Dash Diet Meal Plan

I was born into a regular family in the Moonridge Pack with no status, but through years of training, I fought my way up to become our pack's Gamma. My father was just an Omega and he worked as an ordinary salesman who always claimed he was too busy for family. When he finally took a vacation, I spent $100,000 of my own money to plan a luxury cruise for us all. Then his mistress Sarah and her daughter Emily heard about our trip and suddenly wanted to join. Without even discussing it, my father gave them our luxury suite and relegated Mom and me to the cramped staff quarters below deck. Even my grandmother, a respected elder, supported his decision. My fourteen-year-old brother took their side too, charmed by their fake sweetness. So I changed our plans. I took Mom on a first-class flight to a private island resort instead, where we spent three perfect months. That's when the family started to panic...

What happens when an orphan is caught in a love triangle so dense that she loses her triplets along the way? Golder is an orphan pregnant with the prince’s children. Her plan to elope due to her rejection is null as her children are taken away from her. Prince Simon, the one who rejected her becomes her only hope to getting back her children. Will they be able to overcome their differences and reclaim their status as mates, or will Simon choose her second chance mate? Or both?

“Ah!” I moan, tilting my head to the side as his lips find the sweet spot on my neck. My hands move to his chest, and I undo his buttons with haste while his lips devour mine like it’s their favorite meal, our tongues wrestling for control. I chuck the shirt aside but gasp in surprise when he suddenly pushes me against the wall before resuming his sweet torture on my neck. “You smell so good,” he growls against my ear, his voice sounding inhumane and I don’t know how he did that, but it covers my body in goosebumps. I shiver, moaning loudly while tilting my head to the side to grant him more access and when I look into his eyes, I can almost swear I saw the white disappear, causing me to blink rapidly, my brain turning to mush. "Mm!" I grip his pants, my breathing uneven as his left hand slowly travels past my stomach and slips between my thighs before rubbing circles on top of my last piece of clothing. I become a moaning, trembling, horny mess, desperate for a release, as I sink my nails into his thighs, poking holes in his pants before my body convulses and I come undone. ..... Evaki becomes the first human to be mated to a royal and a Lycan. Despite her newfound status, she faces persistent discrimination and prejudice from those who see her as weak and a disgrace to the royal family. The newly crowned queen is determined to prove herself and win their approval. But what happens when she's dealt yet another blow and her mate is forced to take another, adding to Evaki's struggles as she fights to gain acceptance and prove her worth in a society that sees her as inferior?

After war broke out on the night she turned eighteen, a princess was in captivity by the mysterious and merciless vampire clan; but when her family’s dark history with the blood drinkers started to unravel along with her captors’ sinister plan, she must break free from their clutches and claim the crown or die before she could even save her kingdom. *** Motherless, an heir to the throne, and betrothed to the Highest Knight, Princess Victoria was revered and loved by her dominion. When her kingdom lost in a war on the night she turned eighteen, she was taken captive by the strange and ruthless group of vampires, the Clan of The Blood Moon. Once living a life of royalty, comfort, and riches, she is now nothing but a prisoner— until the youngest of the clan, Lord Victor, took her in. Victoria uses the protection of the prince to know the truth about the blood drinkers; though she tries to keep herself far from the prince, Victor was different from the rest of the clan which pulled her deeply closer to him until she discovers the real ties of her family with the vampires. With the knowledge of the clan’s darker plans, Victoria is determined to escape and reclaim her kingdom but somebody akin to her arrived. With a torn heart, revelation of family secrets, and being united with a loved one; she needs to decide whether to trust someone she knew or heed the warnings of Victor. Will she risk it all? Will she be able to save her kingdom? Will she pay the price even if it is paid by blood?

For Arini, loyalty is expensive but is made cheap by Reyhan, her boyfriend. Even though the marriage plan is in sight. Unfortunately, infidelity made Reyhan's eyes dark. Arini is the victim of a triangular love affair between Reyhan and Rieka, Arini's best friend who doesn't know herself. The heartache of being cheated on makes Arini reckless. Entering a nightclub and partying with the many humans there. Forgetting for a moment her heartache and tears until the next morning she woke up in bed with a man. Naked of course. That's nothing compared to the man she slept with last night, Richard Alexander, Reyhan's father. Double shot! "Mr. Richard ... what are you doing here?" Richard who still did not want to open his eyes only said, "Serving you, Rin. Last night you were very savage." Arini glared. "Savage, Mr.! I still remember how you move!" The man laughed softly. "So what?" "You set me up, huh?"

"This birthday has been absolutely amazing" he said wrapping his arms around my waist and putting his chin just above my right shoulder. "Bub, we barely just started" I chuckled. "Yeah but just looking at this beautiful view with you is more than enough to make me happy" he stated. I smiled then turned around so I'm facing him. I pulled down our mask since there weren't anyone else around. I gave him a kiss on the lips. "You realize how much I love you, right?" I said. He smiled. "How much do you love me?" he asked cheekily. "If I'm being honest, I love you more than love itself" I started making him smile wide. "I love you more than how much I love the scent of vanilla" I said. "I love you more than how much I love the moon and the stars" I continued. "I love you more than how much I love listening to music" I added. "Lastly, I love you more than I can ever love myself" I confessed. He looked at me lovingly. "Brielle" he said softly. "Yes?" I replied. "Will you marry me?" he asked. My heart skipped a beat. "Yes" I said. _ Gabrielle Margareth Rivero is a multi-talented woman. She travels thousands of kilometers away from home to work and achieve her dreams. What she thought was going to be a simple, laid-back and independent life in another country becomes one full with modelling, acting and guesting offers after her name ends up on the news. But then , her plan to stay single for who knows how long ends up in the gutter when she suddenly meets the guy of her dreams; Theodore King, a superstar and billionaire with the visual and charisma of a God and a heart of an angel.

Rebecca trusts her friend Veronica (Nica) to the point she tells her everything including her love life. She thinks Veronica is a good friend to her and she tells him about her boyfriend Carlos and things turn out bad for her after Veronica met Carlos for the first time. Veronica plans to separate Carlos from Rebecca and her plan finally succeeds. This leaves Rebecca devastated and totally heartbroken she tries to save her relationship with Carlos but her efforts only goes to waste because he had moved in with Veronica already. Will the relationship of Nica and Carlos last.? Will Rebecca heal from the betrayal and heartbreak and finally move on.?

Morgan and Claire run away one night to escape Claire's abusive father. They stumble upon a ship and thought this would be an easy way out. They should have known since their life has never been easy, this wouldn't be. The plan was simple start over, but that wasn't the case.The ship they stumbled upon was not a regular ship. It was a pirate ship and it's captain was out for revenge. Morgan and Claire now find themselves at the mercy of this Captain. They're a long ways from land and won't be docking anywhere soon. Morgan must find a way to make sure her and Claire survive.

My mate Jackson died saving me in the great fire. I couldn't accept the truth that he was gone, so I decided to end my life by jumping into the silver pit. But the Alpha David saved me—twice—while making his rounds among the soldiers. He stayed by my side, comforting me, afraid I might try to take my life again. Slowly, I began to accept the idea of being claimed by him. But then, at his birthday party, I overheard something that shattered me. "I want to claim her as my Luna," he said, "but I still can't compete with her deceased mate, even after being with her for three years. She always pulls away when I get close, and I give up each time because I don't want to force her. But if she were to die for me... my wolf would be overjoyed—he would finally have found his fated mate, someone willing to die for him." I was stunned—especially by the plan he revealed next. So, before he could put it into action, I decided to fake my own death. That day, dressed in a wedding gown, I walked into the sea right in front of him. Later, I heard he went mad, deploying every soldier he could to search for me. But when all efforts failed, he was left alone, kneeling by the shore, sobbing like a broken mate— the sea answering him with only silence.

"You are ours now, love. Ours to please, and ours for life....." * Daughter of the Alpha King, and supposed heir to the throne, Alycia Woods, awaited her execution in the hands of her rogue mate. Overcomed with betrayal and a broken heart, she never would have thought they'd be a way out for her--for a crime she didn't commit. The Kings of the Lycan Realm: Rowen and Lucien Vaughn, who stormed into her pack and demanded she be sold to them, offering her a deal to be theirs, in exchange for her life. The Lycan Twins were an epitome of incredible power, insatiable lust and a force to be reckoned with. They came to the werewolf pack for a business and never expected the Alpha's daughter to look so much like their first mate, centuries ago. Amidst the unspoken rivalries between the werewolf and Lycan Realm, they were completely enamored with Alycia. Would Alycia adhere to the undeniable attraction she feels towards, not one, but both twins? Would her plan to use the twins as a means for a revenge as well as exposing their shady deeds backfire on her, or would love win over?