Ano ang mga panganib ng lasing sa kalusugan?

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Alcohol has this weird way of making you feel invincible, until the next morning when reality hits like a truck. Beyond the obvious hangovers, regular heavy drinking can mess with your liver—cirrhosis isn’t a joke, and neither is pancreatitis. I’ve seen friends shrug off the warnings until their bloodwork came back scary. Then there’s the brain fog; even casual binge sessions can shrink your hippocampus over time, messing with memory. And let’s not forget the emotional toll—depression and anxiety often creep in because alcohol disrupts serotonin levels. The worst part? It’s sneaky. You don’t notice the damage until it’s already done.

Socially, it’s a minefield too. Impaired judgment leads to risky choices—unprotected sex, fights, DUIs. I once woke up with a tattoo I didn’t remember getting. Fun story now, but it could’ve been way worse. Moderation’s key, but if you’re like me and struggle with limits, sometimes quitting altogether feels safer. The body bounces back surprisingly fast once you give it a break.

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