Unscramble Anxiety Novels & Stories

"My heart races like a runaway drum, its frantic beat echoing in my ears like a betrayal. It's as if my own body has turned against me, threatening to expose my deceit with every pounding pulse. I feel like I'm on the verge of being undone, my carefully constructed facade crumbling beneath the weight of my own anxiety."

Jokingly I smile to Max while sipping my milk. "I'm already used to struggling with people" Maxine replies "Wow strong woman? hahahah" As Ella flexes her imagination muscles hahaha. I want to go to the restroom first so I could fix my make up, I feel like my face is haggard. Girls treat yourself with self-care. Love yourself. No, I'm not a BTS army sorry hahaha. We should be beautiful, like me. Jk just give me this chance to motivate myself.

she tells me and for a second I can imagine Elliot saying this. I nod my head as I didn’t know how to respond to that. “Also, we can also mark this as high functioning anxiety and what that means is when a person has anxiety or worries that don’t ease even when you think life has gotten better; when you're not satisfied with how things are going in your life. Also, this goes to being uncomfortable to express your feelings and having to constantly please others when you're not satisfied with yourself,” she explained. “Do you have any connections with any of that?”

"But I just shouldn’t feel these unexplained emotions that I'm feeling right now towards him." "You're already falling for him. But then you are afraid that he will just break your trust and heart. In short, you don't want to be like your mother, to end up just like her or you don't want to make a mistake and go home crying in front of your mother." I looked at Hope's direction when she said those words. Which is all true, yes, in other words, I don't want to be a loser in front of my mother. I don't want it to look like that she was right and I am wrong. I am afraid to face defeat from my mother, it’s so embarrassing.

I arrive at the café where Alex and I are supposed to meet, twenty minutes early. I couldn’t stay at home; the anxiety and impatience were overwhelming, and I just had to leave as soon as possible. My heart feels like it’s pounding out of my chest, racing with every beat as I try my hardest not to panic. I've never felt this nervous and scared in my life. Meeting Alex makes me anxious, and I dread the possibility that he might reveal Kai's involvement in Dad's kidnapping.

It seems like nothing can relax me right now. My anxiety starts to work itself up until full-blown panic. I need to get out of here, I think suddenly. As soon as the thought pops into my mind, I pull the covers off of me and climb out of bed. My body is shaking as I slip on my sneakers and creep out of the room.

how lost in thought I was. "Anxiety disorder is not as serious as you are imagining." she assured. "So I am not going crazy." I replied. She chuckled then said "No you are not. Now the earlier we begin your treatment, the sooner you get better." She said. "I want you to do one thing for me." She added. "Okay tell me." I said. "I want you to find out all you can about anxiety disorder." She said. I nodded in affirmation. "Do you have a smartphone?" she asked. "I don't." I replied. "I'll use the library." I quickly added. "We have a library here? " she asked in a surprised tone. "Of course. They call it the book store here. " I said. "I see. " she answered. "Okay how about you check with the

The exercise and alone time would clear my conflicted head. But an odd sense of unease lurked beneath the bustling normalcy of evening crowds and blinking neon signs. My skin prickled uncomfortably, instincts warning of some unseen threat encroaching. I couldn't pinpoint any cause for alarm though, and tried shaking off the paranoia. "You're letting the anxiety about Alex get to you," I told myself firmly. Despite rationalizing my nerves away, I found myself cutting my walk short to hurry home. Crowds now seemed potentially menacing, shadows concealing nameless dangers. Stop scaring yourself needlessly, I scolded.

The rain was falling heavily as the weather had worn a cover of havoc. Aniya started feeling uneasy with every growing second. She felt a sudden kind of terror building up inside her heart. A knot in the pit of her stomach. She placed her palm over her chest and felt her heart was throbbing against her palm. Her nerves were running aggressively. Her anxiety was kicking in and she knew exactly why all of this was happening.

They will treat me like trash. I took a deep breath to regulate my breathing but my heart palpitated rapidly, My anxiety disorder is at it again,I ha*te being bullied,I hate being trampled upon,I ha*te it when I can't fight for myself, I hate it when I can't keep to my Dad's promise to build my confidence, I hate my life so much,Things aren't working the way I planned. I staggered out of the room trying as much as possible not to collapse.My heart tightened harder,I couldn't breathe,I couldn't feel my heart, I couldn't hold it anymore, My breath seized and darkness enveloped me completely.