Smoothies To Help Grow Glutes Novels & Stories

Kirsty had a troubled past.Now she's in trouble again.Last time she had her sister, but her sister can't help her again.Who will she ask to help her escape from her tormentor?Tank has had a rough couple of months.He was shot, his sister had been brutally beaten and now he's been dumped by the he has been casually seeing for the past 6 months.Will anyone be caught in the fallout of the crossfire?Two worlds collide when Tank is forced to babysit Kirsty. Can they turn the hate into something more?Or will the rose wither and die?

After getting betrayed by people she thought she could trust, Lyra must now find a way to help her dying brother.

Struggling to live, Malia chose to be a con artist to support her brother's hospital bills. All she wants is to support her brother until her last breath. Unfortunately, she met a young mafia boss named Callisto who didn't think twice to end her life. Malia thought that Callisto was a grim reaper sent to end her as her life was always in danger whenever he was around. But contrary to what she thought, Callisto was the one she would be needing the most to help her brother and to save her own life. Callisto is willing to help her, but that comes with a condition. What could it be?

Jamari spent her life living in her twin sister's shadow, only made worse when she found out she didn't have a wolf on her 18th birthday. When her sister disappears she learns a lot about herself and the destiny Fate has in store for her. She couldn't actually be the Wolf Queen? Could she? With the help of the Lycan King and Demon King, Jamari searches for the truth of her existence as an unknown threat threatens life in all the Realms. Will Jamari fulfill her destiny with the help of her mates, or will she crumble under the newfound pressure of being Queen?

Eve was a lover girl through and through that was why when Sinclair Stone came professing his undying love for her, Eve couldn't help but fall in love with her prince charming. Eva gave up everything; wealth, royalty and fame just to be with the love of her life. But, just after the wedding, Eva became a forgotten piece in her own home. The man she loved, turned his back on her. Troubled by this, Eve began seeing answers, anything that would help her fix her marriage and that was when she found out; Sinclair Stone never loved her, she was just a pawn in his game.

"Please, help me." I begged the male nurse.He stood there with my baby in his arms. His eyes stayed glued to mines, his mouth not moving an inch to make words or form a sentence. He walked over to me and handed my baby boy in my arms. "I can't help you." He said.Once I grabbed my son from him, he walked to the room door. "Why won't you help me?!" I shouted.The nurse stopped by the door before his head turned to the left. With my son in.my right arm, I used my left to climb out of bed and slowly as I could. Placing both my feet on the ground, I was able to stand up and walk to the nurse."Why won't you help me?" I asked him, tears pouring down my face. He turned back to the front and sighed."He forbid us from helping you ever again." He told me and walked away.I followed behind him and stopped in my tracks when I saw the double doors swing open. My head turned to the right and my eyes widened with fear sitting heavily on my heart as my eyes landed on the man who was coming to take our child from me.***Mila made the biggest mistake ever. During a near death incident, she made a deal with a man who would give her a second chance at living However, Mila will realize that the deal she made will come with bad consequences. And the Grim Reaper will make sure that the deal will see to its end.

Once a king, and once a slave, can his secrets save his mates? Talen has waited over a century for a mate, and the goddess is generous when she finally grants his wish – she gives him four. It does not take long for Talen to realize that his very long, long life has been spent in training for the arrival of these mates, as he will need every skill at his disposal to not only heal the rift between the Triquetra and Aislen, but to protect them through the coming trouble. The flood waters have brought to Havermouth many threats, and not just in the form of the face-eating former inhabitants of the original abandoned colony of the Havers family. When Rhett is infected by the zombie-making virus, Talen, Aislen, and the Triquetra seek the help of the mysterious warlock Leighton and his family, just as the town fills with black-clad, armed men who call themselves the National Emergency Service... But they aren’t there to help Havermouth recover from the storm. Will Talen’s wisdom and wealth of experience, help save his mates from the dangers of Havermouth? Trigger warnings for this book: this is a dark romance werewolf story containing dubious consent, violence, and assault.

Casey Lopez left the province where she was born with no money in her pocket. She had experienced sleeping in the park with her new found friend Cora who is a beggar. She tried to look for a job, but no one accepts her. She needs to survive. Casey approached someone who could help her. She begged him to help her. Niccolo Marquez had promised to help her in one condition, she needs to pretend as his girlfriend in front of his parents. She said yes to him immediately. She was introduced as his girlfriend. Later on, she was announced as soon to be his wife. Niccolo wasn't in love with her, but he needs to marry her because he was pressured by his parents. Her life has changed when she married him. She fell in love with him, but he can't love her in return. Niccolo wants to leave her when he found out their marriage contract was fake, but she doesn't want to. Will she beg for him not to leave her? Will she be able to get the heart of the man she loves? But if not, would it be the end for them?

Kaleen came from a family which haunted vampires for many generations. When the Kingdom Vel was suddenly attacked with werewolves, She came to ask for the help of the king of vampires, Marcus. As one already recognized as hunter by the vampire community, she was turned down many times. Determined to get the help that her kingdom need, she fell on her knees and beg before the mockery of Marcus. The king of vampires finally agreed to her wish for a condition of bearing him an heir who came from the family who relentlessly hunted him for years. As Kaleen was desperate to gain the powerful king’s support, she sacrificed herself including her ideals for her people. What Kaleen didn’t know that she had fallen into a plot created by Marcus himself. From the deliberate attack of werewolves in Vel to the relentless struggle of the people there which finally pushed the princess, Kaleen, into making the decision of her life of marrying him. This is to push the Vel to the brink of destruction until it would crawl right on his palace’s footsteps for help and to deny Askian, a werewolf king of a rival kingdom, from his own mate Princess Kaleen.

What is it you truly desire? Is it money? Is it power? Fame? Perhaps you lust for passions of the flesh? Well I have all of those and more. Money I could burn, a repertoire that would make me your favorite celebrity green with envy, and an empire that comes with unlimited snatch as a perk. See a guy like me could make a nun get on her knees for far more than just prayer but it comes at a price. A gift and a curse I always say. My name is Jason Sanders better known as “The Sex Doctor”. Now, of course, mines isn’t the life you envision for yourself when they ask you what it is you want to be when you grow up but my life - as seemingly perfect as it was – changed the day I met…. HER.