Optavia 5&1 Guide Pdf

Tiara Mari Chua, a girl that will do anything for her little brother who just recently died due to cancer. Tiara can still clearly remember her brother's last wish, and that is- getting the autograph of Nikolaj Sullivan. The vocalist and lead guitarist of the famous band named The C.haos. Alam ni Tiara na ang hiling ng kanyang kapatid ay imposibleng mangyari, ngunit hindi niya maaaring ipagsawalang bahala na lang ang huling hiling ng kanyang nakababatang kapatid. That's why Tiara keeps on finding ways to find Nikolaj Sullivan until one day, a girl named Quisha Laventilla approached her. Telling her that she will help Tiara in her problem, but in one condition, Tiara will be the one who's gonna attend her engagement party. Sa madaling salita, si Tiara ang sisipot sa engagement party bilang si Quisha Laventilla. Quisha assured her that the party's theme is a masquerade theme that's why Tiara doesn't need to worry getting caught. Because of desperation, Tiara accepted the condition. Little did she know that her life will be in mess after accepting the condition. Because when the man took of his mask, it was no other than Nikolaj Sullivan, the guy that she was finding all along. Hindi inakala ni Tiara na ang planong pagpapanggap ay mapupunta sa isang biglaang kasalan. Isang kasalan na ang maghihintay sa altar ay walang iba kundi si Nikolaj Sullivan.

Di tengah konfilk penguasa pengujung Kerajaan Majapahit, marak muncul siluman-siluman pemakan daging dan darah manusia. Ada isu yang mengatakan salah satu penguasa yang ingin merebut pengaruh di Majapahit mengendalikan pasukan siluman untuk mengambil alih kekuasaan. Tentu hal ini membuat rakyat jelata takut. Di saat itulah, muncul Setho Gentala, seorang pendekar yang menerima upah untuk memburu siluman-siluman itu sampai ke akarnya. Akan tetapi, semua orang tak tahu bila Setho Gentala merupakan keturunan siluman terkuat.

A Biker/Billionaire/Mafia Romance With my fingers gliding across his flesh, I kept contact as I moved around to his back and across the broad expanse between each shoulder. Afterward, I ran my fingers in a soft caress over the nape of his neck—God, how I'd always wanted to touch him in this way—and then began making my way over to the opposite shoulder, shortly coming around to his collarbone. Afterward, with a pivot of my fingertips, and practiced turns of my feet, I came a full one hundred and eighty degrees, facing him again. As I gazed into his eyes, my breathing increased, and I felt myself give a small pant as I moved my fingers down to his chest... Shattered-Way down we Go" - A heart-wrenching tango of love, loss, and redemption unfolds as Marlowe Mills, the daughter of the president for The Sons of Morning Star MC, is secretly in love with Torin Montero, a member of her father's MC, who becomes her father's rival and her silent protector. However her love is torn apart by a brutal betrayal. When the embers of their past reignite, Marlowe finds herself in the treacherous embrace of a Mob boss's son, entangled in a web of obsession and danger. But fate has a twist in store: Torin lives, scarred and driven by his own vendetta. As the lines between love and vengeance blur, Marlowe must choose between the comfort of the shadows or the tumultuous dance of destiny.

A high-profile embezzler has been altering the whole Dyson Financial for a year now. And for the sake of the company, police officers need to end it immediately to avoid the fallacies. To fulfill that, they sent their best police officer, Alexia Joy Pacheco, to be the head of security of the mysterious unknown CEO to gather lead and clues. As they gather around, something unexpected happens. She felt something weird everytime she sees him . AJ's stomach starts to sleep and her heart starts to flutter. What could this possibly mean? With this feeling, could she be able to solve the mission? And if so, are those feelings true or just called mistakenly smitten?

On a far away and isolated island, young Ellie has lived her life in the peaceful but rigid town of Bluebay, with one very strict rule... Abide by the peace treaty, never to cross the border into the forbidden forest where the savage and evil 'cold ones' live. But when Ellie secretly steps into their territory, she unintentionally brings their two worlds of humans and vampires together. Ellie is all too soon at the center of betrayal, tragedy, forbidden love and a secret plot to destroy everyone and everything on the island.

Ang nais lamang ni Lauren Fraia Arevalo ay maghanap ng maayos na trabaho nang iba ang kan'yang matagpuan matapos makapasok bilang sekretarya ng isa sa pinakamalaking kompanya sa buong mundo, na pinamumunuan ng walang iba kundi si Wayne Walton; mayaman, malakas ang dating, gwapo at talagang pinipilahan ng mga kababaihan, an ideal bachelor ika nga na s'yang taliwas naman sa tipo ni Lauren. Subalit ng dahil sa isang insidente sa pagitan ng mga Walton at ng kan'yang pamilya, may hindi inaasahang nangyari sa pagitan ng dalawa.

Harley Callanta is one of the youngest governor in San Miguel. At the age of 25, he is already a governor. He followed the footsteps of his father who was also a former governor of San Miguel. Kaya bilang isang governor ng kanilang lalawigan ay dapat malinis ang kaniyang pangalan. Ngunit nang makita niya ang isang babae na mas bata sa kaniya ay mukhang gagawin niya ang lahat kahit na madungisan pa ang kaniyang pangalan. Ayaw niyang maagaw pa ng iba ang babaeng matagal niya ng hinihintay. Nasa tamang edad na rin si Jane Requez kaya hindi na napigilan pa ni Harley na bakuran na ang dalaga. At dahil takot sa sasabihin ng mga tao sa kaniya, pinipilit umiwas ni Jane kay Harley. Ngunit ang governor naman ang lapit nang lapit aa kaniya. Hindi niya kayang ipaglaban ang nararamdaman niya para kay Harley. Takot siya sa sasabihin ng mga tao. Nang malaman ng mga tao ang tungkol sa kanila ni Harley ay nag desisyon si Jane na umalis ng San Miguel at ipinagpatuloy ang matagal niya ng pangarap-ang maging fashion designer. At sa muli nilang pagkikita ay hindi pa rin sumusuko si Harley na ipaglaban ang nararamdaman niya para kay Jane. Ngunit kaya na bang ipaglaban ni Jane ang nararamdaman niya para sa Governor ng San Miguel?

Storm Montgomery comes from a very prominent family. His great father is a former president of the Philippines, his uncle is one of the top senators, and his father is a governor. As the eldest son, it's expected that he will follow in their family's footsteps. They want him to run for congressman, even though it goes against Storm's wishes, he has no choice. He accepts his fate. But a rookie journalist, Nicoline Albert, keeps ruining his campaign. Every time he tries to do something good to get noticed by people, Nicoline quickly counters it, causing people to question his intentions. Storm needs to stop Nicoline because if he doesn't, he will lose the election. That's when he comes up with a plan: he will approach Nicoline and makes her fall in love with him.

“I can't be with you. We aren't made to be. I'm broken and you ruin everything in your path” I murmur against his lips in a daze. Kian’s hands around my waist tightens “That's why we are made for each other, dimples. You are already broken so I can't ruin you. We can only heal each other from this point on “I can't” But I can’t move away. His touch lights up a trail of fire as his fingers travels down my spine. “You don't have a choice, dimples. You are mine and I'm never letting you go” Alora has demons who whisper to her every day. After being bullied brutally in high school for being fat, she decides to lose weight to regain confidence but that also came with its own baggage. Kian is the heir to the Baston Hotel chain. He loves control and is addicted to it. He is as devastatingly handsome just as he is cruel. Kian hates the fake person Alora has become. He despises the mask on her face and wants to rip it off to shreds. He wants to mess her up and make her his. Alora can never hide from Kian. She wants to fight the pull to him but it's impossible when he breathes under her skin. Kian is the only one who can teach Alora what true love is and Alora is the only one who can calm the storm in Kian.

Walang girl code. Kahit sino na lang ay pinapatulan. Parang mauubusann ng lalaki. Iyon ang tingin ng marami kay Elijah Armani. Pagkatapos ng failed relationship ni Elijah kay Clayton Lardizabal ay muli siyang sumubok na magmahal— and this time, kay Grayson Lardizabal, ang ama ni Clayton. She tried but she failed—as usual. Until Grayson Lardizabal Jr. happens.