Trauma Releasing Exercises

Vannya adalah gadis desa yang naas—takdir membawanya ke kota dengan harapan sederhana, namun justru memberinya luka yang tak pernah ia bayangkan. Ia harus menjalani kehidupan yang pahit setelah adik presdir perusahaannya dengan tega menidurinya, merenggut masa depan dan harga dirinya dalam satu malam kelam. Hidupnya hancur. Mimpinya runtuh satu per satu. Ia bahkan sempat berdiri di ambang keputusasaan, nyaris mengakhiri hidupnya sendiri karena tak sanggup menanggung beban rasa malu, trauma, dan ketakutan yang mencekiknya setiap hari. Namun tepat saat harapan itu hampir benar-benar padam, takdir kembali berbelok ke arah yang tak pernah ia duga. Jovan Fedorov—Presiden Direktur perusahaan tempatnya bekerja, sekaligus kakak kandung Damian—melangkah masuk ke dalam hidupnya. Bukan sebagai atasan yang dingin, bukan pula sebagai pria berkuasa yang menutup mata, melainkan sebagai seseorang yang dengan tegas dan penuh tanggung jawab memilih menanggung dosa adiknya. Di saat dunia seolah menelannya hidup-hidup, Jovan justru menjadi satu-satunya orang yang mengulurkan tangan. Dan dari sanalah, hidup Vannya perlahan berubah—meski luka itu tak pernah benar-benar hilang.

I am just an ordinary woman who are used to not be valued because I am not suited to be with a rich man. It is unfair and I am hurt. There's no status in life when it comes to love but it's different now because the poor are just for the poor and the rich are for their fellow rich. When my ex-boyfriend and I broke up hindi na ako muling pumasok sa isang relasyon, na trauma na ako. Akala ko pwede ang isang tulad kong mahirap para sa kanya na isang mayaman pero akala ko lang pala iyon dahil ang mahirap na isang tulad ko ay malabo na mapunta sa isang mayaman na katulad niya. One thing that I want in life is to be loved by the person I love and see my worth even though I am a simple woman and I have a simple life. Unexpectedly, Kenzo Juaquin Marasigan came into my life. A freaking hot police man, a rich and heir of M&K Citi Hardware na may lihim na pagmamahal sa'kin matagal na panahon na. But what if he knows my true identity he will still love me as I am or he will only love me because of my true status in life?

Ayah memilih sepasang anak kembar di pasar gelap untuk dijadikan budak bagi aku dan kakakku. Kakakku lebih dulu memilih sang kakak, bertubuh tinggi dan gagah, meninggalkanku dengan si adik yang sudah sekarat, si "bisu". Aku merasa kasihan padanya, maka aku membiarkannya tinggal di sisiku. Ia tidak bisa bicara, maka aku membawanya berobat ke mana-mana. Ia memiliki fobia kebersihan yang parah, maka aku menjaga jarak dengannya. Aku mengira semua itu akibat trauma yang pernah ia alami. Hingga suatu hari, musuh ayah menculik aku dan kakakku. Ia justru meninggalkanku, tanpa ragu memilih mati untuk melindungi kakakku dari tembakan. Menjelang ajal, untuk pertama kalinya ia membuka mulut, dengan mata memerah ia berkata pada kakakku, "Akhirnya, kamu bisa melihatku." Sedangkan kepadaku, ia berkata, "Di kehidupan selanjutnya, tolong jangan pilih aku." Barulah aku sadar, ternyata ia bukan bisu, dan juga tidak memiliki fobia kebersihan. Apa yang disebut "bisu" dan "fobia kebersihan" hanya ditujukan kepadaku.. Saat membuka mata lagi, aku kembali ke hari pemilihan budak. Kali ini, aku mengabulkan permintaannya.

Silas Ford, the Alpha of the Silver Canines Pack, is a formidable and powerful wolf who stands out as the most dominant in his territory. However, his life turns unexpectedly turn, when he discovers that his mate has died under mysterious circumstances. Silas struggles for three long years to come to terms with the loss of his beloved. A well-known Hollywood star, Elena Hayes, appears to be living the ideal life. Having overcome the challenges of growing up as an orphan, she has achieved everything she has ever hoped for and is now engaged to an actor. However, her perfect life comes crashing down when she receives news from her doctor that she has a rare, incurable ailment and only one year to live. As fate would have it, Silas and Elena cross paths and discover that they are each other's mates, despite their vastly different species. The revelation throws their worlds into turmoil as they struggle to reconcile their love for each other with the realities of their seemingly impossible situation. Will Silas find it in his heart to love again, even after experiencing such a devastating loss? Will Elena accept her fate and make the most of the time she has left? Only time will tell as their love story unfolds in unexpected ways. {Trigger warning: Abusive language, trauma, illness, Explicit scene.}

Ari—pengacara muda, tampan, idealis. Dara—anak gubernur, dicap pembunuh, menyimpan luka yang tak pernah ditulis hukum. Ari Pratama, seorang pengacara muda yang baru saja membuka firma hukumnya sendiri, dikenal sebagai “pengacara rakyat” yang menolak tunduk pada uang dan kekuasaan. Namun ketika ia diminta membela Dara Cahyadi, putri gubernur yang dituduh membunuh mantan kekasihnya, dunia Ari berubah selamanya. Semua bukti mengarah pada Dara. Media, publik, bahkan hukum seolah telah menjatuhkan vonis sebelum sidang dimulai. Tapi semakin dalam Ari menyelidiki, semakin ia yakin ada sesuatu yang tak tertulis—sebuah kebenaran yang tersembunyi oleh kekuasaan, trauma, dan skandal keluarga. Dilema muncul saat Ari mulai jatuh hati pada Dara. Di antara tekanan politik, ancaman profesi, dan sumpah advokat, Ari dihadapkan pada satu pertanyaan yang tak diajarkan di bangku kuliah hukum: Apakah cinta bisa dibela... tanpa melanggar sumpah dan nurani? Dalam dunia hukum yang tak sepenuhnya adil, kadang yang benar bukan yang menang—dan yang tertulis, belum tentu kebenaran.

She is Nadia Zariyah Helquino, born poor. Every coin is important to her saving is important to her. She had high dreams in life, but unfortunately she could not fulfill them because of the difficulties of life. But she believes that poor people like her still have value in this world. How many times has she dreamed of how happy she lived in a rich family. As the poverty of Nadia's world continues, she will meet someone who will change her life. He is Carrion Xavien Tadio, owner of a famous shoes company, with Carrion's wealth he can buy everything and do what he wants. There are many differences between the two, in other words, Carrion is rich and Nadia is poor. The worlds of the two will meet, they will fall in love, they will exchange sweet words but just like love stories, the two of them will not be end up together. Did they really know each other before entering into a relationship? Or they already know each other well but fate voluntarily separated them, because at that time they were destined to separate and when they met again, their love that was once separated would continue. Or maybe because of the trauma of the first time they broke up, Nadia will suddenly think that maybe she can't really afford the expensive love of him.

Tentang dua remaja yang saling menutup hati karena masa lalunya masing-masing. Sama-sama memiliki masalalu yang membuat mereka menutup hatinya masing-masing. Salsa, gadis malang yang kehilangan kebahagiaannya. Tumbuh dewasa tanpa kasih sayang orang tua, berharap kebahagiaan itu datang menghampirinya. Selalu menutupi kekecewaan dengan senyuman nya. Sampai dipertemukan oleh seorang pria yang selalu membuatnya kesal, dan selalu berusaha untuk mendapatkan maaf darinya hanya karena ingin menjalin pertemanan. Dia pria yang kerap disapa Gio, dengan nama lengkap Giorgio Edward Robertson. Sampai rasa itu mulai muncul, sama-sama merasakan namun enggan untuk bicara. Takut, trauma, dan kekecewaan itu masih membekas di hati mereka. Sampai kapan mereka akan tetap diam? Akan kah mereka bisa melupakan masalalunya? Ditambah dengan permasalahan orang tua mereka yang membuat anak-anaknya terancam, teror terus menghampiri, ntah kapan akan berhenti sampai dititik mereka bisa melewati semuanya tetapi sesuatu kembali menjatuhkan mereka. Cerita ini bukan hanya sekedar tentang percintaan anak SMA kita bisa mengasah otak untuk sekedar berfikir, jadi mari kita baca!!

Book Two of the Fatebound Trilogy Born of prophecy. Forged in pain. Chosen by the Moon Goddess—whether she wants it or not. After surviving her father’s brutality and discovering the truth of the white wolf within her, Zahra Larkin thought the worst was behind her. But evil doesn’t die—it waits. Beyond the borders of the supernatural kingdoms, a dark god stirs. Monvar, Lord of Shadows, feeds on fear and faithlessness, twisting hearts and turning packs against one another. As belief in the Moon Goddess fades, his power grows, and Zahra’s very existence becomes both a beacon of hope and a target for destruction. When Zahra is taken by Monvar’s followers, her world shatters again. Tortured, broken, and isolated, she must find a way to survive long enough to escape—and to face what she’s becoming. Because the blood of Selene runs in her veins, and if she falls, the Goddess’s light could die with her. Haunted by trauma and hunted by darkness, Zahra must learn to trust the four fated mates bound to her soul. Together they hold the key to awakening her Lycan power—and saving the supernatural world from annihilation. But love and destiny demand sacrifice. And the girl who was once marked by fate must now decide whether to embrace her divine power… or let the shadows win.

A girl who was raped when she was 11 years old... She was scared back then and have a trauma because of that incident...She even had a boring life 'cause she was transferred to the place that only maid and butler who you can talk even her parents is not beside her to take care of her. She was living there until she reach 26.Suddenly her mom visits to her and she know that their company is in a huge problem. Her mom tell her that the only way to survive their company is to Marry Logan Parker Gray she was already decided to marry him just to save their company. She know that her desicion is making her regret someday.When she was traumatized she was scared to touch by a MAN even her father can't touch her because she was trembling and image of her with random guy flash on her mind when she was raped but after a years her condition is slowly going well but not fully recovered. She's still afraid of being touch by a man.Now that she is going to marry and she knew that she wasn't fully recovered and she was scared to be touch by a man. Would her husband will stay for her? Or Would any man stay for her? Boys will be boys they can't live without having sex so that's what she is worry about.. WOULD LOGAN PARKER GRAY STAY HER FOREVER?

“Kita adalah sepasang kerusakan yang saling mencoba memperbaiki.” *** Keluar dari kandang singa, masuk ke kolam buaya. Itulah situasi yang cocok untuk Scarlett Delillah saat ini. Terlepas dari tuduhan percobaan pembunuhan terhadap Regis Mondru—kekasih yang tidak mau mengakui kehamilannya, ia diusir keluarganya karena dianggap sebagai pembawa aib. Dari Brooklyn, Scarlett pindah ke New York untuk memulai hidup baru. Berjuang dan berhasil bertahan hidup dengan putrinya sebagai pâtisserie sekaligus pemilik toko roti Bake Me Up. Di saat kondisnya mulai stabil, adik ipar sahabatnya bernama William Molchior yang berlebel playboy berusaha mendekatinya. Scarlett yang trauma tentu tidak semudah itu menerima William. Namun, miliyuner tersebut selalu berusaha merobohkan dinding pertahannya yang sudah susah payah ia bangun. Bagaimana bila dinding yang sudah hampir dirobohkan William kembali utuh karena Regis tiba-tiba datang, memaafkan segala kesalahannya yang dulu lalu menawarinya sebuah pernikahan dan keluarga? Yang Scarlett ragu akan ia temukan pada diri playboy William Molchior. Lalu siapakah yang harus ia pilih? Si singa alias ayah biologis putrinya? Atau si buaya yang katanya sudah insyaf? *** Chacha Prima