Mindful Self Compassion Workbook

 “Are you sure Ella?” I asked and when she nodded in approval, half scared and anticipating, I slammed my full length into her in one full thrust. Her eyes rolled to the back of her head at the sudden intrusion and she held onto me for dear life, whimpering and moaning loudly without a care in the world and I loved it. I loved the way her lips called my name in pleasure, not knowing whether to beg me to stop or continue.  I was going crazy. This stranger was driving me crazy. I could feel her clench her insides at the sudden intrusion and it took me all the self control I could muster from my whole ancestors to not release in a single thrust. “Fuck Ella… you're doing so good… I whispered raggedly in her ears as her whimpers filled my senses.  I started slow but with each thrust deeper and harder than the last and when it looked like she couldn't take it anymore, I increased my pace and thrust faster, earning louder and faster moans from her. I didn't know what I enjoyed more. Her ecstatic whimpers or actually fucking her senses away. ************************************************************ Elara and Dylan, two complete strangers, mischievously ended up in the same hotel room and they shared a night of hot passion after their drinks got spiked. Unknown to the both of them, powerful forces are working to unite the both of them for a greater and more sinister motive.

Warning : Includes strong language .Jacob Knight is one hell of gorgeous Quarterback and he has it all , perfect face , perfect smile, perfect everything . Every girl that I knew of would have died to have a chance with him. But not me .. because I knew what laid behind his gorgeous facade .His first words " you are dead " spiralled my life out of control in highschool .And I hated him for that . Atleast I thought I did until I realised his true self . Devil as he was , even he deserved someone by his side .Bella Hamilton is the new school punch bag because I was the one who made her that. Everyone pegged her to be chubby , goodie two shoes and I did too until I kissed her as a dare and saw the rebellion that she pulled against my rein . Sometimes even Angels needs a trip to hell , after all what's so good about a perfect heaven ? Or was it even perfect ? If it was perfect ,why was it cruel to my little bible princess? loving her was dangerous but losing her was lethal .What happens when the devil knocks on your door what will you do? Maybe if you're the smartest of the lot , you will shut your door up and chant bible.But I wasn't , instead I let him inside my head , my heart and my soul.And what does a devil does the best ? He ruins .Just like he ruined me , with his imperfect , perfections.

Damian’s c^ck slammed deeper into my throat while Zavian thrust his fingers harder into my dripping cunt, forcing me to take every inch like the bad girl I was becoming. My toes curled, body thrashing, while I cursed myself for loving it…Yet, I am still taking them both like the bad girl they have made me. * It should have ended the night I met Damian. But he walked back into my life as my stepbrother… this time, he didn’t come alone. He brought his most hated brother. My mother has just married her high school lover after thirty years apart. I shouldn’t be with her, but it was the only way to bring my dreams to life. Damian and Zavian were two worlds apart—one cold, hot, and brooding; the other sweet enough to melt any heart with just words. Amidst all of this, we were supposed to be nothing more than siblings. But the Delgado brothers were dangerous, and everything I couldn’t resist. They fought and competed for everything—and my poor, broken self was no exception. For the first time in their lives, they finally agreed on something and it was to share and unravel me while fighting to win my heart. I shouldn't want one, let alone the two…But why choose… when I could have both Delgado brothers? * High sexual content. Rated 18+. If you live for smut…. then you have found a home.

They thought he was just another runaway. They never knew she was a storm waiting to rise. After the tragic death of her parents, Alex a girl mistaken for a boy all her life was one step away from being dumped into a foster home. But instead of surrendering to the system, she ran. That night on the streets, she didn’t find safety. She found the mafia. Dragged into the brutal underground world of Vegas, Alex was forced to train like a soldier, live like a ghost, and survive like a killer. No one ever questioned her identity not when she could fight better, bleed harder, and keep her mouth shut longer than anyone else. They called her a boy. She didn’t correct them. Not when being seen as male was the only thing keeping her alive. Sent to Base Two, the deadliest tier of training, Alex learned to fight, spy, kill and to hide her real self behind layers of silence, steel, and scars. Years later, she walks the streets of New York, not as the scared runaway girl from the past, but as The Rival. A faceless vigilante by night. A silent infiltrator by day. And a weapon forged for one purpose: revenge. Alex isn’t just hunting criminals. She’s chasing the truth behind her father’s deathand every masked figure connected to it. But the deeper she digs, the more twisted the game becomes. Hidden enemies, familiar faces, and a web of betrayal that leads right back to the organization that made her. How long can she keep the mask on... before her real identity shatters everything?

After nearly four years they finally found her and he couldn't be more happier but he was in for a shock of his life. David was a man who pride himself for being a the most handsome and hottest playboy who's flings never lasted more than a week and a self made billionaire even though he came from old money. But his encounter with HER changed his life and he was willing to give up on his playboy lifestyle and riches just for her but when he was ready to marry her and make her his, she vanished into thin air leaving him behind with a broken heart. ............................................................ David's eyes widened in shock as he read the report, the report on his love, but he was in for a shock he would never forget and he didn't know whether to be happy or furious. He closed the file and picked up his phone on the desk and called a number. "Get my jet ready........ We are leaving for New York. " He immediately ended he call and looked at the picture frame on his desk and run his hand over it. "You have a lot to answer Maya Morganza" Maya Morganza was an orphan who grew up in a foster home and believed in fairy tales of her prince Charming coming to sweep her off her feet and she did get it in the form of billionaire business man and playboy David Gandy but I all came crashing down one particular day. Will she get a fairy tale ending or will it be just a dream?

Lucifer Black is the ruthless and cruel demon actually he is the king of Darkness...!!! The most dangerous and brutal king of the darkest and the strongest kingdom of all supernatural realms. He is craving for his mate with a heart to love him, to mend his broken self, to shower him with unconditional love. And I am his soulmate Rachel Moon. An innocent angel with lots of hidden supernatural powers or a normal simple human !!! I don't know how but yes, yes I belonged to him and only him !!! Furthermore, I was his mate I could not escape the faith he wants My body My soul My heart and My blood. ▼ Lucifer love to torturing and killing a human as a form of entertainment, But when a demon connected to a pure soul positively for the first time in his entire life... Would it became darker or maybe opposite ??? ▼ “ The pure soul seems immune to his influence but as he lies to seduce the dark side of Lucifer learns even he has a heart....” ▼ But the story is not as simple as it looks, How about a cute wild and dark love story between Lucifer and Rachel ??? Where there is power, there are also enemies that snatch it. Will Lucifer save his Rachel from other enemies creatures ??? What will happen when Rachel learns about her family and her sister's condition..., Because her Lucifer himself was the reason for their suffering, will she forgive him, or will she take revenge??? There are many enemies yet to come, who will deceive themselves as their own, lots of arcs and cliffhangers are waiting for you. ▼ This book is from my own imagination !!! ▼ If you want to find out more about Rachel Moon and Lucifer Black let's read the story and do support.

"A week ago, if you had told me that the world as I knew it was all a lie, that all of the fairy tales that my father used to tell me at bed time were actually not fairy tales and that all these supernatural beings, such as vampires, shapeshifters, fairies and dragons, were actually real, I would have laughed at you until I had peed myself and then called the men in white coats to come and get you. Now, a week later, as I am in the middle of a forest standing by the most beautiful lake I have ever seen, surrounded by wolves in various sizes and colours, and a number of very large, very muscular and very, very naked men, I am starting to think that maybe it is I, who is in need of the straight jacket and padded room and a hell of a lot of medication and sedatives as i am pretty certain i have completely lost the use of all my faculties and you are soon going to find me sat in a corner, rocking back and forth and talking to myself as none of this is making any sense to my primitive brain." Kari Has grown up alone, Her father disappeared when she was 5 and her mother killed herself when she was 8. After a string of Foster homes, she finds her self working as a Research Scientist where her boss and Best Friend sends her to Norway to work for The Nordic Research Corporation. When she gets there she finds that she is in for a shock. Not only does she find out she does have a family, but everything she ever knew is going to change. Her life becomes more complicated than she could ever have thought it would.

"I accept your offer." "What?" He asked in disbelief. "I said, I accept your offer." I repeated. "I would come with you to your pack as your Luna. That is what everyone knows it is. But between us both, I would be nothing but your breeder. I would spread my thighs apart, for you to put your children inside me and in turn, you would give me the reins of power and leadership as your Luna. I would get the respect I deserve, while you get the children you.... deserve." ****************** Rosa Anderson; Scorned by her family, and further abused by her first mate in so many unimaginable ways, she decides love isn’t for her. Hybrid Alpha Ryan; The most powerful and feared Alpha of the cold moon pack. Yet, he was betrayed and cheated on, by his first mate, and still made to suffer for her sins in such a terrible manner. Both Ryan and Rosa have had their fair share of heartbreaks, and neither is ready to give love a second chance. Well, that is until they find out they are each other’s second chance mate. Coincidentally, Ryan is searching for a breeder, and decides the mate he doesn’t really want, can fit into the role perfectly. On the other hand, Rosa may also not want him, but she definitely wants the love and respect that comes with being Luna of such an honorable pack. It is something she has never really experienced, especially after her first mate destroyed her self esteem. They draw a contract. Mates in the eyes of others, but just a breeder and her master in their enclosed space. No love involved. Ryan thinks all he really wants are pups, until he realizes he has been living in a fool’s paradise.

Daphne has fought her whole life to survive. After escaping an abusive marriage, she made sure to protect her child, even if it means taking risks. So, when an opportunity comes her way, she doesn’t hesitate, ready to do whatever it takes.Arthur,proud and used to getting everything his way, has always been in control of his life. But when his father, on his deathbed, refuses to hand over his shares unless Arthur is married, his world starts to fall apart. Marrying a woman he barely knows seems like the solution. A simple arrangement, nothing attached. But one wild night changes everything.Suddenly, their marriage is under threat from secrets and Arthur is forced to face a future he never wanted. Daphne faces a choice that could change everything, either keep the baby, and risk everything she’s worked so hard for, or walk away . As if things weren’t complicated enough, Arthur falls seriously ill. For the first time, the proud man who’s always relied on himself is forced to lean on someone else. Despite her past, Daphne’s emotional self step’s up to care for him and shows a side of herself Arthur never saw coming. What started as a pen in paper marriage begins to look like something deeper.As they push through their connection, they struggle to admit their feelings. Arthur’s fear of being seen as vulnerable. The contract that brought them together no longer feels simple but complicated.With Daphne’s past threatening to tear them apart and Arthur’s health hanging by a thread, their marriage is put to the test. Will they survive the effect of the secrets ? Or will their differences destroy what little connection they’ve found? In the end, can they find something real?

Valentina Moretti is the Don the Italian Mafia. Smart and formidable, surviving a male dominated environment, overcoming tremendous challenges. Trained from a young age to be a deadly assassin, she commands respect wherever she goes. She seemingly has everything, until her father decides to arrange her marriage. Luca Delgado is the head of the American Mafia. He is a ruthless and cold individual. He understands the rules of the game perfectly and will do anything to achieve victory, including breaking others without hesitation. Their forced marriage is a cruel twist of fate. Will these two ruthless individuals find comfort in one another, or will they end up destroying each other? "I don’t remember agreeing to play strip poker," she remarked. Her lips formed a slight frown, but her eyes sparkled with playfulness. She realized she couldn't outmatch me in this game. "Are you giving up? Are you a coward? " I taunted, aiming to provoke her. Her lips quivered before she pressed them firmly together. The richness of her eye color intensified as she offered a sly grin. She began shuffling cards and removed one of her sandals. Great. We’re taking the long route. She held it up, letting it dangle from her finger before casually tossing it aside. She raised an eyebrow at me, clearly challenging me. I was pleased to know I had touched a nerve. Just as I expected. BE AWARE: Trigger warnings: MATURE CONTENT 18+ (SMUT) SWEARING SELF HARM/SUICIDE (REFERENCES) LANGUAGE THAT IS UNAMBIGUOUS CURSING VIOLENCE, GUN VIOLENCE SELF-INFLICTED HARM /SUICIDE (REFERENCES) BLOOD, DECEASE, and GORE