How To Lose Belly Fat Without Exercise

Isang buhay ang biglang papasukin, buhay na hindi pinangarap, kasal na aksidente at sapilitang pinasok na puno ng alinlangan. Si Fei Zandaya dalagang puno ng mga pangarap, at lumaki mula sa may kayang pamilya ngunit isang pangyayari ang sisira. Hindi inaasahan siyang maipagkakasundo sa lalaking hindi niya pa nakikilala dahil sa halip na ang nakakatanda niyang kapatid na babae ang maikasal sa estrangherong si Mr. Demirci, siya ang napilitan iharap bandana. Ano kaya ang buhay na sa kanya ay naghihintay sa piling ng hindi pa kilalang lalaki? May pag-ibig kayang umusbong o poot ang tanging mamumuo?

Nang mamatay ang lola ni Shawntina ay naisipan niyang makipagsapalaran sa Maynila. Pumasok siya bilang isang katulong sa mayamang pamilya. Sa mga ilang buwang pananatili niya roon ay naging maganda naman ang trato sakanya. Hanggang sa isang araw ay may di inaasahang pangyayari ang hindi niya makakalimutan. Ang ipakakasal siya sa taong hindi niya kilala at sinasabing pinaka-kinakatakutan sa lahat...

SPG ALERT ❗ WARNING: Viewer discretion is advised. Contains graphic sex scenes, mature contents, adult language and situation intended for mature readers only. Si Luna ay isang babaeng inosente at mapagmahal sa kapwa. Akala niya'y nasa fairy tale siya dahil she already had a prince in her life and that was Daniel. Akala niya magiging okay ang lahat ngunit hindi niya inaasahan na ang kasal na kaniyang iniingat-ingatan ay mawawasak na lang bigla ng isang katotohanan. She thought Daniel was her prince charming but unfortunately he was a jerk. Matagal na pala siyang niloloko nito kasama ng kaniyang kapatid. The pain was excruciating na gusto na niyang magpakamatay ngunit dumating na naman ang isang prince charming offering her a chance to live but she need to be married him in exchange. Tatanggapin b niya ulit ang isang prinsipe o wawakasan na lang niya ang kaniyang buhay sa mundo?

Allianah is an only child. Dahil sa utang ng mga magulang niya ay siya ang naging kabayaran. Iyon ay pakasalan ang isang Ezekiel Saavedra. Inaamin niyang gawapo, mayaman, hot at matalino ang mapapangasawa niya ngunit ang hindi niya matanggap ay siya ang iginawang pang bayad sa utang ng kanyang mga magulang. Kahit labag sa kanyang loob ay tinanggap niya ang pagpapakasal kay Ezekiel. Ngunit mapipigilan niya kaya ang kanyang puso upang huwag umibig?

After ten years of silence, a call from the Philippines disrupts Katharina Esmeralda Grimaldi’s carefully constructed life. Once treated as a burden by her family, she fled their chains to carve out her destiny in Europe. Now a Duchess of Monaco and a powerhouse in the business world, Katharina has no intention of letting her past taint her success. But when the request comes for her to return, curiosity drives her to face the place she once called home. What could possibly demand her presence after a decade of independence? As she steps back into a world she vowed to leave behind, Katharina finds herself entangled in a shocking twist—a forced marriage to Rome Benjamin Azcárraga, the cold, enigmatic CEO of Asia’s largest shipping empire. Power collides with passion, and the stakes are higher than ever as Katharina navigates a dangerous game of love, revenge, and ambition. Will the Duchess who conquered Europe bow to her past, or will she rise even stronger?

In a world ruled by power and betrayal, Atticus Escoban, the younger daughter of the influential Escoban family, has always lived away from the dangerous chaos of their criminal empire. For 21 years, she was sheltered, hidden, and protected. But her life changes forever when Alijax Costaloña, the cold and calculating heir of the Costaloña dynasty, violently confronts her father, leaving him gravely wounded. Atticus never expected to be caught in the crossfire of her family’s schemes. Worse, Alijax discovers her existence and shocks everyone by choosing her—over her older sister Anneth—to be his fiancée. The engagement is a sham, a dangerous ploy to secure alliances, but Alijax has plans no one can predict. Determined to protect her family at any cost, Atticus agrees to the engagement, kahit na lumalaban ang puso niya sa ideya. Behind her composed exterior, she plots her way out, refusing to let the Costaloñas dictate her future. But the closer she gets to Alijax, the harder it becomes to distinguish between the man who ruined her family and the one who seems capable of understanding her like no one else. “Do you think you can escape this, Atticus?” he said, his voice dangerously low as he cornered her in the dimly lit study. “You’re mine now. Whether you like it or not.” Her fists clenched, and she met his cold, unreadable gaze with defiance. “You can own the world, Alijax Costaloña, pero ako? Hindi mo ako makukuha.” In a game of power, deception, and forbidden emotions, Atticus must make the ultimate choice. Will she sacrifice her freedom to protect her family, or will she risk it all to claim the life she truly deserves? Love and survival collide in a story where nothing is what it seems, and every decision could be deadly.

Si Chloe ay ipinagkasundo ng kaniyang mga magulang sa isang Matandang negosyante matapos matalo sa sugal ang kaniyang mga magulang. Pilitin man niya ang kaniyang sarili ay hindi makaya ng kanyang sikmura ang makasama si Valentino ng dahil lamang sa kasalanan ng kaniyang mga magulang. Hanggang mag krus ang landas nila ni Riley at mabuo ang kanilang isang gabing pinagsaluhan. Tumakas si Chloe sa kasal nila ni Valentino Rosso sa tulong ng kanyang kaibigang si Kean, ngunit dahil sa kahihiyan ay sinundan siya nito sa ibang bansa at nag eskandalo sa kaniyang pinagtatrabahuhan. Dumating naman si Riley para ipagtanggol niya si Chloe sa mga magulang nito at kay Valentino. Abangan ang mga susunod na mangyayari sa pagitan ng mga magulang ni Chloe at mga gulong ihahatid nito ng dahil sa pagpili ni Chloe na manatili sa piling ni Riley .

Sophia, a teenager, discovers that she's a werewolf, which completely alters her life. She's caught between her human world and her new werewolf pack. Her life takes a dramatic turn when she meets Alpha Leo, the pack leader, who is also her mate. Although she initially rejects him, they gradually develop an unbreakable bond. However, their journey is fraught with challenges. Sophia must navigate her new werewolf existence, her complex relationship with Alpha Leo, and her father's disapproval of her true nature. As Sophia and Alpha Leo's love deepens, they uncover a startling truth about their connection that threatens to tear them apart. Sophia is now faced with a crucial decision: risk everything for love or choose a path that could lead to her demise. Join Sophia on her quest for self-discovery as she finds love, acceptance, and her rightful place among the werewolves.

Ginnieva Fajardo, a 21-year-old college student had enough. Her life always kept on failing no matter what she did to keep it from happening. It got to the point where she had to work to be able to study and obtain a degree as her parents passed away before she was even thirteen years old. Due to the unfortunate events that occurred to her, she aspired to be someone who would inspire people, an educator. Ginnie then met her professor, Phillip Añonuevo. Phillip is a 27-year-old newly promoted teacher and the eldest child of Añonuevo's family. Phillip's life, in contrast to Ginnie's, resembles that of a prince. He was born with a silver spoon in his mouth, but that does not make him a tyrant. Since then, Ginnie has found him enticing and a man who is entirely right for her, so she has pursued him. However, love should be felt by both sides, which didn't happen. Ginnie was rejected for her feelings on Valentine's day, making her fearful of that special event. In order to progress in life, she refrained from Phillip up until the moment they met again. She realized that she still has feelings for Phillip after all these years, but it was too late as Phillip is now preparing for a marriage. Knowing that information prompted her to entertain boys in order to forget the man who keeps breaking her heart. But what if circumstances changed miraculously, making her the soon-to-be bride of the man who had stolen her young, innocent heart? Will the romance that has failed twice become an everlasting love, or will it remain the same, putting young Ginnie's dream to die?

Binayaran si Emerald upang paibigin at sirain ang engagement ni Lucian Monteverde sa kasintahan. Dala ng pangangailangan at lihim na pag-ibig sa binata ay pumayag siya. Matagumpay ang misyon ngunit naging kapalit ang buhay ng babaeng pinakamamahal nito. Hindi siya nakahanda sa matinding galit at ganti ng bilyonaryong CEO. Pinakasalan siya nito at pinagmalupitan. Pinagbayaran niya ang lahat ng kasalanan hangang sa puntong tapusin niya ang sariling buhay. Makalipas ang dalawang taon ay muling nag-krus ang kanilang landas. Iba naman ang pagpaparusang ginawa ng asawa, naging possessive at obsessed ito sa kanya! Ayaw siya nitong pakawalan ngunit hindi siya babalik kailanman. Wala sa plano niyang ulitin ang katangahan. Gusto niyang mabuhay ng malaya at may kapayapaan ng isip. Ngunit bakit ayaw mapatid ang gahiblang tila sinulid na nag-uugnay sa kanilang dalawa?