Mikasa Ackerman Workout Novels & Stories

Both continue to walk until they realize they arrived at the mountains. “Shit! We might have to improvise.” commented Maiko. “I can go. You can stay here and wait.” said Kazuha as she rolls up her sleeves, adjusting her shoes, and removing her hearing aids as she prepares for a run. "You sure?" sasy Maiko worriedly. “I am a fast runner. I will be back for about an hour at most.” She preps herself for a run and after getting in position, she starts running extremely fast.

"I was worried that I wouldn't make it today. I hate missing a day." "You don't look like you miss many days," Ace said with a small smile. Tanner looked at him with a knowing eye. "Now that you mention it, and I hope you don't mind my saying this, Ace," Tanner said. "I know you've got a good body, but you could do more." He lightly ran his hand down Ace's flank, and Ace quickly moved out of reach. Tanner sounded like a house appraiser, his eyes casting about for potential flaws. Ace fought the urge to suck in his stomach. He wasn't obsessive about working out, but he made sure to get some exercise every day, usually a run.

Afterwards she was tested on her speed, owing to her jogging experience she passed the test as a good and fast runner. "That's enough." Ajax said, interrupting Melinda's concentration on the darts. He paused to access the gorgeous sight before him. She was poised like a tigress with her sweaty hands gripping the knife. She was breathing hard and fast but she kept her mind and focus steady. He could applaud her for focusing her mind despite her nervousness. Her body gleamed with sweat, making few strands of hair stick at the sides of her face. The waist of her joggers was wet from the sweat that trickled down her stomach. She was clad in a crop top and the joggers that she deliberately let ha

Master left and Lisa went next door to get her exercise clothes while I cleared the kitchen. Lisa and I had exercised together for years, so we usually drove together. The only difference now is we'd be returning to the same house. Monday, Wednesday and Friday, we did an aerobic exercise first, followed by weight training. Monday was kickboxing followed by arms and shoulders. Wednesday was Zumba followed by legs, Friday was spin class followed by abs and back. Tuesday and Thursday, we usually did Yoga followed by laps in the pool. We'd both taken enough yoga classes to do the yoga workouts on our own, but I guessed we'd be doing them together now, and probably naked. We weren't allowed our y

The sky was starting to lighten with the first hints of dawn, the sun beginning its slow ascent. She walked through the hallways, making her way to one of the gyms on the first floor, determined to avoid any chance encounters with Dexter or Phoenix. As she approached the gym, the rhythmic sound of fists striking a heavy bag reverberated through the corridor. Inside, Felicity was in the midst of a rigorous workout. Her punches were sharp and precise, each strike causing her arm muscles to flex powerfully. Her defined four-pack abs rippled with each movement, glistening with sweat that dripped down her brown skin. Astrid couldn't help but admire Felicity's dedication; it was no wonder she was

Jack is not that jolly and funny person during their training sessions instead he's the total opposite a cold, ruthless, merciless jerk. "My bones!" Mia chortled at her reply but Jack in the other hand gave her, his deadly glare, with a look she knew all too well. "Fifty squats now!" He barked the order at her face. Alizey groaned in complete annoyance. "Akhi pleas-" She was cut short. "Don't Akhi me here! I'm your Akhi outside the gym. In here I'm your... what you call me.." he made a thinking face. "Yeah! Your merciless trainer."

We put our things down and line up with everyone as Luna Marcus and Delta Mei take a stand in front of us. “Good morning everyone. This morning I will be running training as our Gammas are busy checking on the health of our future Gamma,” says Luna Marcus happily while Jennifer bounces with excitement beside me. She’s so excited to meet the new addition. “We’ll start with the usual warmups. We’ll do a hundred laps of the track first with ankle and wrist weights. Once you have completed your laps, I want a hundred pull-ups on the bars, followed by ten lunges, then dropping down for ten body crossing workouts to get those obliques in check, then back into lunges and I want you to keep alternat

There’s a movement in his peripheral vision, and he looks up to find Nikolai re-entering the bedroom from his shower. He’s wearing black lounge pants and nothing else, and naturally, Akio can’t do much more than stare as his mind goes absolutely blank in the presence of such perfection. The chiseled pecs, the defined abs, the thick arms, the flawless delineation of that abdominal V-line…Nikolai looks like a god, and Akio is the pilgrim happily worshipping at his temple. Akio swears Nikolai has gotten bigger lately too, no doubt a result of the regimen he maintains with his trainer Beomseok, a silver-haired man who was a champion MMA fighter in his prime.

The gratitude and handshake were unexpected. "Of course. I hope Tanaka-san recovers quickly." The doctor made the usual pleasantries and then excused himself from the therapy room. Kenji went back to Akiko, who was finishing her final walking session. During these exercises, Akiko almost appeared completely normal because she was concentrating hard to avoid falling. However, when Akiko was walking normally and distracted by other thoughts, she would often stumble. For now, it was best for her to focus solely on walking. "Done." Akiko let out a relieved sigh, smiling at Kenji. She was clearly happy that she hadn’t fallen during any of the training sessions.

“Kas Mason hit up a local fitness center this morning in hot pink leggings and a matching sports bra. It’s so exciting to see her hopping around L.A. on her promotional tour. She fits in really well here.” The blonde gossip reporter gives the camera a big fake smile. “So true, Casey. Everyone who’s encountered her has had nothing but good things to say. According to patrons at the gym, she stayed low key and was no nonsense, getting in a full workout with no fuss. They also claimed that they noticed her limping, but she didn’t use her cane in the gym, and her security guard was also her personal trainer.” The man next to her has an olive skin tone like Bronx, but his teeth are unnaturally wh