The Hockey Alpha was My Childhood Sweetheart
Once I had started to break into a light sweat, after jogging, Lucas told me that we could have a five minute break to recoup.
He began offering me tips and advice on what I could do to help control my shifting abilities.
"Remember, Shana, when I first started, I used tricks to help my body differentiate between my human and wolf sides," Lucas said, guiding me through some exercises. "It's all about balance and control. I know it's easier said than done, but you always have to remember that."
"What tricks?" I asked, wanting to know what's helped him.
"I use my memories, my thoughts," Lucas explained. "I think about when I'm the most happy or at peace."
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