real deal?" Snowflakes stung my face like needles, and I finally found out the truth about our marriage. From the very beginning, I was nothing more than a living test subject for the woman he truly loved. Sam was right. Those unborn children never even had legal identities, and were worth less than a piece of paper, just like my so-called marriage. Glass shattered from inside the room, and I could hear Wren cursing, but I turned and walked towards the elevator. Since Sam's priority was Nicole and nothing else, I was hell-bent on making him pay the price.

In a cruel and unfortunate turn of events, Samantha Gonzales experiences a betrayal from her uncle and is sold into the hands of evil. Feeling overwhelmed by a mixture of anger and sadness, Samantha finds comfort in the support of her fellow women, who come together to create a daring plan for escape. When their captors and buyers arrive, they seize the opportunity and execute their plan flawlessly, disappearing into the depths of a secret nightclub hidden beneath their hiding place. Although some of Samantha's companions are captured, luck favors her as she manages to find refuge in a hidden car. As the engine starts, Samantha is met with an unexpected encounter—the owner of the vehicle notices her. Desperate to avoid being returned to her captors, Samantha pleads with the owner, leading them to strike a risky deal once they reach a magnificent mansion. Bound by a haunting agreement, Samantha is thrust into the treacherous world of a merciless Mafia boss. Uncertainty looms over her future as she embarks on a journey where her only goal is survival. What lies ahead for Samantha in the clutches of this mysterious figure?

BLURB Alexa Martin did not think that she would fall head over heels for her employer, popular billionaire, Anthony Brown and his good-looking son, Nolan Brown when she came under the disguise to work as a maid. The plan was to go into their multimillion mansion and help her lowlife boyfriend and his gang rob the place but fate had other plans. Anthony Brown is the most eligible billionaire bachelor in the country while his spoilt but extremely handsome son, Nolan Brown would rather focus on his music career than follow his father's footsteps and take over the construction company. Anthony gets a nanny to watch over his son as punishment but Alexa ends up coming into their lives and everything as they know it, changes. What does a love triangle involving father and son look like? Will Alexa push through with the robbery plan which had brought her to the house? Or will she be blinded by love? What happens when they find out her real motive? And who wins her heart in the end?

WARNING: The female lead is not a weak, spineless doormat. She’s bold, funny, slightly fearless and witty as hell. Her husband is an absolute fool and her ex-fiancé is a full fledged red flag who is completely obsessed with her. Thanks for reading!! *** At the age of 18, Amani’s fiancé looked her in the eyes and called her “the trash.” On top of that, he proceeded to call off their engagement because he found a more beautiful and glamorous woman. Heartbroken and shattered, she gets married to Henry Wilson a few years later and he turns out to be an abuser and a cheat. Their son is diagnosed with stage four cancer and while he breathes his last on his deathbed, Henry is busy frolicking around town with his new secretary. Angry beyond measure, she files for divorce. Amani’s plan after divorce is to remain totally man-free for the rest of her life, but that plan turns to dust when the man who shattered her heart at 18 storms back into her life like a violent earthquake. Bhyron Macaulay is his name – New York’s most enigmatic billionaire bachelor, gorgeous as a demon and every woman’s dream man. One thing about him? He hates debtors. And Amani’s late parents owe him the sum of twenty million dollars. Bhyron has only one plan — to make sure Amani becomes his wife whether by consent or by force, and he plans to use that debt as leverage. When dark, haunting secrets about their pasts start to fly and Amani begins to feel a burning attraction for a man she once swore she hates, who will fall first? The heartless billionaire or the woman he once abandoned…?

Book One: Emma's time is quickly running out before Alpha Ezekiel, who killed her father, will forcibly mark her, and force her to become a weapon at his disposal. Her life is ruled by an endless loop of a pack's torment just to save more blood from being spilled with Alpha Ezekiel's obsession with her. As much as Emma hates what her life has become, she will endure almost anything to protect innocents. An insistent stranger bumps into her one day and changes her life drastically. Little does she know that he is the Beta of the Blood Moon Pack, one of the most feared packs around. He is drawn to her for reasons that he cannot explain. There is something special about her, but the truth is remarkable. Can he save her before her time runs out? Emma, along with the Alphas and Beta of Blood Moon, are thrust into a centuries long plan to rid the world of a darkness that threatens to destroy everything. Her power begins to manifest as she falls in love and learns who is fated to her. The plan reaches much further than any of them realize. Emma is the daughter of someone extremely powerful that she never knew about it until the plan is carried out. A powerful ally guides them as they face a very dangerous foe. Emma must rely on the teachings of her dead father, a gift she does not understand, and those closest to her. The she-wolf that everyone dismissed as weak growing up has a legacy that nobody can imagine. When darkness threatens to consume the world, she willingly gives her all. If they are successful, their kind will be protected and thrive. However, they only have one chance to succeed.

The heir of a commerial empire returned to fight for control of his assets despite his father's love affair. As part of his plan, he offered a smart, ambitious, yet innocent young girl, Melainy, a contractual marriage. Is Melainy really the perfect "contractual wife"? Melainy seized this opportunity as a "game changer". But what is her "game" after all?

Miracle Addison is the only daughter of the well known great agents. She was 10 years old back then when Don Alejandro Salvador and his armed men attacked their safe house. Her parents died, Don Alejandro command Alfredo–(one of his armed man) to also kill Miracle but Alfredo didn't do it. Alfredo on the other hand adopted Miracle. He trained her well cause he know that someday, Miracle will find Don Alejandro to get revenge. When Miracle finally turned 21 her plan already started. She enter the University where Zack Salvador–(Grandchild of Don Alejandro Salvador) are currently studying. She needs to get Zack's attention and trust no matter what, in order to know the information about Don Alejandro. As she get closer to Zack, she didn't know that she's already falling. Will she forget her feelings towards the grandchild of an enemy and stick to the real plan or will she choose to love Zack instead and forget her anger?