God of sword
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finishing his workout Theo was too tired so he just lay down, and soon felt asleep,
After what seems like eternity, Theo woke up, sun was shining to the top, so he guess it was noon
soon his stomach started rumbling, so he got up and start preparing lunch for himself. while the food was cooking he went to the stream to wash the sweat he build up. While walking he can feel his body in pain, it was difficult to even walk. gritting his teeth he walk to the stream and took bath in the stream.
After doing everything he needed to be done, he sat down and took Golden body transformation technique. And start reading it.
It is divided it 9 stages, where 1-4 stages are called basic tempering i.e.